How to Brush Your Teeth | Taking Care of My Teeth | Teeth Brushing Tips

How to Brush Your Teeth | Taking Care of My Teeth | Teeth Brushing Tips https://youtu.be/MxwMt58289w How to Brush Your Teeth | Taking Care of My Teeth | Teeth Brushing Tips Correct way to brush your teeth Top 10 Health Benefits Wellness https://www.youtube.com/watch?v=gYzSTvDUz14&list=PLmj6D4PoJYZFPmBpdH-Lw-v880nIg-AOE Amazing Juices for Good Health https://www.youtube.com/watch?v=SuSGUQr-ig0&list=PLmj6D4PoJYZG2hFr8ZqK6Jgw_E69CvvdC Improve Your Sex Life https://www.youtube.com/watch?v=e5tmwLS4H3c&list=PLmj6D4PoJYZHYtoOaYxq4yDWfiDvFnD-a Women's Health Tips https://www.youtube.com/watch?v=lfs7uhW6HB8&list=PLmj6D4PoJYZE9_kIXdBa96QXdWBPwsY6B Hair, Skin, Beauty and Health https://www.youtube.com/watch?v=Di4OvggqZoQ&list=PLmj6D4PoJYZH10iTalKyKWQpf1a1NhiJP Amazing Super Foods https://www.youtube.com/watch?v=Xoo5H3ynlCc&list=PLmj6D4PoJYZG_6kdrDOECjgFQFSL-CdgX Bodybuilding and Fitness Tips https://www.youtube.com/watch?v=zJTPTvEaCR0&list=PLmj6D4PoJYZGX4boqTuFS_RLRmeJJXfym Amazing Juices for Good Health https://www.youtube.com/watch?v=SuSGUQr-ig0&list=PLmj6D4PoJYZG2hFr8ZqK6Jgw_E69CvvdC Amazing Uses of Herbs and Plants https://www.youtube.com/watch?v=SQmAQXHO_Ys&list=PLmj6D4PoJYZEw3EfO5ebx86pw_hQAi_YG WELLNESS Alternative Medicine SUBSCRIBE FOR MORE VIDEOS https://www.youtube.com/channel/UCJDgdO3wSVg2ZN2sAeI_dHg Follow as on Google+ https://ift.tt/1Tmbdca Follow as on Twitter https://twitter.com/wellness0333 Follow as on Tumblr https://ift.tt/2La8ggF Follow as on Facebook https://ift.tt/2JsbmYk Vegges Easy & Tasty Super Healthy Salads Get Fit & Healthy with Yoga and Asana Healthy Green Leafy Juices Amazing Juices for Good Health Top 10 Health Benefits Easy and Healthy Recipes Amazing Herbs and Plants Top 10 Health Countdown Healthy Spices Super Nuts and Seeds Calories and Carbs Women's Health Home Remedies Health Tips on Sex Health and Fitness Tips High Proteins Fats and Cholesterol Amino Acids Amazing Vegetables Amazing Fruits Fiber Foods Super Foods Beauty and Health Care and Cure Smoothies and Shakes Good Food Good Health Natural Minerals Natural Vitamins WELLNESS

Week in my life vlog! NEW ACTIVEWEAR, HAIRCARE ROUTINE

Week in my life vlog! NEW ACTIVEWEAR, HAIRCARE ROUTINE https://youtu.be/HSEEXPB5Tfg Week in my life vlog! NEW ACTIVEWEAR, HAIRCARE ROUTINE Thumbs up for more week in my life vlogs! check out my activewear set here: https://ift.tt/2V9Rksf My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my necklace: https://ift.tt/2U4wIFh Sam Ozkural

Trying Celebrity's PREGNANCY CRAVINGS - Pregnant Mommy & Baby

Trying Celebrity's PREGNANCY CRAVINGS - Pregnant Mommy & Baby https://youtu.be/21I6D5etYj4 There are some weird Pregnancy Cravings out there, some are well documented by famous celebrities, so we decided to see if we liked them! SUBSCRIBE & Hit The Notification Bell ➜ http://bit.ly/honeysucklecatering Turn ON Notifications! Baby's Silicon Plate: https://ift.tt/2CND3KD Baby's Bib: https://ift.tt/2VfbgtC Make sure you LIKE, COMMENT, and SUBSCRIBE to my YouTube Channel for Easy & Healthy Recipes and Inspiration! WATCH MORE! Follow Me :) MY NEW WEBSITE: http://bit.ly/honeysucklenewblog Instagram: https://ift.tt/2rhfGTs Twitter: http://twitter.com/dzunglewis Business inquires: hi@dzunglewis.com My COLORFUL Pots: http://bit.ly/honeysucklecreuset My Chef's Knife: http://bit.ly/2SMmfdj Cast Iron Skillet: https://ift.tt/2JxK0QI Le Creuset Pink Pot: https://ift.tt/2nWINcE Marble Slab Board: https://ift.tt/2nSNZPT Non-stick Frying Pan: https://ift.tt/2L8enmr Mini Food Processor: https://ift.tt/2JzN8LY Vitamix Blender: https://ift.tt/2L4ztSt Hot Plate Burner: https://ift.tt/2nSkkX4 Crate and Barrel bowl: https://ift.tt/2nWJqmw West Elm Gold Flatware: https://ift.tt/2nOTUFx My Staub: https://ift.tt/2nR81tY Anthropologie bowls: https://ift.tt/2nWJsLa My Latte Bowls: https://ift.tt/2nOTW07 Cutting board: https://ift.tt/2nWJtic KitchenAid Mixer: https://ift.tt/2nWINJG Immersion Soup Blender: https://ift.tt/2nOTX4b Le Creuset Dutch Oven: https://ift.tt/2vfSWE7 Smeg Toaster: https://ift.tt/2uG0OSH Raccoon Salt Jar: http://bit.ly/2tzMFoU Music licensed from Lullatone: https://www.youtube.com/user/lullashawn Music Licensed from Aaron Prim: http://bit.ly/ourmuzak The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2019 Honeysuckle Catering. All Rights Reserved. Honeysuckle

BABY NAME REVEAL!! His name is...

BABY NAME REVEAL!! His name is... https://youtu.be/rfmmrrLnE7Y SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder https://ift.tt/2EnuBDf MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A Available in Go Vita stores! …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

Food For Skin Glow: Homemade Almond Milk Recipe Feat Monika Blunder | Dr Mona Vand

Food For Skin Glow: Homemade Almond Milk Recipe Feat Monika Blunder | Dr Mona Vand https://youtu.be/g2NgLBOKllc In this video i teach you a really easy, healthy, delicious recipe for homemade almond milk. I used to never want to make almond milk because it seemed too complicated / intimidating, but it’s so easy :) enjoy! 🖤FOLLOW ME ON INSTAGRAM: https://ift.tt/2ymVgit (I post weekly “what i eat in a day” in my stories and go Live every Monday evening for an open q&a) 🖤 Link to where I get all my superfoods: https://ift.tt/2OhW9QQ ***Guys - I HIGHLY recommend finding and getting these snacks & all superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase and a FREE 30 day trial ☺️). Thrive Market is honestly such a steal - best prices and quality ever :) 🖤 Links to everything featured in video: * Nut bag: https://ift.tt/2V9O400 * Chic glass jars: https://ift.tt/2CJrtjK * Vanilla paste: https://ift.tt/2V1AjQZ DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #almondmilkrecipe #homemadealmondmilk * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze . . . . . . . . . . monika blunder,monikablunder,monica blunder,food for skin,food for skin glow, foods for glowing skin, food for glowing skin, skin glowing tips, best food for glowing skin, healthy skin, best foods for skin, best foods for healhty skin, healthy skin tips, tips for healthy skin, how to get glowing skin, homemade almond milk, almonds, home made almond milk, clean eating almond milk, almond milk, how to make almond milk,homemade almond milk recipe Dr. Mona Vand

7 Healthy Iced Teas To Go

7 Healthy Iced Teas To Go https://youtu.be/PCly9zbYkyU Make your own iced teas with fresh fruit and ingredients! Take them to go with the tea tumbler we used in this video: https://bzfd.it/2WxW6zX Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2OzXuzB MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful

BIRTH VLOG! *Raw & Real* Labour & Delivery Of Our First Baby!

BIRTH VLOG! *Raw & Real* Labour & Delivery Of Our First Baby! https://youtu.be/oVxe6yESoh4 SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder https://ift.tt/2EnuBDf MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A Available in Go Vita stores! …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

Life Update Vlog + Healthy Lunch Recipe

Life Update Vlog + Healthy Lunch Recipe https://youtu.be/0yT6RosLAT4 Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I'm sharing an update on why we moved and some sneak peaks of the new house, a healthy lunch recipe and bts working on some secret projects with Mr.Matt! PRODUCTS MENTIONED: Compost bin: http://bit.ly/2HLyrJh Veggie steamer: http://bit.ly/2FGPF6P Glass straws: http://bit.ly/2HKEp9s Ceramic knives: http://bit.ly/2xA2WdC Baking mat: http://bit.ly/2FBBwG5 Silicone baking tool set: http://bit.ly/2Fq1UGA New white wooden utensils: http://bit.ly/2U3pnGf Shop more products on my Amazon store here: https://amzn.to/2TV1Sz6 Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! *All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

MARCH WELLNESS HAUL | Essential Oils + Non-Toxic Products | Becca Bristow

MARCH WELLNESS HAUL | Essential Oils + Non-Toxic Products | Becca Bristow https://youtu.be/ev67BSIgvDw THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hey guys! In today's video I'm sharing with you all of the oils & non-toxic products I picked up in my March Essential Rewards order! xx Becca Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

Fat Flush Water | Lose 5 Kgs In 5 Days

Fat Flush Water | Lose 5 Kgs In 5 Days https://youtu.be/0kYw5z0QAi4 Fat Flush Water Recipe | Lose 5 Kgs In 5 Days | Weight Loss Water To Lose 5kg In 5 Days | Parsley Water To Flush Out Toxins | Parsley Tea For Weight Loss | Lose 5Kg Weight In 5 Days | Simple Flush Water To Remove Toxins From Your Body Related Video : Fat Cutter Drink : https://youtu.be/PyHHt3hVZIg Click this link to Buy Dried Parsley India https://amzn.to/2HMID4i / https://amzn.to/2WtgUZt USA https://amzn.to/2HVtXie UK https://amzn.to/2HJV5BD Canada https://amzn.to/2K28FCz Click this link to Buy Parsley Capsules India https://amzn.to/2HZDZz8 / https://amzn.to/2FId9tI USA https://amzn.to/2HJdq1T UK https://amzn.to/2HMDHfs Canada https://amzn.to/2HJdui9 Click this link to Buy Parsley Tea Bag India https://amzn.to/2CJ4WDP USA https://amzn.to/2HYC2Tl UK https://amzn.to/2HMpzD5 Canada https://amzn.to/2WxnMF4 Click this link to buy Mugs For Tea / Coffee India : https://amzn.to/2yUROf4 US : https://amzn.to/2N848f4 UK : https://amzn.to/2MyeX96 / https://amzn.to/2yXYcm0 Canada : https://amzn.to/2IF6HBR / https://amzn.to/2KvSBo5 Click this link to buy Tea Cups India : https://amzn.to/2TJEX4G US : https://amzn.to/2yR6hJ0 UK : https://amzn.to/2tDBo60 Canada : https://amzn.to/2tSrFI4 Measuring Cups & Spoons India https://amzn.to/2GuF5Tn US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ You can buy the Glass Jug Carafe from the given links : India : http://amzn.to/2ibDVNw / http://amzn.to/2tE4uCG US : http://amzn.to/2eWV6A7 UK : https://amzn.to/2AeoeBU Canada : https://amzn.to/2K3qawL Click this link to Buy Weighing Scale India https://amzn.to/2JT4Vzs USA. https://amzn.to/2FfkcvR Uk. https://amzn.to/2ODXwoe Canada. https://amzn.to/2PXHfzv Parsley is high in Vitamins like A, B, C and K folate and minerals like Iron, potassium and calcium. It is a rich source of antioxidants which slow down the ageing. This emerald green herb is very popular with people who want to drop extra weight before big events like wedding etc as it is a natural diuretic, reduces water retention and prevents bloating. ============== Subscribe / Join / Follow Me =============== Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Shop@ - https://ift.tt/2jsrvmz ====================== 1O1: --------- Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Special Diet Plan : ------------------------------ Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Diabetes Meal Plan . https://youtu.be/wiHW656mPKc PCOS / Thyroid Diet (Veg) : https://youtu.be/UYzksS-Pp-8 Uric Acid Diet Plan https://youtu.be/8w1l5G1OBA8 Diabetes / PCOS / Thyroid : https://youtu.be/Wg3-bG4p5r0 Tea / Coffee For Weight Loss : ----------------------------------------- Green Tea for Weight Loss : https://youtu.be/x3MS1Ioq_a0 Green Coffee Weight Loss : https://youtu.be/J37zKZSM8z8 Black Coffee Weight Loss : https://youtu.be/ZdncurIj1k0 Thyroid Tea Weight Loss : https://youtu.be/vbo6ts2-zB8 Anti Aging Tea : https://youtu.be/8iGtJpC52D0 High BP Remedy Tea : https://youtu.be/aIaQGjyf_j0 Ceremonial Matcha - https://youtu.be/qo_136gu4S4 Green Tea For Flat Belly https://youtu.be/BNyG2b5r37w Turmeric Tea For Weight Loss : https://youtu.be/ccJtrJSoET0 Turmeric Tea For Thyroid : https://youtu.be/H5x60ulqgW8 Hibiscus Tea : https://youtu.be/JgnyiTNnZv0 Milk Tea for Weight Loss : https://youtu.be/_zkirXLxu74 MATCHA Green Tea : https://youtu.be/7szzQ_U58m4 White Tea Recipe : https://youtu.be/s9UB84gNvB0 Fat Cutter Tea : https://youtu.be/HS1OjJ9NyM8 Lemongrass Tea Recipe : https://youtu.be/DGzt-_IGOL0 PCOS Weight Loss Tea : https://youtu.be/IZWakqcSZ_4 #fatflushwater #fatflushtea #lose5kgsin5days #parsleytea #parsleytearecipe #fatflushwater #weightlosswater #parsleyteaforweightloss #weightlosstea #parsleylemontea #weightlossteaversatilevicky #parsleyteaversatilevicky #toxinflushtea #fatlosstea #fatcuttertea #teaforweightloss #herbalteaforweightloss #weightlossteatolose5kgin5days Versatile Vicky

Dinner For The Week || Vegan Meal Prep || Steph and Adam

Dinner For The Week || Vegan Meal Prep || Steph and Adam https://youtu.be/PLIu0i3nBfc With a new baby, meal prepping is KEY to our sanity! Watch Adam master meal prep dinner for the week and learn how YOU can better plan, store and cook your food with the new Meal Prep Mate tool from Save The Food. Dish 1 - Cauliflower Alfredo with Broccoli 2- 12 oz pasta 5 garlic cloves 2 tbsp olive oil 500g cauliflower 3 cups almond milk salt/pepper 500g broccoli 6 tbsp nutritional yeast 1 small lemon Dish 2 - Sweet Potatoes with Bean ‘Beef’ 6 or more sweet potatoes 2 cans black beans 1 tbsp cumin 1 tbsp oregano 1 tbsp paprika salt/pepper 1/2 cup flaxseed meal 2 tbsp olive oil Dish 3 - Fun Salads lettuce chickpeas tomatoes cucumbers red onion pumpkin seeds Check out the Meal Prep Mate: http://bit.ly/TheMealPrepMate ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks ___________ What I Eat in a Day Series Episode 1: https://bit.ly/2zPh9Wv Episode 2: https://bit.ly/2NkOPOU Episode 3: https://youtu.be/_y2YSGWdZaw Episode 4: https://youtu.be/F116AvMf9TE Episode 5: https://youtu.be/wLAAJP9ylIU ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ PLANT BASED MEAL PREP RECIPES Vegan Cookies: https://youtu.be/EyxPEfspzlo Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw... Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3... ___________ PRODUCTS WE USE MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results: https://youtu.be/CqESLNINL3c Week 12 Results: FINAL WEIGHT IN - https://youtu.be/s2KTP6vLl8M ___________ Steph and Adam

EAT MORE WEIGH LESS // 5 DELICIOUS VEGETABLE DISHES TO HELP YOU EAT MORE VEGGIES

EAT MORE WEIGH LESS // 5 DELICIOUS VEGETABLE DISHES TO HELP YOU EAT MORE VEGGIES https://youtu.be/6cLwYfreaEM ALL OUR EBOOKS ARE 30% OFF THIS WEEKEND! ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo GARLIC & BALSALMIC BRUSSELLS SPROUTS ! Lb Brussels sprouts 1 tbsp balsamic vinegar 1 tsp garlic powder 1 tbsp coconut aminos (or soy sauce) Steam your Brussels sprouts for 10 minutes While the sprouts are steaming whisk together your vinegar, garlic powder and coconut aminos. Place steamed sprouts into a large bowl and toss in sauce. You can add a little more garlic powder to the top or another seasoning you like. Air fry at 360 degrees for 12 minutes until crispy or bake in oven on 400 degrees for 10-12 minutes. LEMON PEPPER ASPARAGUS 1 lb asparagus Juice 1/2 lemon 1 tsp garlic powder Lemon pepper seasoning or a pinch of salt and black pepper to taste Steam your asparagus for 6-7 minutes and pour into a large bowl. Drizzle lemon juice over top and garlic powder/seasoning. Toss to coat. Air fry at 360 degrees for 12 minutes until crispy or bake in oven on 400 degrees for 10-12 minutes. SPRING ROLLS 1 cucumber julienned 1 carrot julienned 2 cups spring greens 1/4 cup fresh cilantro 6 rice paper rolls Wet your rice paper on both sides and lay flat on a cutting board. Add your veggies inside and wait until the paper gets flimsy. Roll gently like a burrito and set aside while you do the rest. The sauce recipe is in my Lets get saucy book you can get here on sale - https://ift.tt/2FyTRFZ RED CURRY VEGETABLES 1/2 cup coconut milk 1 tbsp Thai curry paste 1 tbsp maple syrup 1 tbsp coconut aminos In a small bowl mix together your ingredients until combined. In a large saucepan add whatever veggies you like over medium heat, add the sauce and cover. Simmer until veggies are soft. CUCUMBER SALAD 1 English cucumber sliced 1 green onion minced 2 tbsp chopped cilantro 1 tbsp rice wine vinegar 1 tbsp maple syrup 1 tbsp coconut aminos or soy sauce 1 tsp garlic powder 1/2 tsp ground ginger Put all of your ingredients into a large bowl and toss together. Let chill in the fridge for 1-2 hours and serve with sesame seeds on top. ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

5-Minute Lunch Recipes | EASY Lunch Ideas

5-Minute Lunch Recipes | EASY Lunch Ideas https://youtu.be/EliN7z1LwfU PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" on Amazon Here: https://amzn.to/2tSxEgE Once you pre-order your cookbook click the link below to access 5 recipes from Meals Made Easy: https://goo.gl/forms/0VitTVQUs3XTqKni1 FULL RECIPES AVAILABLE HERE: Crunchy Tuna Pita Pockets: https://ift.tt/2Wrz0Lq Mediterranean Lunch Bowl: https://ift.tt/2HLftCm Southwestern BBQ Chicken Lunch Bowl: https://ift.tt/2Wrz1is Green Goddess Sandwich: https://ift.tt/2HKyTar Hummus & Chicken Wrap: https://ift.tt/2WwrVZU Homemade Guacamole Recipe: https://youtu.be/V68UvmzWgQ0 SHOP THIS VIDEO: Frequently Used and Favorite Items: https://ift.tt/2pxnpws MORE DELICIOUS RECIPES: No-Bake Granola Bars: https://youtu.be/icgy1Z25Pnw Protein Pancakes: https://youtu.be/B-AhoXbMmRM 3 Healthy Granola Recipes: https://youtu.be/TJSntUbZTVQ ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP *SOME links provided above are affiliate links The Domestic Geek

Healthy Costco Pantry Items! 2019 Haul!

Healthy Costco Pantry Items! 2019 Haul! https://youtu.be/A9PA5NndZEA ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Here are some healthy Costco pantry items from my haul! I hope you find it helpful! Subscribe to our NEWSLETTER! https://ift.tt/2HLvqZw Sign up for one of my FREE ONLINE COURSES! ★ HEALTHY STAPLES: https://bit.ly/2IKqMLV ★ CONQUER INFLAMMATION: https://bit.ly/2FquWly Relevant Resources: ★ Aldi Meal Prep https://youtu.be/cS8Bzs7Pbng ★ Homemade Avocado Oil Mayo Recipe https://bit.ly/2SMniwW ★ Low Carb Cookies https://bit.ly/2BqA628 ★ Low Carb Muffins https://bit.ly/2Btu6FT ★ Trader Joe’s Haul https://youtu.be/dBfGkw6wz6g ★ College Meal Prep (Microwave Only): https://bit.ly/2FOJlMq ★ Family Meal Prep For The Week: https://bit.ly/2RYhobp ★ $30 Trader Joe’s 1 Hour Meal Prep: https://bit.ly/2RV5D5L ★ 10 Ingredient Meal Prep: https://bit.ly/2REazMJ ★ Family Meal Prep Buffet Meals: https://bit.ly/2MmonWq ★ Grocery Do’s & Don’ts: https://bit.ly/2DyWgQ3 COSTCO STAPLES from this video: ► ORGANIC MARINARA SAUCE: https://bit.ly/2RN3KUB ► SHELLED PISTACHIOS: https://bit.ly/2Gweuo6 ► ALMOND BUTTER: https://bit.ly/2E2SHCY ► NUTTZO NUT & SEED BUTTER: https://amzn.to/2MZe9LP ► AVOCADO OIL COOKING SPRAY: https://amzn.to/2MWaH4M ► AVOCADO OIL MAYO: https://amzn.to/2Gtgf5H ► ALMOND FLOUR: https://amzn.to/2tcW4km ► HEMP HEARTS: https://amzn.to/2SCSYol ► DRIED MANGO: https://amzn.to/2I23fWV ► CANNED ALBACORE TUNA: https://bit.ly/2RRdNaW ► LA CROIX: https://bit.ly/2IgoggX ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. things to buy at costco haul 2019 Mind Over Munch

Free Weights Only Shoulder Workout

Free Weights Only Shoulder Workout https://youtu.be/mu4i08FmeqE Shoulder Workout: -Front raises 4x10 -Single arm side raises 4x8 -Overhead press 3x12 -Kettle bell upright row 3x10 -Reverse flys 4x8 -Side to front raises 3x12 -Elevated push ups 3x8-12 GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Get UNREADY With Me - Evening Skincare | By By Makeup & Fresh Skin | Sanne Vloet

Get UNREADY With Me - Evening Skincare | By By Makeup & Fresh Skin | Sanne Vloet https://youtu.be/LcbPqfRMExU Get UNREADY With Me - A Model's Evening Skincare Routine | Say Goodbye To Your Makeup & What I Do For Fresh Skin In The Spring | Sanne Vloet Hey guys! Are you ready to get UNREADY with me? We've done so many videos get ready for events, fashion week, red-carpets, so today I thought we could relax and just unwind together. So before we start if you're not subscribed join our little community and get ready for the rest of 2019! Todays' video is a realist routine that I do in the evenings. I'm usually rushed in the mornings, but I feel like most of us girls and guys have more time to relax in the evenings after you get done with your day. Does anyone have more time in the mornings than at night? Whenever I get home the first thing that I do is get into some comfy clothes, who else has a favorite evening outfit? I then take off my makeup because the city can be dirty and the air pollution can affect my skin so I want to make sure I clean all of that away. This way I can give my skin the night off to replenish itself so that it goes back to being fresh and glowy! Tell me what are the first three things you do when you get home? I'm sure we all have our own unique routines. I've been using a couple of my favorite products right now that help cleanse my skin, exfoliate all the dirt from my pores, and keep my skin properly hydrated. What do you guys think about the new set-up in my bathroom? I usually film in my hallway with natural light, but because I had to wash my face a few times I wanted to try something new. Thanks so much for watching and to everyone who has subscribed I'm so happy you are here with all of us in this amazing community. For everyone in NYC lets get together at the end of April in the park for a fitness meet-up. I'm going to invite some friends so let me know if you can make it and I'll start sharing more info on the exact dates soon! xx Sanne Products I Used: Bioderma Micellar Water- http://bit.ly/2FEwfkz M-61 Perfect Cleanse- http://bit.ly/2UcetNE Omorovicza Facial Polisher- http://bit.ly/2WqidID Dr Jart+ Firm Lover Rubber Mask- http://bit.ly/2WyuFq1 Frank Body Lip Scrub- http://bit.ly/2V0biFQ Laneige Lip Mask- http://bit.ly/2JJInVl Herbivore Moon Fruit Superfruit Night Treatment- http://bit.ly/2V15onJ Sanne Vloet

Answering Your 10 PREGNANCY QUESTIONS! Stretch Marks to Strollers

Answering Your 10 PREGNANCY QUESTIONS! Stretch Marks to Strollers https://youtu.be/2qj3t3Akg_c Hey #BuzyBeez today I'm answering your10 most asked Pregnancy Questions. Links to things I mention below! SUBSCRIBE ➜ http://bit.ly/honeysucklecatering Turn ON Notifications! Last Video: https://youtu.be/LHaAz9cmzPc Make sure you LIKE, COMMENT, and SUBSCRIBE to my YouTube Channel for Easy & Healthy Recipes and Inspiration! WATCH MORE! LATEST VIDEOS: https://www.youtube.com/user/honeysucklecatering/videos?sort=dd&view=0&shelf_id=18 The first pregnancy, I had no idea what to do, what I needed for the baby, or just how to prepare for it all in general. I feel a lot more prepared this time around, and I hope this video helps you if you're pregnant, or planning to be soon! xoxo Preggo PRODUCTS! DIAPERS: Honest Diapers (from Target): https://ift.tt/2V09LQ7 Honest Wipes: https://ift.tt/2CElQn2 Pampers Pure Diapers: https://ift.tt/2V0Ox4z Babyganics Diapers: https://ift.tt/2CElQU4 Pampers Swaddlers: https://ift.tt/2V0BoZa STROLLER / SEAT: Chicco Key Fit 30 Seat (for newborn): https://ift.tt/2CICCRR Snap n Go Stroller: https://ift.tt/2V5VFNj Uppababy Minu: https://ift.tt/2CElRY8 Current Carseat: https://ift.tt/2V0vs2u Travel (airplane) Car Seat: https://ift.tt/2CFZDoD Honest Belly Balm: https://ift.tt/2V71PfK Jason Vitamin E Oil: https://ift.tt/2CElSva Pregnancy Pillow: https://ift.tt/2V71ObG Supplements: Rainbow Light Prenatal Vitamin: https://ift.tt/2CElT2c Prenatal DHA: http://bit.ly/2HWeb6X Follow Me :) MY NEW WEBSITE: http://bit.ly/honeysucklenewblog Instagram: https://ift.tt/2rhfGTs Twitter: http://twitter.com/dzunglewis Business inquires: hi@dzunglewis.com Music Licensed from MelodySheep: https://www.youtube.com/user/melodysheep The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2019 Honeysuckle Catering. All Rights Reserved. Honeysuckle

MY POSTPARTUM FITNESS ROUTINE + ACTIVEWEAR HAUL | Becca Bristow

MY POSTPARTUM FITNESS ROUTINE + ACTIVEWEAR HAUL | Becca Bristow https://youtu.be/8GsQtwB0ZwE Get 2 pairs of Fabletics leggings for only $24 ($99 value): https://ift.tt/2TzELVy. Free shipping on all orders $49 or more! THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much to Fabletics for sponsoring and collaborating with me on this video! #ad Becca Bristow

1 Habit I do Every Morning// Vegan Tacos

1 Habit I do Every Morning// Vegan Tacos https://youtu.be/4hDILttomnU Hi Everyone! Todays vlog is a juicy q + A ....a look at my NEW ACTIVEWEAR SET! And delicious but super easy tacos! These are great to make when you don't have a lot of ingredients and want to whip up something yummy! Enjoy! xoxo My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my necklace: https://ift.tt/2U4wIFh Sam Ozkural

My Healthy Spring Morning Routine + Breakfast Recipe

My Healthy Spring Morning Routine + Breakfast Recipe https://youtu.be/r4kNUEkCEy0 Get 15% Off your first order at Four Sigmatic. Click HERE: http://bit.ly/2zefo3s (discount is applied at checkout!) Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Shop our online wellness store here ↠ http://bit.ly/2EPrUbP ✩ MY PERSONAL MEDICINAL MUSHROOM FAVS! ✩ – Golden Latte: make your skin glow with beautifying shiitake and turmeric. – Chaga: perfect for the morning to help start the day off right. – Chai Latte: Great for the gut, support your “second brain” with a comforting cup of classic chai! – Reishi: great in the evening as a relaxing nightcap. NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! ** International shipping is available.** A huge thanks to Four Sigmatic for sponsoring this video and helping to support my channel to bring healthy inspiration every week to the HealthNut Family! PRODUCTS MENTIONED: Glass straws: http://bit.ly/2HKEp9s Glass mug: https://amzn.to/2zgZQfj Glass kettle: https://amzn.to/2q7PnhZ Lemon squeezer: http://bit.ly/2CDZHpF Water filter pitcher: http://bit.ly/2CC588t Ceramic knives: http://bit.ly/2xA2WdC Blender: http://bit.ly/2wFiCMX (exact one I have) ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

WHAT I EAT IN A DAY - healthy weight loss & easy meal ideas!

WHAT I EAT IN A DAY - healthy weight loss & easy meal ideas! https://youtu.be/5dsR9K1h5jw The first 100 to click here http://bit.ly/2XUWKsK and use my code LIEZL will get 50% off their first month of Care/of vitamins In this video I'm showing you what I eat in a day to lose weight. Some easy healthy recipes that can be good for weight loss :) I love them! I'm also showing you guys the vitamins that I have been using, if you remember I spoke to you about how expensive vitamins have been getting for me lately (a few videos back). So I'm very excited to show you what I have been using :) Disclaimer: Care/of works hard to recommend supplements based on scientific research and your personal goals. As a friendly reminder, supplements aren't intended to diagnose, treat, cure, or prevent any disease. *Thank you to Care/Of for partnering with me on this video. this video is sponsored by Care/Of. (more from me...) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ MY FREE 3 DAY EATING PLAN: https://ift.tt/2NotQwA **Recipes from this video on my blog... -Summer strawberry, brown rice & cucumber salad: https://ift.tt/2TAbiuJ -Stuffed baked sweet potato w/ black beans & salsa: https://ift.tt/2Ytg9BA -------------------------------------------------------------------- **Food items I mentioned in video: Organic Rye bread: https://amzn.to/2XZGiYt Regular Rye bread: https://amzn.to/2O4ALLJ About Time vegan protein powder (vanilla): https://amzn.to/2W0qmmT Coconut vinegar: https://amzn.to/2HzO4m4 Organic green peppermint tea: https://amzn.to/2O7seHC -------------------------------------------------------------------- (my fave videos and more from me..) ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s ★ Salad recipes I used to lose weight (40 Lbs): https://www.youtube.com/watch?v=av7V7K8JY_k&t=472s ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE eating plan download on my blog: https://ift.tt/2NotQwA ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits. DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. Liezl Jayne Strydom

9 Low Calorie Meal Prep Ideas

9 Low Calorie Meal Prep Ideas https://youtu.be/j4y_aB6j_Hc Meal prepping your food for the week will make it easier to stick to your nutrition goals! Get the high-edged baking pan we used in this video for all your one-pan meals: https://bzfd.it/2YedXh0 Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2I1yD6a https://www.youtube.com/c/Goodful Goodful

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Dr. Meghan: Evidence for LED Skincare???

Dr. Meghan: Evidence for LED Skincare??? https://youtu.be/a93HH4pTVRM Hello my skincare pals! You've been asking a lot about LED skincare, so here's the breakdown :) I'd love to know if you have used LED masks/lights and what you think of them. Have you done in-office treatments? REFERENCES: Bhat J, Birch J, Whitehurst C, Lanigan SW. A single-blinded randomised controlled study to determine the efficacy of Omnilux Revive facial treatment in skin rejuvenation. Lasers Med Sci. 2005;20(1):6-10. Gold MH, Biron JA, Sensing W. Clinical and usability study to determine the safety and efficacy of the Silk'n Blue Device for the treatment of mild to moderate inflammatory acne vulgaris. J Cosmet Laser Ther. 2014 Jun;16(3):108-13. Hellman J, Ramirez C. Evaluation of self-treatment of acne using Silk ’nblue phototherapy system. J Cosmet Dermatol Sci Applications 2014;4:179-84. Hession MT, Markova A, Graber EM. A review of hand-held, home-use cosmetic laser and light devices. Dermatol Surg. 2015 Mar;41(3):307-20. Kwon HH, Lee JB, Yoon JY, Park SY, Ryu HH, Park BM, Kim YJ, Suh DH. The clinical and histological effect of home-use, combination blue-red LED phototherapy for mild-to-moderate acne vulgaris in Korean patients: a double-blind, randomized controlled trial. Br J Dermatol. 2013 May;168(5):1088-94. Lee SY, Park KH, Choi JW, Kwon JK, Lee DR, Shin MS, Lee JS, You CE, Park MY. A prospective, randomized, placebo-controlled, double-blinded, and split-face clinical study on LED phototherapy for skin rejuvenation: clinical, profilometric, histologic, ultrastructural, and biochemical evaluations and comparison of three different treatment settings. J Photochem Photobiol B. 2007 Jul 27;88(1):51-67. Morton CA, Scholefield RD, Whitehurst C, Birch J. An open study to determine the efficacy of blue light in the treatment of mild to moderate acne. J Dermatolog Treat. 2005;16(4):219-23. Russell BA, Kellett N, Reilly LR. A study to determine the efficacy of combination LED light therapy (633 nm and 830 nm) in facial skin rejuvenation. J Cosmet Laser Ther. 2005 Dec;7(3-4):196-200. Sadick NS. A study to determine the efficacy of a novel handheld light-emitting diode device in the treatment of photoaged skin. J Cosmet Dermatol. 2008 Dec;7(4):263-7. Sadick NS. Handheld LED array device in the treatment of acne vulgaris. J Drugs Dermatol. 2008 Apr;7(4):347-50. Sorbellini E, Rucco M, Rinaldi F. Photodynamic and photobiological effects of light-emitting diode (LED) therapy in dermatological disease: an update. Lasers Med Sci. 2018 Sep;33(7):1431-1439. Tremblay JF, Sire DJ, Lowe NJ, Moy RL. Light-emitting diode 415 nm in the treatment of inflammatory acne: an open-label, multicentric, pilot investigation. J Cosmet Laser Ther. 2006 Apr;8(1):31-3. Wheeland RG, Koreck A. Safety and Effectiveness of a New Blue Light Device for the Self-treatment of Mild-to-moderate Acne. J Clin Aesthet Dermatol. 2012 May;5(5):25-31. Khan Academy: Light Videos https://ift.tt/2TEg4ay *Please note that research is constantly changing. Every effort has been made to include the most current studies, however, since this publication there may be new research that was unable to be included in this video.* Wellness with Dr. Meghan MD

What I Eat: How To Get Bright And Fair Skin Naturally | Dr Mona Vand

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How To Make Almond Butter

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15-Minute Dinner Recipes | EASY Weeknight Dinners

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15 Trader Joe's MUST TRY Products | Grocery Haul

15 Trader Joe's MUST TRY Products | Grocery Haul https://youtu.be/T7hJn5AA7hg Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I'm sharing my 15 MUST TRY healthy Trader Joe's grocery haul! Watch more Trader Joe related videos HERE: http://bit.ly/2OHQhg2 Shop some of my favourite products on my Amazon store here: https://amzn.to/2TV1Sz6 Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

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WHAT I EAT IN A WEEK / 7 FULL DAYS OF VEGAN RECIPES https://youtu.be/47mf7TGfWQM ♡ Leave a comment, they mean a lot to me :) ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo Fav green smoothie - 1 cup pineapple & mango 1 green apple 1/4 cucumber, 1 stalk celery, 1 cup spinach 1 inch of ginger & 1 lemon 1 cup water Blend everything together until smooth Mashed potatoes - https://ift.tt/2Oohh4M Red Lentil Chili - https://ift.tt/2FBpm3r Fries - https://ift.tt/2Oxq3h7 Oil Free Hummus - https://ift.tt/2COhSsM Pretty much all the other recipes i eat are in this video - https://www.youtube.com/watch?v=1-TrHrMHaow&t=2s ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

15 MIN TONED ARMS & FLAT ABS | No Equipment & Apartment Friendly Workout | Sanne Vloet

15 MIN TONED ARMS & FLAT ABS | No Equipment & Apartment Friendly Workout | Sanne Vloet https://youtu.be/qYgFo01OE14 My Favorite 15 MINUTE WORKOUT FOR TONED ARMS & FLAT ABS | Workout From Anywhere With No Equipment & Even From The Comfort Of Your Home | Sanne Vloet Hey Guys! Tell yourself TODAY is going to be a wonderful day! Sending out virtual hugs to everyone! So last week I asked you guys a question about content and videos. The responses were super helpful, they inspired some new ideas that I can't wait to share, so I wanted to thank everyone who commented! I wanted to make sure that I really listened to what you guys were asking for and so many of you asked for fitness videos. That's why I filmed this video on Friday, a 15 Minute Toned Arms and Flat Abs workout. Anyone excited to do this with me? Comment 🔥 if you feel the burn girls! This is an apartment friendly workout you can do in your bedroom, at the office, even in between classes! You don't need any equipment for this one either, which I find to be the best ones for when you don't have a lot of time. Let me know what you think about this workout, give it a big thumbs if you love it, and for everyone who isn't subscribed join our little army! I want to organize my first fitness meet up with you guys. Comment below if you live in NYC and would like to join me in Central Park when it warms up! Who felt their virtual hug today? xx Sanne Checkout my instagram as well: @sannevloet https://ift.tt/2ePLKq9 I am wearing: Nike Shoes: http://bit.ly/2UbjQMR Seamless Bra: http://bit.ly/2FuAWvK Similar Shorts: http://bit.ly/2HSlDji Sanne Vloet

HEALTHY HAUL: FOOD, SNACKS, SUPPLEMENTS

HEALTHY HAUL: FOOD, SNACKS, SUPPLEMENTS https://youtu.be/zwa3pToudxY New and Returning Customers can get a discount off their iHerb order at: https://ift.tt/2Ykc2aT This video is in collaboration with iherb! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Products Mentioned: Enjoy Life Foods, Chocolate Flavored Confectionary Bars, Ricemilk https://ift.tt/2YnN8Hc Hippeas, Organic Chickpea Puffs, Sriracha Sunshine https://ift.tt/2Tva1VE Hippeas, Organic Chickpea Puffs, Vegan White Cheddar https://ift.tt/2YjgAOQ Made in Nature, Organic, Apricots In The Buff Supersnacks https://ift.tt/2Ttr7mP Navitas Organics, Organic, Cashew Nuts https://ift.tt/2YgDgiN Orgain, Organic Protein Powder, Plant Based, Peanut Butter https://ift.tt/2TwQdBv SeaSnax, Organic Premium Roasted Seaweed Snack, Toasty Onion https://ift.tt/2YgDgPP Sunfood, Spirulina & Chlorella, Super Algae Tablet https://ift.tt/2TwWb52 Vital Proteins, Collagen Creamer, Vanilla https://ift.tt/2YgDhmR Wilderness Poets, Raw Macadamia Butter https://ift.tt/2TtpzJp Sam Ozkural

Finding out I'm PREGNANT! Pregnancy Announcement - What to Expect with Baby #2

Finding out I'm PREGNANT! Pregnancy Announcement - What to Expect with Baby #2 https://youtu.be/LHaAz9cmzPc I'm Pregnant! I'm 15 weeks and finally announcing that we're having another baby! SUBSCRIBE & Hit The Notification Bell to follow this new journey! ➜ http://bit.ly/honeysucklecatering Mommy & Toddler Morning Routine: https://youtu.be/YegX5ZDAQq4 Make sure you LIKE, COMMENT, and SUBSCRIBE to my YouTube Channel for Easy & Healthy Recipes and Inspiration! WATCH MORE! We are planning to wait to find out the gender but...should we make a gender reveal video? Comment below! Follow Me :) MY NEW WEBSITE: http://bit.ly/honeysucklenewblog Instagram: https://ift.tt/2rhfGTs Twitter: http://twitter.com/dzunglewis Business inquires: hi@dzunglewis.com My Main Camera: https://amzn.to/2uiL05m My Vlog Camera: https://amzn.to/2NJWGXI My Chef's Knife: http://bit.ly/2SMmfdj Cast Iron Skillet: https://ift.tt/2JxK0QI Le Creuset Pink Pot: https://ift.tt/2nWINcE Marble Slab Board: https://ift.tt/2nSNZPT Non-stick Frying Pan: https://ift.tt/2L8enmr Mini Food Processor: https://ift.tt/2JzN8LY Vitamix Blender: https://ift.tt/2L4ztSt Hot Plate Burner: https://ift.tt/2nSkkX4 Crate and Barrel bowl: https://ift.tt/2nWJqmw West Elm Gold Flatware: https://ift.tt/2nOTUFx My Staub: https://ift.tt/2nR81tY Anthropologie bowls: https://ift.tt/2nWJsLa My Latte Bowls: https://ift.tt/2nOTW07 Cutting board: https://ift.tt/2nWJtic KitchenAid Mixer: https://ift.tt/2nWINJG Immersion Soup Blender: https://ift.tt/2nOTX4b Le Creuset Dutch Oven: https://ift.tt/2vfSWE7 Smeg Toaster: https://ift.tt/2uG0OSH Raccoon Salt Jar: http://bit.ly/2tzMFoU Music licensed from Lullatone: https://www.youtube.com/user/lullashawn Music Licensed from Aaron Prim: http://bit.ly/ourmuzak The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2019 Honeysuckle Catering. All Rights Reserved. Honeysuckle

Morning Routine: How To Reduce Stress And Anxiety | Dr Mona Vand

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SUPPLEMENTS I TAKE ON A VEGAN DIET 🌱 https://youtu.be/OIwxpte3yCo Get 10% off your first three months with Ritual! Use code HIGHCARBHANNAH here ▸ https://cen.yt/ritualhighcarbhannah LAURACIDIN - https://amzn.to/2UJTpuW LIONS MANE - https://amzn.to/2HEXi0f SACRED 7 MUSHROOM BLEND - https://amzn.to/2FlXPTm GAIA THYROID SUPPORT - https://amzn.to/2TLtC9f MUSHROOMS ARTICLE - https://ift.tt/29NImxO ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

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Eyebrow Transformation! Natural Microblading? https://youtu.be/PW_ycLbfQpc Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I'm sharing my eyebrow transformation with henna brows incase you're not ready for microblading just yet! Catch up on previous vlogs HERE: http://bit.ly/2oMZjhp Check out Marina on IG here: http://bit.ly/2FugwEg PRODUCTS MENTIONED: Eye cream: http://bit.ly/2MwDOLN Rose water toner: http://bit.ly/2MwDpsL Hydration moisturizer: http://bit.ly/2Mn4YEY Vitamin C Serum: https://amzn.to/2X1EJZB Hyaluronic acid serum: https://amzn.to/2GINYIj Chia seed oil: https://amzn.to/2S7678P Sunscreen: https://amzn.to/2MjlFRA CC cream in Tan: https://amzn.to/2Mwefu8 Shop more products on my Amazon store here: https://amzn.to/2TV1Sz6 Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! *All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

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LAST VLOG?! Day In The Life | BODY UPDATE | Healthy Dinner Recipe + WORKOUT! https://youtu.be/oAx_zIlNRh4 SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder https://ift.tt/2EnuBDf MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A Available in Go Vita stores! …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

MORNING ROUTINE ASMR / ARTSY

MORNING ROUTINE ASMR / ARTSY https://youtu.be/FBxrjlLib1s Hope you guys enjoy seeing my morning routine video - this is supposed to be a bit ASMR / Artsy. I'm just trying some thing new :) It's best to watch this one with headphones/ earphones in a quiet-ish place if possible - to hear the sounds, etc. Watch me do my morning routine, get ready, do my makeup, have a healthy breakfast, and try to have a healthy routine. Hope u enjoy! Liezl XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2NotQwA ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day 2018: https://www.youtube.com/watch?v=XO6HRvr6Oxc&t=44s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s ★ Salad recipes I used to lose weight (40 Lbs): https://www.youtube.com/watch?v=av7V7K8JY_k&t=472s ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s ★ How to instantly look slimmer/ thinner/ taller: https://www.youtube.com/watch?v=W1y6gMHh6_U&t=1715s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE eating plan download on my blog: https://ift.tt/2NotQwA ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo Liezl Jayne Strydom

Healthy Instant Pot Recipes: 2-in-1 Weeknight Dinners! Spaghetti, Butter Chicken + Fajitas!

Healthy Instant Pot Recipes: 2-in-1 Weeknight Dinners! Spaghetti, Butter Chicken + Fajitas! https://youtu.be/KgdL8v9Kz7c ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Enjoy these Healthy Instant Pot Recipes: 2-in-1 Weeknight Dinners! I’m making Spaghetti & Meatballs, Butter Chicken + Fajitas! These recipes are so easy and cool! Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb RECIPES from this video: ► BUTTER CHICKEN & RICE: https://bit.ly/2EL42b7 ► CHICKEN FAJITAS: https://bit.ly/2Xz7H37 ► SPAGHETTI & MEATBALLS: https://bit.ly/2TtO8df Relevant Resources: ★ Instant Pot Teriyaki Chicken & Rice: https://bit.ly/2N6PMw6 ★ 13 Slow Cooker & Crock Pot Recipes: https://bit.ly/2RQdqxo ★ Budget Freezer Meals for the Slow Cooker & Oven: https://youtu.be/hWtJPeZxgfE ★ Freezer Meals for Lunch & Dinner: https://youtu.be/g2ceaowumO4 ★ 3-Ingredient Healthy Slow Cooker Recipes: https://youtu.be/w99-uQwLo9o STUFF from this video: ► CROCK-POT PRESSURE COOKER: http://amzn.to/2DyfxPc ► STEAM RACKS: https://amzn.to/2W33Mel ► MEDIUM 4-TSP COOKIE SCOOP: http://amzn.to/2pcbRO4 ► WOODEN SPOONS: https://amzn.to/2GknSws ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch