Morning Routine: How To Reduce Stress And Anxiety | Dr Mona Vand

Morning Routine: How To Reduce Stress And Anxiety | Dr Mona Vand https://youtu.be/fqNpeCxXXIM Get 10% Off your first order of Pure Rose Nectar. Link: https://bit.ly/2Towu6T and use code "newyear1". In this video I talk all about little and big things you can do to reduce your stress & anxiety. We cover the very first thing I do when I wake up (watch and see - it's a form of detox), meditation, and food/drink items. One of my favorite calming products I use in this video  is Pure Rose Nectar, it's kind of a 3 in 1 type of product since it's used for beauty, mood, and health purposes: it beautifies your skin, elevates your mood, and boosts health and longevity. I also like that it's purer and more potent than any rose product on the market so it's a brand I can actually trust :) (PS - since a lot of you ask, they ship Internationally!) 🖤FOLLOW ME ON INSTAGRAM: https://ift.tt/2TTxwfj LINKS TO EVERYTHING FEATURED IN VIDEO:  TONGUE SCRAPER: https://amzn.to/2FqZrKe TOOTHBRUSH: https://amzn.to/2HG7kzl PURE ROSE: https://bit.ly/2Towu6T (code newyear1) SOY CANDLE: https://amzn.to/2U7H3zo HERBAL TEA: https://amzn.to/2CwB5ya PINK TEA CUP: https://amzn.to/2ul843Z TEA KETTLE: https://amzn.to/2U5xW2g RAW ALMONDS: https://amzn.to/2HxU8MJ  Link to where I get all my superfoods in bulk: https://ift.tt/2OhW9QQ DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #stressandanxiety #reducestress WEBSITE → https://ift.tt/2EhNYem morning routine,morning routines,morning routine for stress and anxiety,perfect morning routine for anxiety,morning routine for stress anxiety and productivity,morning routine for anxiety,morning yoga routine for anxiety,anxiety and stress,anxiety and stress relief, how to reduce stress and anxiety naturally Dr. Mona Vand