Thursday, February 28, 2019

I tried drinking CELERY JUICE for 5 days and THIS is what happened.. (**DISASTER** results)


I tried drinking CELERY JUICE for 5 days and THIS is what happened.. (**DISASTER** results) https://youtu.be/rgifC0Xoldg hey guys! This video DID NOT turn out as expected/ planned. so I was unsure whether if I should still upload it. I'm still uploading it because so many of you have suggested that I drink celery juice for mono/ EBV virus/ adrenal fatigue/ chronic fatigue. so here it goes, here is truly what happened when I tried to drink celery juice for 5 days, aka the celery juice challenge/ celery juice diet cleanse. I talk about my negative + positive results. this video didn't go as planned. but hope u enjoy anyway. Liezl XO ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2NotQwA (more from me..) ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day 2018: https://www.youtube.com/watch?v=XO6HRvr6Oxc&t=44s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s ★ Salad recipes I used to lose weight (40 Lbs): https://www.youtube.com/watch?v=av7V7K8JY_k&t=472s ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s ★ How to instantly look slimmer/ thinner/ taller: https://www.youtube.com/watch?v=W1y6gMHh6_U&t=1715s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE eating plan download on my blog: https://ift.tt/2NotQwA ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits. DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *This video is NOT sponsored. ALL opinions are my own. Liezl Jayne Strydom

3 Roast Chicken Recipes You'll Love | Healthy Meal Prep


3 Roast Chicken Recipes You'll Love | Healthy Meal Prep https://youtu.be/SjEfVtjG4Sg SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP Visit my NEW HEALTHY MEAL PLANS website to start Meal Planning for FREE NOW: https://ift.tt/2SQR3gB PRE-ORDER MY Brand New COOKBOOK "The Domestic Geek's Meals Made Easy" Here: https://ift.tt/2XvCZYB FULL RECIPES AVAILABLE HERE: Homemade ‘Rotisserie’ Chicken: https://ift.tt/2SAVNlT Classic Roast Chicken & Gravy: https://ift.tt/2Xwg935 Lemon Garlic Roast Chicken: https://ift.tt/2SxYHb1 *Inspired by No Crumbs Left "Heroine Chicken": https://ift.tt/2XwgaUH SHOP THIS VIDEO: Bundt Pan: https://amzn.to/2VpzH7G Red Roasting Dish: https://amzn.to/2T2R8y2 White Roasting Dish: https://amzn.to/2T1lCAm SHOP our Custom Meal Plan Bundles HERE: https://ift.tt/2EcEfY7 VISIT MY WEBSITE FOR PRINTABLE RECIPES: http://bit.ly/InspiredEats BROWSE & SHOP MY EBOOKS HERE: http://bit.ly/ShopEats SHOP MY FAVORITE & FREQUENTLY USED ITEMS ON AMAZON: https://ift.tt/2pxnpws MORE DELICIOUS RECIPES: Easy Weeknight Dinners: http://bit.ly/2kvgFi8 5-Ingredient Dinner Recipes: https://youtu.be/BrDidX-dhBM 3 Gluten-Free Dinner Recipes: https://youtu.be/FzlaGMdER0k FOLLOW ME: Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/2SS1nFr https://ift.tt/1qehN6c ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! *SOME links provided above are affiliate links The Domestic Geek

MY NIGHTTIME SKINCARE ROUTINE


MY NIGHTTIME SKINCARE ROUTINE https://youtu.be/Ux_QXcKA60k My current in-depth glowy complete nighttime skincare routine!! MERCH ♡ https://ift.tt/2LmzIHO FACEBOOK ♡ https://ift.tt/2DYqo8W INSTAGRAM ♡ https://ift.tt/2si661z SHOP GYMSHARK ♡ http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Necklace: these is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed my necklace, rings and bracelet for me! https://ift.tt/2R9albZ —————————————————————————— Commonly Asked Q's: BEST TASTING SUPPLEMENTS EVERRRR https://ift.tt/2GTqO1X or use code WHITNEY at checkout for free shipping over $50 MY SKINCARE use code 'WHITNEY' to save 20% + free shipping over $40 on my favorite skincare brand EVERRRRRR https://ift.tt/2uvVIqQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— SKINCARE PRODUCTS: TULA... use code 'WHITNEY' to save 20% + free shipping over $40 https://ift.tt/2uvVIqQ Cleansing oil https://ift.tt/2VtaUQ6 Cleanser https://ift.tt/2EDNPV6 Glow2OH toner https://ift.tt/2VwYVRD Skin essence https://ift.tt/2RwezuR Hydrating gel https://ift.tt/2Vl6vi2 Eye cream https://ift.tt/2EETJpe Face moisturizer https://ift.tt/2v2f0Cu Retinol https://ift.tt/2ECVrap Skin oil https://ift.tt/2VsA5Cd Castor oil https://ift.tt/2EDlJJL Jade Roller https://ift.tt/2Vq4WiT Lip Mask https://ift.tt/2EFkauV Psoiasis cream: Elidel This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipes


CRISPY BAKED CHICKEN THIGHS | gluten-free, paleo, keto recipes https://youtu.be/2zaccNJRCb4 Baked chicken thighs that are crispy and juicy! It's a favorite chicken recipe that's incredibly easy to make, packed with flavor and much healthier than traditional fried chicken - you'll love it. Just a drizzle of avocado oil and a generous amount of herbs and spices makes this a healthy recipe that's gluten-free, paleo, Whole30 and keto friendly. Make sure to check out my website for more easy and delicious chicken recipes for dinner! Baked Chicken Thighs Recipe: https://bit.ly/2VuFclx SIDE DISH IDEAS Baked Sweet Potato: https://bit.ly/2DdA3bb Mashed Cauliflower: https://bit.ly/2y2jWdV Garlic Sautéed Swiss Chard: https://bit.ly/2tKqiLO PRODUCTS MENTIONED: Heavy Duty Baking Sheet: https://amzn.to/2H7QFTW Baking Rack: https://amzn.to/2tK140q Avocado Oil: https://amzn.to/2EkZCXa ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix Blender: https://amzn.to/2NjFp75 Spiralizer: https://amzn.to/2N37WRy Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: https://amzn.to/2Vskgv9 Glass Mixing Bowls: https://amzn.to/2L2hx6O For everything else I use in my videos, check out the SHOP page on my website: https://ift.tt/2QuIMwT The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! WHAT I'M WEARING: Long Sleeve Tee: http://bit.ly/2T6xoK1 AG Jeans: http://bit.ly/2EiNg1N Linen Apron: http://bit.ly/2twA32E WEBSITE: https://ift.tt/1PzlLgW INSTAGRAM: https://ift.tt/1Ic4wkA FACEBOOK: https://ift.tt/1IQNzQe PINTEREST: https://ift.tt/2hFMyBc Disclaimer: product links may include affiliate links. #chickenrecipe #healthyrecipes #dinnerrecipes Downshiftology

2019 Best Trader Joe’s Products + Cauliflower Gnocchi Recipe!


2019 Best Trader Joe’s Products + Cauliflower Gnocchi Recipe! https://youtu.be/dBfGkw6wz6g ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Here is my updated 2019 list of Trader Joe’s products, and learn how I make cauliflower gnocchi so it’s crispy and delicious! Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb STUFF from this video: ► CARA CARA ORANGES: https://bit.ly/2D16bxk ► CUT SPAGHETTI SQUASH: https://bit.ly/2Tuq86z ► RAINBOW MINI CARROTS: https://bit.ly/2t3Ut0m ► UNSWEETENED SUNFLOWER SEED SPREAD: https://bit.ly/2S4piRj ► TRUFFLE HONEY MUSTARD: https://amzn.to/2WBNtW1 ► UMAMI SEASONING BLEND: https://amzn.to/2t2RDZy ► GREAT LAKES COLLAGEN: https://amzn.to/2TuoZfh ► CAULIFLOWER GNOCCHI: https://bit.ly/2WCJNDy Relevant Resources: ★ Trader Joe’s Grocery Haul Favorites: https://bit.ly/2G6ZZI4 ★ $30 Trader Joe’s One Hour Meal Prep (Vegetarian): https://bit.ly/2RV5D5L ★ Trader Joe’s $30 Meal Prep (Pescetarian): https://bit.ly/2UzCn1S ★ $50 Whole Food Meal Prep: https://bit.ly/2Si5p8U ★ Top 15 Trader Joe’s Grocery Favorites: https://bit.ly/2Gh40J8 ★ Trader Joe’s Holiday Food Haul: https://bit.ly/2S9bENb ★ Unhealthy Foods Pretending To Be Healthy: https://youtu.be/USlD8m0k9cQ ★ Grocery Do’s & Don’ts: https://bit.ly/2DyWgQ3 EQUIPMENT from this video: ► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2 ► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

Model Morning Skincare Routine | Winter Favorites & My Skincare Tips | Sanne Vloet


Model Morning Skincare Routine | Winter Favorites & My Skincare Tips | Sanne Vloet https://youtu.be/IAJARw2SXZ4 My Winter Morning Skincare Routine | Winter Essentials That Have Been Keeping My Skin Hydrated, Fighting Skin Redness, Model Skincare Hacks And Tips That Will Keep Your Skin Healthy And Glowing | Sanne Vloet Hey Guys, Bonjour! Can you guess where I am today? So fashion month is still going on and right now we are in... PARIS, so make sure to follow me on Instagram @sannevloet to get an inside look into Paris Fashion Week! Every year around this time everything gets really busy, especially with all the fashion shows, shoots, and castings. I make it a priority to stick to my skincare routine because in the winter I have a hard time with skin redness and dryness. Having a great morning skincare routine is essential for me to refresh and rehydrate my skin to have this ultimate glow throughout my day. Since I don't wear makeup to my castings I always try to make sure that my skin is healthy and clean, which as you can imagine is very important. What is the most important part of your morning skincare routine? For everyone that has subscribed I want to send out a big THANK YOU for being with me on this journey. Are you having fun? I know I am. I used to struggle when I traveled alone and now I don't feel as lonely because of this community that we are all a part of! So make sure to ask all your questions skincare related or not. I'll respond to all your positive comments and I can't wait to share more from Paris Fashion Week! xx Sanne Check out my Instagram for Baguettes and Croissants: @sannevloet Products I used in this video: Fresh Umbrian Clay Toner- http://bit.ly/2Efj5IF Omorvizca Queen of Hungary Mist- https://seph.me/2GP2pLW Beautybio Bright Eyes Eye Patches- http://bit.ly/2tFAeGw DR Barbara Sturm Glow Drops- http://bit.ly/2NyOOsK Herbivore Jade Roller - http://bit.ly/2VqdQgm Dr Barbara Sturm Rich Face Cream - http://bit.ly/2VnvhxS Laneige Lip Sleeping Mask- http://bit.ly/2Ezvtor Sanne Vloet

You NEED To Make This! DIY Natural Homemade + I Can HARDLY WALK Anymore!!


You NEED To Make This! DIY Natural Homemade + I Can HARDLY WALK Anymore!! https://youtu.be/s90sENGNkOc SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder https://ift.tt/2EnuBDf MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A Available in Go Vita stores! …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

Wednesday, February 27, 2019

Dr. Meghan: Does Dry Brushing Work? Can You Dry Brush Your Face?


Dr. Meghan: Does Dry Brushing Work? Can You Dry Brush Your Face? https://youtu.be/VDB0wNS7w1I You all have a lot of questions about dry brushing! What is it supposed to do and does it work? Can you dry brush your face??? References: Khan Academy/AAMC video on lymphatic system: https://ift.tt/2TiUgVP Mehrara, B. Breast cancer-associated lymphedema. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA. (Accessed on February 22, 2019.) Dr. Meghan—Jade Rolling Video https://www.youtube.com/watch?v=kIN_8cCTBx0 Lipstick: Jeffree Star velour liquid lip "Celebrity Skin" Please note that research is constantly changing. Every effort has been made to include the most current studies, however, since this publication there may be new research that was unable to be included in this video. Wellness with Dr. Meghan MD

What I Eat in a Day | Easy and Healthy Meal Ideas


What I Eat in a Day | Easy and Healthy Meal Ideas https://youtu.be/ypLjWyWMbAs Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download my Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I'm sharing a recipe swap with the lovely Lindsay from The Toasted Pine Nut Kitchen! We are both swapping menus and doing a What I Eat in a Day video from each others recipes. Comment down below if you think this should be a new series on my channel! Watch Lindsay's video HERE: http://bit.ly/2EmGUyu Subscribe to The Toasted Pine Nut's channel HERE: http://bit.ly/2UaU9ZN RECIPES MENTIONED: The best green smoothie: https://ift.tt/2H43rCZ Turmeric cauliflower rice: https://ift.tt/2tGFBoQ Beet Leek soup: https://ift.tt/2H438Il Creamy crunchy peanut butter bars: https://ift.tt/2tDrHE4 20 minute sweet potato noodle lo mein: https://ift.tt/2H439fn Brownie skillet: https://ift.tt/2tGFCco MORE What I Eat in a Day videos: http://bit.ly/2MKyyHN PRODUCTS MENTIONED: Clear glass mug: https://amzn.to/2ripvk9 silicon baking mat: http://bit.ly/2FBBwG5 Veggie spiralizer: https://amzn.to/2EAUkIo Blender: https://amzn.to/2VElIM6 Glass kettle: https://amzn.to/2PfzkJd Water filter pitcher: http://bit.ly/2CC588t Glass straws: http://bit.ly/2HKEp9s Pot and pan set: http://bit.ly/2U8OB28 (another one I love: https://amzn.to/2KXBCMN) Silverware set: https://ift.tt/2JQksQA Ceramic pan: https://amzn.to/2DWDLqu (similar) ______________________ CAMERA EQUIPMENT: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: https://ift.tt/1a3eMyN TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut HealthNut Nutrition

MY CARDIO ROUTINE// AMAZON HAUL + BEST SALAD


MY CARDIO ROUTINE// AMAZON HAUL + BEST SALAD https://youtu.be/KBOgT9-5wZs My cardio routine + winter amazon haul and favorite kale salad! Thumbs up for more hauls!! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural north face- from last year hats- https://ift.tt/2IF2J1i ski goggles- https://ift.tt/2TjcgPL gloves- https://ift.tt/2IGB5RR snow boots- https://ift.tt/2TfojOh asos stuff Leopard ski pants- https://ift.tt/2IGXlLr Jacket wasn't on the website anymore :( American Eagle (linked what’s still available) Ski tee- https://ift.tt/2TlIJFb Gray sweater - https://ift.tt/2IDp3IR Turtleneck- https://ift.tt/2TkjS4t Hi all my beautiful fairies! The day after finishing + editing this video WE HIT 500K SUBSCRIBERS! Thank you so much for this beautiful community. Truly is a safe place that we can come after a long day and just have a cup of coffee and hangout! Thank you for always being here for me, sharing tips and giving me advice. Love you all so much! xoxo Sammy Sam Ozkural

WHAT I ATE TODAY / EPIC VEGAN RECIPES


WHAT I ATE TODAY / EPIC VEGAN RECIPES https://youtu.be/uDGWXyULXh8 ♡ Leave a comment, they mean a lot to me :) Get My LETS GET SAUCY Book Here - https://ift.tt/2TnAk3W ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo Granola - 1 cup oats 5 dates 1 tsp vanilla pinch of salt 1/4 cup coconut flakes 1/4 cup buckwheat Place everything in a food processor and pulse until a slight dough forms. Store in sealed container in the fridge. Roasted bean salad - https://ift.tt/2Ti04il ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

3 Weight Loss Milk Recipes | Lose 10 kgs in 1 Month | Weight Loss Drink Recipe


3 Weight Loss Milk Recipes | Lose 10 kgs in 1 Month | Weight Loss Drink Recipe https://youtu.be/lVNCPhJ4VS4 3 Weight Loss Milk Recipes | Lose 10 kgs in 1 Month | Weight Loss Drink Recipe | Quick Weight Loss with Milk | Milk Recipes For Weight Loss | Weight Loss Drink | How To Make Oat Milk | Oat Milk Recipe | Coconut Milk | Rice Milk | Best Milk For Weight Loss Lose 10 kgs in 1 Month by having Oats Milk. Oat milk is a good source of B vitamins and is high in fibre which helps lower cholesterol and weight. It is low in carbs, and rich in protein, calcium and phosphorus. Oat milk is generally free of allergens like soy and nuts, making it a good dairy-free alternative if you have food allergies. This milk is safe for all including babies. ================================================= maple syrup honey (best) vanilla essence brown rice oats rolled oats steel cut oats whole groats himalayan salt bottle measuring cup /spoon blender Measuring Cups & Spoons India https://amzn.to/2GuF5Tn US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ Click this link to Buy Weighing Scale India https://amzn.to/2JT4Vzs USA. https://amzn.to/2FfkcvR Uk. https://amzn.to/2ODXwoe Canada. https://amzn.to/2PXHfzv ============== Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya Shop@ - https://ift.tt/2jsrvmz ====================== #milkrecipesforweightloss #Lose10kgsin1Month #weightlossdrinkrecipe #weightlossmilk #nondairymilk #milkforweightloss #plantbasedmilk #weightlossdrink #weightlossdrinkrecipes #weightlossdrinkrecipe #nondairymilkrecipe #coconutmilk #oatmilk #ricemilk #howtomakeoatmilk #oatmilkrecipe Versatile Vicky

Tuesday, February 26, 2019

Oscars 2019 - Red Carpet VLOG - GRWM | Dr Mona Vand


Oscars 2019 - Red Carpet VLOG - GRWM | Dr Mona Vand https://youtu.be/bPf8yypKHEA I hope you enjoy this GRWM! Link to choose skincare products mentioned: http://bit.ly/2wMUAji 🖤 FOLLOW ME ON INSTAGRAM → https://ift.tt/2ymVgit Featured in video: *Beauty By Design Fortifying Serum: https://ift.tt/2U9nLXl (I love this skincare company and what they stand for. The ingredients are very high quality, effective, cruelty-free, and you’re getting personalized skincare for an amazing price. If you do try these products (which i highly recommend - especially if you’re new to skincare and need some guidance!) - make sure to use my code: MONAVAND20 for 20% off ☺️) *Vitaclean Coffee Scrub: https://ift.tt/2BSchAi (I can't live without this product in the summer. It GLISTENS in the sun, it's so beautiful! Great for a red carpet or wedding/event/party too!) *Kate Somerville DermaQuench Liquid Lift: https://amzn.to/2H2BtYv (I've been using this for years, oxygen is absolutely amazing for boosting circulation and giving you a glow) *Organic Cotton Towel Wrap: https://amzn.to/2Emmgzn *Jade Roller: https://amzn.to/2XiSpiL (I use my jade roller daily, but take more time/ go more slowly before a big event) *Curling Iron: https://amzn.to/2twO8e7 *Velvet Hair Scrunchies: https://amzn.to/2H1iywO *Stella McCartney Vegan Platform Shoes: https://ift.tt/2U5qVLv **Links to all Makeup used** Becca Luminous Foundation: https://amzn.to/2VavggD Beauty Blender: https://amzn.to/2BXhBmf Shimmering Skin Perfector: https://amzn.to/2NrBhTP Becca Highlighter (used on my eyes): https://amzn.to/2tz6xHc Nars Eyeliner: https://amzn.to/2E1mgUn Kevyn Aucoin Concealer: https://amzn.to/2DWr8d6 bareMinerals Bronzer: https://amzn.to/2GUgC9v Becca Blushed Copper: https://amzn.to/2BMIKbk Sara Happ Lip Gloss: https://amzn.to/2EoLAF7 Setting Spray: https://amzn.to/2NkVFFZ Dress Showroom: @Harperspr Dress: @Bronxandbanco DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #GRWM #redcarpet * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze . . . . . . GRWM get ready with me oscars oscars 2019 get ready with me red carpet glam edition get Ready with me for the red carpet: full blown glam red carpet ready red carpet look $100 red carpet look red carpet red carpet oscars 2019 red carpet 2019 red carpet looks red carpet looks 2019 red carpet look makeup Dr. Mona Vand

Easy Healthy and Hearty Soups


Easy Healthy and Hearty Soups https://youtu.be/uRe9G03pgp0 Keep your belly warm until summer comes! Never worry about overflow when you make them in our large ceramic stockpot: https://bzfd.it/2tB67zU Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2Ec1VM2 MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful

Monday, February 25, 2019

EASY No-Bake Granola Bars | Make-Ahead Meal Prep Recipes


EASY No-Bake Granola Bars | Make-Ahead Meal Prep Recipes https://youtu.be/icgy1Z25Pnw PRE-ORDER MY Brand New COOKBOOK " The Domestic Geek's Meals Made Easy Here: https://ift.tt/2SPx9Tx FULL RECIPE AVAILABLE HERE: EASY No-Bake Granola Bars: https://ift.tt/2SZG0lu SHOP THIS VIDEO: Brown Rice Syrup: https://amzn.to/2EwfdED Glass Baking Dish: https://amzn.to/2BStytj Parchment Paper: https://amzn.to/2EwLFXh Silicon Spatulas: https://amzn.to/2tGTm6V VISIT MY WEBSITE FOR PRINTABLE RECIPES: http://bit.ly/InspiredEats BROWSE & SHOP MY EBOOKS HERE: http://bit.ly/ShopEats SHOP MY FAVORITE & FREQUENTLY USED ITEMS ON AMAZON: https://ift.tt/2pxnpws MORE DELICIOUS RECIPES: Healthy(ish) Cookie Recipes: https://youtu.be/bLRxurBwvQY Healthy Granola Recipes: https://youtu.be/TJSntUbZTVQ Healthy Snack Recipes: https://www.youtube.com/playlist?list=PLziprGSUFGYSRS18fKWYJzsjlsfUEFd9V FOLLOW ME: Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/2SS1nFr https://ift.tt/1qehN6c ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! *SOME links provided above are affiliate links The Domestic Geek

Easy Pavlova Recipe - Light Meringue Cake with Seasonal Fruit - Honeysuckle


Easy Pavlova Recipe - Light Meringue Cake with Seasonal Fruit - Honeysuckle https://youtu.be/CfJhe7k0xGY This Easy Pavlova (Meringue Cake) Recipe will brighten your day! Check out Sprouts for all your grocery needs if you’re interested in eating better! http://bit.ly/SproutsCitrus This video is sponsored by Sprouts Farmers Market SUBSCRIBE ➜ http://bit.ly/honeysucklecatering Sprout's Channel: https://www.youtube.com/user/SproutsFarmersMarket Thank you to Ricardo, Fernando, and Paul at Sprouts West Hollywood! Turn ON Notifications! Last Video: https://youtu.be/ayThy5Ilx4c Each Sprouts has over 19,000 products, 90 percent of which are natural or organic. The other 10 percent cater to guests who may be exploring healthy eating options for the first time.  #LoveSprouts #SproutsBrand #CelebrateCitrus Make sure you LIKE, COMMENT, and SUBSCRIBE to my YouTube Channel for Easy & Healthy Recipes and Inspiration! WATCH MORE! Pavlova Recipe: In a bowl whisk 4 egg whites (with a hand mixer), adding 1 cup of sugar gradually, until it forms soft, glossy peaks Add 1 pinch of salt 1 tsp lemon juice 1 tsp vanilla 2 tsp cornstarch Mix again, transfer onto a lined baking sheet (parchment paper) Spread out into a round disc Bake 45 minutes at 275º F, turn off the oven, let it sit 1 hour (don’t open the oven!) Top with warm lemon curd, whipped cream, and fresh seasonal citrus slices from Sprouts Farmers Market. I used: Vintage Navel Oranges (sweet and easy to peel) Blood orange (perfectly sweet, juicy, and tart) Cara Cara (red Navel with pink flesh) Sumo orange Edible flowers I served with Sprouts Sparkling Lemon Water Follow Me :) MY NEW WEBSITE: http://bit.ly/honeysucklenewblog Instagram: @honeysuckle Twitter: @dzunglewis Business inquires: hi@dzunglewis.com Music licensed from Lullatone: https://www.youtube.com/user/lullashawn The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2019 Honeysuckle Catering. All Rights Reserved. Honeysuckle

10 Ways to EAT MORE GREENS without Eating SALADS!


10 Ways to EAT MORE GREENS without Eating SALADS! https://youtu.be/xF6kOzwrL5A Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my weekly newsletter here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I'm sharing my 7 tips to eat more greens and feel amazing! I think greens are one of those foods that we just don't get enough of so Im sharing my favourite ways that don't include a salad to give you some inspiration and ideas on how to eat more leafy greens. Simple Kale Chip recipe: 1 head of kale de-stemmed and roughly torn Massage with 1 tablespoon of avocado or olive oil season with spices, salt and pepper Bake at 300F for 15 minutes, toss then bake again for another 15 minutes until crispy. RECIPES TO GET YOU STARTED: Smoothies: http://bit.ly/2yT1OAi Creamy Lemon Ginger Salad dressing: http://bit.ly/2j171hn Winter Detox Salad: http://bit.ly/2sqzGnc Avocado Egg Salad: http://bit.ly/2Q24NiV 3 Bean Turkey Chili: http://bit.ly/2G5Zdu2 Minestrone Soup: http://bit.ly/2Aohwr8 Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

HEALTHY MEALS FOR THE WEEK


HEALTHY MEALS FOR THE WEEK https://youtu.be/6jRkhfCy8GA 2 simple, quick and easy meal prep recipes to help you eat healthy throughout the week. MERCH ♡ https://ift.tt/2LmzIHO FACEBOOK ♡ https://ift.tt/2DYqo8W INSTAGRAM ♡ https://ift.tt/2si661z SHOP GYMSHARK ♡ http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Necklace: these is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed my necklace, rings and bracelet for me! https://ift.tt/2R9albZ —————————————————————————— Commonly Asked Q's: BEST TASTING SUPPLEMENTS EVERRRR https://ift.tt/2GTqO1X or use code WHITNEY at checkout for free shipping over $50 MY SKINCARE use code 'WHITNEY' to save 20% + free shipping over $40 on my favorite skincare brand EVERRRRRR https://ift.tt/2uvVIqQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— RECIPES: Spicy Chickpea Quinoa Bowls https://ift.tt/2BTCmPp 6 servings | I did 3 servings of 1C chickpea mixture 1 cup uncooked quinoa 2 cups vegetable broth 1 Tbsp olive oil 3 cloves garlic, minced 1 onion, chopped 2 (15 oz) cans chickpeas, drained and rinsed 1 (15 oz) can diced tomatoes 1 Tbsp tomato paste 1 tsp. cumin ½ tsp. red pepper flakes (or more if you like a lot of heat!) ½ tsp. salt ¼ tsp. black pepper Fresh cilantro, garnish (optional) Thai Turkey Lettuce Wrap (but I did a bowl) https://ift.tt/2U2A33E Sauce 1/4 cup peanut butter 3 tablespoons soy sauce 2 tablespoons rice vinegar 2 tablespoons water 1 teaspoon sesame oil 1 tablespoon lime juice Filling 1 tablespoon olive oil 1 onion finely chopped 3 cloves garlic minced 1 tablespoon Thai red curry paste 1 lb lean ground turkey 1 cup carrots shredded To serve 7 oz Better Romaine Leaf green onions to garnish peanuts to garnish This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

Realistic Full Day of Eating | My Diet/Healthy Meal Examples


Realistic Full Day of Eating | My Diet/Healthy Meal Examples https://youtu.be/zvRvl66kcXw Hope you guys enjoy this full day of eating with some of my favorite easy, go-to, healthy meals! Subscribe so you don't miss out on future videos & comment below any ideas or requests you have :) GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off Shivas Channel: https://www.youtube.com/channel/UCZ1ya7ajVrJVExlhPs49dWw For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

My New Apartment Tour | A Model's Home In NYC + Fashion Closet Tour | Sanne Vloet


My New Apartment Tour | A Model's Home In NYC + Fashion Closet Tour | Sanne Vloet https://youtu.be/FL7s9CBox9w My New Apartment Tour In New York City | How A Model Decorates Her Home In NYC, Showing You All What Is In My Closet, Fashion, Accessories, & My Other Favorite Pieces | Sanne Vloet Hey Guys! Has anyone been waiting for an apartment tour? I’ve gotten so many requests to give you guys a tour of my new apartment so here we are! I think it takes a little time to settle in a new place, especially to figure out how you want decorate and furnish it! I am super excited to show you my place but to be honest it’s a little scary, because it’s my home. My style has always been minimalistic and clean with some Scandinavian influences! Anyone from Scandinavia here today? I love to combine modern pieces with wood to really make everything super cozy. I think everyone is different when it comes to design, but for me a place needs to balance beauty and comfort to feel like my home! What do you need to feel at home? Did anyone ever have a special blanket or pillow when they were younger? So the last thing I wanted to show you guys in my apartment tour was my closet! If anyone has watched the new Netflix show with Marie Kondo, please don’t judge our organization skills! We organized our closets before we had even heard about the show so for now it is going to have to work! It’s all about using space efficiently and finding the right furniture pieces that you can use to organize makeup, jewelry, and other things. I’m sorry that this video took awhile, but it took longer than I expected to finish moving into the apartment. I hope you guys love this apartment as much as I do, the natural light is what made me feel so at home! If this is your first time watching a video on my channel hit that subscribe button and join all of us here in the community! I’ve started to notice that more and more of you are leaving comments so today I will make sure to get back to as many of you as possible! xx Sanne Kitchen: Breville Espresso maker- https://amzn.to/2NfV608 Nespresso Milk Frother- https://amzn.to/2Nhqv2h Rice Cooker- https://amzn.to/2NhyZ9z Industrial Bar stools Grey: https://amzn.to/2EvskpG Dining Area: CB2 Bookshelf- https://bit.ly/2wj0jf1 Similar Marble Kitchen Table- https://bit.ly/2GBJxjo Plant Holder: https://amzn.to/2UdzLqA Bar Cart- https://amzn.to/2BLKD7Z Polaroid Camera- https://amzn.to/2BHEj1q Trudon Air Spray- http://bit.ly/2GA0Scn Living Area: Air Purifier- https://amzn.to/2GTNO0J Marshall Speaker- http://bit.ly/2GA0ZEP Upstairs: Target Circle Mirror- https://bit.ly/2jcjj9z Marble and Gold Full Length Mirror- https://bit.ly/2BKLeqG Bed Bath and Beyond Makeup Organizers- https://bit.ly/2TWt9Ni Jewelry Organizers - https://bit.ly/2Em58Ks Trudon Candle- http://bit.ly/2GzIksJ Bedroom: Moroccan rug. - https://amzn.to/2EkHCxi Nightstands- https://amzn.to/2IugZtQ Tuft and Needle Mattress - https://amzn.to/2BIDR36 West elm lamps: Office: White Organize Cabinets: https://amzn.to/2GZDe8E Sanne Vloet

5 High Protein Lunch Ideas For Weight Loss


5 High Protein Lunch Ideas For Weight Loss https://youtu.be/b_6j2tQWUGE https://ift.tt/1eF3zny Follow Us On Facebook: ⇨ https://ift.tt/24DyMD7 ⇨Tools and ingredients: Olive Oil Sprayer : https://amzn.to/2N6Y3Qx Pot with Tempered Glass Lid: https://amzn.to/2RD8hwL Food Peeler: https://amzn.to/2CW83sd Colorful Measuring Spoons: https://amzn.to/2LX159o Protein is important for keeping you full and focused, so having enough at lunch is essential during you diet. You don't want to be hungry again before the end of your workday! These healthy recipes are easy , and delicious,. So here we have for you 5 high protein lunch ideas for weight loss that are great choices to keep you on track and stay full and healthy! I hope you like all these easy recipes ♡ Salad niçoise with tuna 330 calories (1 serving) Ingredients 2 oz green beans, boiled 3 oz white potato cubes, boiled 2 radishes 5 grape tomatoes 2 lettuce leaves 1 egg boiled 4 oz tuna 1 tsp olive oil 1 tsp vinegar 1 tsp mustard salt and black pepper Preparation On a serving plate arrange chopped lettuce on the bottom and then line up ingredients neatly in rows. Drizzle with Dijon vinegar and olive oil dressing with salt and pepper before serving. 2 Tuna & potato 310 calories (1 serving) Ingredients 4 oz white potato cubes, boiled 2 lettuce leaves 1 medium cucumber 3 radishes 1 medium scallion 4 oz tuna 1 tbsp fat free yogurt 1 tbsp light mayonnaise 1 tsp white vinegar Preparation Cut potato into cubes. Cook potatoes in a covered medium saucepan in a small amount of boiling water for 10 to 12 minutes or just until tender. Drain and cool slightly. While cooking potato, stir together mayonnaise, yogurt, white vinegar, a small bowl. In a large bowl add cucumber cubes, scallions, and radishes. Add cooked potatoes, tuna, and add the dressing and toss gently to coat. 3 shrimp with peppers recipe 250 calories (1 serving) Ingredients 4 oz shrimp peeled, boiled 1 garlic 1 tsp olive oil 1/4 medium yellow onion 1/2 medium red bell pepper 1/2 medium yellow bell pepper 1 tbsp parsley 1/2 cup corn salt and black pepper 1/4 tsp oregano Preparation In a large skillet, heat about ½ tablespoon olive oil over medium. Add garlic onion and bell peppers and sauté and cover until tender, about 5 minutes. Uncover and add parsley corn salt and black pepper oregano and stir. add boiled shrimps and cook Garnish with chopped parsley and serve. 4 Protein Fried Rice 400 calories (1 serving) Ingredients 1/2 cub brown rice cooked 4 oz chicken breast, cut into bite size pieces 1 tsp olive oil salt and black pepper 1/4 medium yellow onion 1/4 medium yellow bell pepper 1/4 medium red bell pepper 2 mushrooms 1 medium tomato, shopped 1/4 cup tomato sauce 1/4 tsp oregano 3 basil leaves chopped Preparation Season meat with salt and freshly ground black pepper. Brown pieces in olive oil until golden. and transfer to a plate and set aside. In the same skillet. Add onion, peppers, mushrooms add chopped tomato and cover until tender. Uncover and stir in tomato sauce, oregano, salt, pepper, cooked chiken and chopped basil and cook over medium heat until liquid has evaporated & sauce has thickened. Add cooked rice and cook for another 2 minutes and serve. 5 quick chickpea spinach salad 390 calories (1 serving) Ingredients 4 oz chicken breast 1 tsp olive oil 1tsp paprika 1/4 tsp cumin 1/4 tsp oregano salt 2 oz spinach 3 oz chickpeas 6 grape tomatoes 1 tbsp white vinegar 1/2 tbsp mustard salt and black pepper Preparation Preheat the oven to 350°F (180°C) Drizzle the breast witn olive oil and Season both sides with cumin, oregano, paprika, salt and bake in the centre of the oven for 20-25 minutes until cooked through. Combine spinach, chickpeas, grape tomatoes, in a large bowl. in a small bowl stir together mustard, white vinegar, salt and black pepper and add to the spinach, toss gently to coat.. Arrange spinach mixture on a plate top with chicken slices. I hope you like all these lunch recipes ♡ TheSeriousfitness

Sunday, February 24, 2019

Update: The Last Two Weeks


Update: The Last Two Weeks https://youtu.be/fbqDnU5Tk7U these last two weeks have been completely humbling in every way possible. that being said, I have been doing everything that I can to make things right, close this chapter, learn, and move on. to the ones that have spoken to me with such love and grace, thank you for ultimately carrying me through these past two weeks. forgiveness and love... can save a life. my gratitude for you is more than you'll ever know. ♡ instagram: @brittany_dawn_fitness ♡ twitter: @bdawnfit ------------------------------------------------ mailing address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

FEBRUARY WELLNESS UNBOXING | Essential Oils + Non-Toxic Products


FEBRUARY WELLNESS UNBOXING | Essential Oils + Non-Toxic Products https://youtu.be/aJQsUMuW4Vc THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- In this video I'm sharing everything I got in my February Essential Rewards order from Young Living! Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

Easy Spaghetti Squash Recipes


Easy Spaghetti Squash Recipes https://youtu.be/467yT9zNmhw Which of these spaghetti squash recipes do you want to try? Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2BM7XlZ MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful

6 am Routine//How to be morning person 2019


6 am Routine//How to be morning person 2019 https://youtu.be/oAK0jyj2gNc For a limited time, get 50% off your first month of Care/of vitamins by going to http://bit.ly/2B3zHSi and using promo code: Sam This video is in collaboration with Care/of THUMBS UP FOR MORE LOA VIDEOS are you doing the challenge? My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my favorite pillow: https://ift.tt/2XnkTIc Sam Ozkural

Saturday, February 23, 2019

BABY NAME CLUE at Amazing Baby Shower! Going into labour EARLY!?


BABY NAME CLUE at Amazing Baby Shower! Going into labour EARLY!? https://youtu.be/WtMn79xXl2U SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder https://ift.tt/2EnuBDf MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A Available in Go Vita stores! …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

I DRANK CELERY JUICE EVERY DAY FOR 30 DAYS! BENEFITS & RESULTS


I DRANK CELERY JUICE EVERY DAY FOR 30 DAYS! BENEFITS & RESULTS https://youtu.be/Q0SUZq-UrEs ♡ Leave a comment, they mean a lot to me :) ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

Easy Vegan Recipes Feat. Annie Jaffery | Dr Mona Vand


Easy Vegan Recipes Feat. Annie Jaffery | Dr Mona Vand https://youtu.be/KB-7PWJJoGM In this video I hang out with Annie Jaffrey in my kitchen and we each share our own favorite FILLING, healthy salad recipes. (*Hint - mine is a really healthy, vegan, high protein version of pasta-salad). I loved this collab and I think you'll really like this video, Annie is super sweet and we have very similar taste!  Link to where I get all my superfoods: https://ift.tt/2OhW9QQ ***Guys - I HIGHLY recommend finding and getting these snacks & all superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase and a FREE 30 day trial ☺️). Thrive Market is honestly such a steal - best prices and quality ever :)  DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze . . . . . . easy vegan recipes feat annie jaffery dr mona vand easy vegan recipes feat annie jaffery easy vegan recipes easy vegan meals easy vegan meals for beginners go to easy vegan meals go to easy vegan meal recipe how to make easy vegan meals healthy filling salad recipe healthy filling salad recipes cheap vegan recipes lazy vegan recipes easy vegan recipes for lazy days cheap lazy vegan recipes easy vegan recipes for lazy people how to make vegan food how to make vegan salad vegan recipes easy vegan recipes go-to vegan meals go to vegan meals lazy vegan recipes easy vegan vegan meals annie jaffery Dr. Mona Vand

Healthy After-School Snacks


Healthy After-School Snacks https://youtu.be/ileqVFGGVhU Ditch processed after school snacks for these healthy homemade options your kids will love! Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2GZN1M4 MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful

Friday, February 22, 2019

Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe


Trader Joe's Grocery Haul + Quick Healthy Dinner Recipe https://youtu.be/hCsrk1Pd46Y Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q Download Green Smoothie Guide here ↠ http://bit.ly/2szBVop Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today on the vlog Mr.Matt and I are heading to a real estate conference then on a road trip to Trader Joe's and Target! Videos/Links Mentioned: Relationship Q&A: http://bit.ly/2IwJHdG Check out our weekly vlogs HERE: http://bit.ly/2oMZjhp Relationship Q&A: http://bit.ly/2IwJHdG Listen to the real estate podcast we did HERE: https://apple.co/2NmviCV Follow my friend Kayla on Instagram who designed the shirts and our water bottles: https://ift.tt/2VjybUB Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

Yoga Moves For Sore Feet


Yoga Moves For Sore Feet https://youtu.be/sl15S8NWh8E Relieve your tired and sore feet after a long day with these yoga moves! 👣 Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2T86YXr MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful

Potato Diet : 5 Day Plan | Potato Diet For Weight Loss | Lose 3 Kgs In 5 Days


Potato Diet : 5 Day Plan | Potato Diet For Weight Loss | Lose 3 Kgs In 5 Days https://youtu.be/YpEwaONFai8 Potato Diet : 5 Day Plan | Potato Diet For Weight Loss - Lose 3Kg In 5 Days | How To Lose Weight Fast with Potatoes | Potato Hack Diet | How potatoes can help you lose weight | Eating Potatoes For Weight Loss | Potatoes/Potato for weight loss | Lose Weight with Potatoes Related Videos : Green Tea : https://youtu.be/x3MS1Ioq_a0 Green Coffee : https://youtu.be/J37zKZSM8z8 Himalayan Pink Salt : https://youtu.be/atBjBlltnm8 This potato diet can help you lose Upto 3 Kgs of Pure Body Fat in just 5 Days. You can have upto 5 Lbs i.e 2.5 Kgs of Potatoes everyday as mentioned in the video. Follow the trick shown for results. People with Autoimmune Diseases (Hashimotos, Graves, Celiac, Vitiligo, Psoriasis etc.) Diabetes, Sensitive To Nightshades Family (Tomatoes, Eggplants, Goji Berries, Peppers, Potatoes etc.) & Gastric Patients should avoid this diet. You can use any colour / size potatoes but no sweet potatoes/ yam. No ketchup, butter, cheese, salad dressing etc. on potatoes. If you wish to add salt, use Himalayan Pink Salt only. Click this link to Buy Himalayan Salt India : https://amzn.to/2DF4I3o / http://amzn.to/2vroN45 US : http://amzn.to/2eEpfGy UK : https://amzn.to/2OUMcFv Canada https://amzn.to/2OjIJTT Click this link to buy Lemon Squeezer India : http://amzn.to/2khM48s / https://amzn.to/2BuWpU3 US : http://amzn.to/2jDFVj2 UK : http://amzn.to/2BE2uwb Canada : http://amzn.to/2zVP9Su Click the below Link to buy Green Tea India : http://amzn.to/2AdjYBI / https://amzn.to/2NzZiWV US : http://amzn.to/2guCNTz UK : http://amzn.to/2gTB3GM Canada : http://amzn.to/2sbQCj8 Click this link to buy Green Coffee India : http://amzn.to/2nWiZQI http://amzn.to/2nrn1An US: http://amzn.to/2hC3Z2t UK: http://amzn.to/2iloq7Y Canada https://amzn.to/2UupfeC Click this link to buy Black Pepper India : http://amzn.to/2ftEv99 US : http://amzn.to/2uvBq0U UK : http://amzn.to/2hy1FiG Canada : http://amzn.to/2ty9yoO Measuring Cups & Spoons India https://amzn.to/2GuF5Tn / https://amzn.to/2VePo1s US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ Click this link to Buy Weighing Scale India https://amzn.to/2JT4Vzs USA https://amzn.to/2FfkcvR UK https://amzn.to/2ODXwoe Canada https://amzn.to/2PXHfzv ============== Extreme Weight Loss Diet : -------------------------------------------- Water Fasting Diet : https://youtu.be/6ECv0sCvca8 Salt Water Flush : https://youtu.be/j69R1oAq1a4 OMAD Diet : https://youtu.be/0KdzxFcMyv4 900 Calorie Veg Diet Plan : https://youtu.be/Wg3-bG4p5r0 Liquid Diet Plan : https://youtu.be/g8T33HKkit4 High Protein Liquid Diet : https://youtu.be/OZhEYQs8Xz4 Boiled Diet For Weight Loss : https://youtu.be/UprbLBtxRF8 Special Diet Plan : ------------------------------ Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Celebrity Diet Plan https://youtu.be/yfiAf5N3wb0 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Diabetes Meal Plan . https://youtu.be/wiHW656mPKc PCOS / Thyroid Diet (Veg) : https://youtu.be/UYzksS-Pp-8 Diabetes / PCOS / Thyroid : https://youtu.be/Wg3-bG4p5r0 Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya Shop@ - https://ift.tt/2jsrvmz ====================== #potatodiet #potatodietforweightloss #lose3kgsin5days #howtoloseweightfastwithpotatoes #potatohackdiet #potatoesforweightloss #potatocarbdiet lose3kgin5days #potatodietversatilevicky #lose3kgspurefat #potato #potatoes #thepotatodiet #loseweightwithpotatoes PS : Please follow at your own discretion! Versatile Vicky

Thursday, February 21, 2019

Making Vegan Mini Pizzas With Tabitha Brown


Making Vegan Mini Pizzas With Tabitha Brown https://youtu.be/-GPitlfutxY Make pizza at home with Tabitha Brown's vegan pizza bagel recipe! Recipe: https://ift.tt/2T47PZd Have fresh basil on-hand anytime with the AeroGarden used in this video: https://bzfd.it/2Nrxt4Z Serve them up on our stackable ceramic dinnerware: https://bzfd.it/2Enbrx4 #BlackHistoryMonth #BHM Subscribe to Tabitha: https://www.youtube.com/c/TabithaBrown About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2Itj5u0 MUSIC Pluto's In The News_fullmix Licensed via Warner Chappell Production Music Inc. Curious Eyes_FullNoVox Licensed via Warner Chappell Production Music Inc. Deep End_FullNoVox Licensed via Warner Chappell Production Music Inc. All Organic_Full Licensed via Warner Chappell Production Music Inc. Elegant Noir Sax_Full Licensed via Warner Chappell Production Music Inc. https://www.youtube.com/c/Goodful Goodful

WHAT I EAT IN A DAY TO LOSE WEIGHT - my fave weight loss meals/ easy healthy recipe ideas 2019


WHAT I EAT IN A DAY TO LOSE WEIGHT - my fave weight loss meals/ easy healthy recipe ideas 2019 https://youtu.be/EnRWHZdjxo4 ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2NotQwA - previous what I eat in a day to lose weight video (chocolate blueberry muffin recipe): https://www.youtube.com/watch?v=h5zQT2qpfYI&t=1s - vanilla banana oat protein muffin recipe (on blog): https://ift.tt/2GEcnQa - healthy chicken tortilla pizza recipe (on blog): https://ift.tt/2NlGOLp - healthy spicy shrimp poke bowl recipe (on blog): https://ift.tt/2GCUWPS (more from me..) ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day 2018: https://www.youtube.com/watch?v=XO6HRvr6Oxc&t=44s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s ★ Salad recipes I used to lose weight (40 Lbs): https://www.youtube.com/watch?v=av7V7K8JY_k&t=472s ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s ★ How to instantly look slimmer/ thinner/ taller: https://www.youtube.com/watch?v=W1y6gMHh6_U&t=1715s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE eating plan download on my blog: https://ift.tt/2NotQwA ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practitioner or doctor before you try a new diet/ or try new eating habits. DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *This video is NOT sponsored. ALL opinions are my own. Liezl Jayne Strydom

3 Healthy(ish) COOKIE RECIPES | Gluten-Free, Vegan, Dairy-Free | Perfect for Meal Prep


3 Healthy(ish) COOKIE RECIPES | Gluten-Free, Vegan, Dairy-Free | Perfect for Meal Prep https://youtu.be/bLRxurBwvQY SUBSCRIBE to #TheDomesticGeek for weekly #recipes: http://bit.ly/1dn24vP Visit my NEW HEALTHY MEAL PLANS website to start Meal Planning for FREE NOW: https://ift.tt/2SQR3gB SHOP our Custom Meal Plan Bundles HERE: https://ift.tt/2EcEfY7 FULL RECIPES AVAILABLE HERE: Trail Mix Cookies: https://ift.tt/2STW4Fs Double Chocolate Sea Salt Cookies: https://ift.tt/2E1GSvB Apple Pie Cookies: https://ift.tt/2SQiN5i VISIT MY WEBSITE FOR PRINTABLE RECIPES: http://bit.ly/InspiredEats BROWSE & SHOP MY EBOOKS HERE: http://bit.ly/ShopEats SHOP MY FAVORITE & FREQUENTLY USED ITEMS ON AMAZON: https://ift.tt/2pxnpws PRE-ORDER MY Brand New COOKBOOK " The Domestic Geek's Meals Made Easy Here: https://ift.tt/2SPx9Tx MORE DELICIOUS RECIPES: Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 5 Ingredient Protein Pancakes: http://bit.ly/2NleAAi 5 Healthy Oatmeal Recipes: http://bit.ly/2EorESY FOLLOW ME: Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/2SS1nFr https://ift.tt/1qehN6c ABOUT THIS CHANNEL I’m Sara Lynn Cauchon also known as The Domestic Geek! My goal is to help you eat well and live better with easy and delicious weekly recipes! I’m dishing our new videos every Monday and Thursday! *SOME links provided above are affiliate links The Domestic Geek

Unboxing the AeroGarden With a Plant Fanatic


Unboxing the AeroGarden With a Plant Fanatic https://youtu.be/tU7huMCas90 Goodful's self-proclaimed "resident crazy plant lady" unboxed an AeroGarden and she won't stop saying "wow" about it. 🌱 You can get one for yourself here: https://bzfd.it/2E15vsn Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2tBnhNP MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful

3 Healthy On the Go Lunch Ideas/Recipes


3 Healthy On the Go Lunch Ideas/Recipes https://youtu.be/2t3KQq9RynA Get started with 6 meals free – that’s 2 free meals in each of your first 3 HelloFresh boxes. Go to https://bit.ly/2MusbZe and enter maryana60 for a total of $60 off. Hope you guys enjoy these 3 very simple, healthy, & easy on the go lunch ideas! Stay tuned for dinner ideas! Thanks for watching :) GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Tea Talks | Golden Latte Tutorial & Trying A Golden Luxurious Face Mask | Sanne Vloet


Tea Talks | Golden Latte Tutorial & Trying A Golden Luxurious Face Mask | Sanne Vloet https://youtu.be/nqYuX3W_IQk Coffee Talks | Tea Talks | My Special Winter Golden Non Dairy Latte Recipe, Testing Out The Popular All Gold Face Mask, & Responding To You | Sanne Vloet Hey Guys! It's not the gold that is brightening up my Thursday, but you guys and all the sweet letters, notes, and gifts I received. To everyone that sent me a letter I am responding to every single letter I received so keep an eye out for a letter from ME! I hope this doesn't sound weird, but since the start of this community I've wanted to get to know you guys. You are all here spending so much time getting to know me, leaving me comments, being a part of this community, writing me letters, this helps me connect with you, on a different level. It's been a while since I did a Coffee Talk with you guys, so TODAY I wanted to try something new, our very first TEA TALK! I've noticed that lately I have been drinking less coffee because it's winter and I want to stay hydrated. How do you stay hydrated? Is it lots of water, do you drink tea, or do you do something special? Please share! I thought it would be fun to share a little skincare routine with you as well. This golden mask is only for special occasions and I only use it when I want to make my skin GLOW! Guys, we are almost in March! That means that I am going to start planning our first "WELLNESS WEEK"! I'm going to organize our first meet-up in NYC in March too! I'll try to invite as many of my friends to the meet up so lets start talking about it now so we can find the perfect day! I hope you guys enjoyed this Tea Talk! If you're new to the channel hit that subscribe button! If you haven't turned on post notifications turn them on and for those who want to see the apartment tour let me know with a big thumbs up or a comment down below! xx Sanne Let me know what you favorite fashion season is on my last IG post! @sannevloet Products I use in this video: Verso Micellar Water - http://bit.ly/2twwtTS M-61 Brilliant Cleanse- http://bit.ly/2GCaWBw Omorovicza Mist Spray - http://bit.ly/2SjjL4Z Mimi Luzon 24K Gold Mask - http://bit.ly/2E0PJOc Dr Barbara Sturm Face Cream- http://bit.ly/2Vdn0wG Recipe Golden Latte: - 2 cup Oatmilk ( or almond milk/soymilk) - 1 Inch fresh Ginger - 1 Teaspoon Turmeric - 1 Teaspoon Cinnamon - 1 Teaspoon Honey Sanne Vloet

Intermittent Fasting 101 - Weight Loss Plateau Help!


Intermittent Fasting 101 - Weight Loss Plateau Help! https://youtu.be/h--SuDtt7zs ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Learn all about Intermittent Fasting! What is it? How does it work? How to do it?! I tell you the benefits, and if it’s right for you, in this video! Learn how to overcome your weight loss plateau! ★ Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy ★ Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb Sign up for one of my FREE ONLINE COURSES! ★ HEALTHY STAPLES: https://bit.ly/2IKqMLV ★ CONQUER INFLAMMATION: https://bit.ly/2FquWly Relevant Resources: ★ KETO 101 - WHAT IS KETO? https://bit.ly/2JRNYoV ★ HOW TO GET INTO KETOSIS: https://youtu.be/1SD9PT0Cmv8 ★ LOW CARB DIET: A BEGINNER’S GUIDE https://bit.ly/2Dc1Lp6 ★ WEIGHT LOSS MYTHS VS. REALITY: https://bit.ly/2RTu57e ★ HOW MANY CALORIES SHOULD I EAT?: https://youtu.be/btMe9Zzruuo ★ MACROS EXPLAINED: https://youtu.be/7HXkkanqPKA ★ 10 MINUTE ABS: https://youtu.be/XcSBzc-tkak ★ 20 MINUTE LOWER BODY WORKOUT: https://youtu.be/KyS1dT-ryjw ★ AT-HOME & GYM WORKOUT ROUTINES: https://bit.ly/2PkRtdJ ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

Wednesday, February 20, 2019

*SO SWEET!* Valentines Day VLOG + Life Update & Emotions...


*SO SWEET!* Valentines Day VLOG + Life Update & Emotions... https://youtu.be/hA623z4SxgI SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder https://ift.tt/2EnuBDf MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A Available in Go Vita stores! …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

THE BEST HEALTHY COOKING OILS + What to AVOID! | Becca Bristow


THE BEST HEALTHY COOKING OILS + What to AVOID! | Becca Bristow https://youtu.be/dE5bMk2gTRI THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

How To Have a Healthy Relationship | Phone Sex? Arguments, Marriage


How To Have a Healthy Relationship | Phone Sex? Arguments, Marriage https://youtu.be/wlWQm_90b7U Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Get my FREE Superfood Guide Ebook here ↠ http://bit.ly/2FwMD6Q Check out the HealthNut Shop here ↠ http://bit.ly/2EPrUbP Today I have my other half Mr.Matt with me today sharing some relationship advice on how to have a healthy relationship and answering your questions about babies, long distance, marriage, arguments, and more! Check out our weekly vlogs HERE: http://bit.ly/2oMZjhp Secret date night vlog: http://bit.ly/2GUrGTZ More chatty videos to watch! Our first relationship Q&A: http://bit.ly/2EsI4vd Reacting to Your Assumptions About Me: http://bit.ly/2T2Qhg6 How to be Happy video: http://bit.ly/2taw8WQ Most Popular Videos ↠ 7 Meal Prep Hacks • http://bit.ly/2HxaiXm What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

My Everyday HEALTHY COFFEE + Law of Attraction Challenge!


My Everyday HEALTHY COFFEE + Law of Attraction Challenge! https://youtu.be/twqsb0I3CWY My Everyday HEALTHY COFFEE + Law of Attraction Challenge! Hi guys! Todays vlog we are going to Laguna Beach!!! yay!!! Then making coffee (my everyday recipe) AND my new two week loa challenge! Enjoy! THUMBS UP FOR MORE LOA VIDEOS are you doing the challenge? My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Challenge overview: FOR TWO WEEKS - FOCUS ON YOU if there are negative people in your life that usually get under your skin IGNORE THEM for 2 weeks! -INVEST IN YOUR LIFE its okay to watch vlogs, TV shows and engage on social media, but at the end of the day be the most invested in your own MAGICAL life! the more you realize you have it all is when in fact YOU HAVE IT ALL! New sport bra: https://ift.tt/2Vad0nx Pants: https://ift.tt/2EkPkqY my loa ebook: https://ift.tt/2sP8DSu XOOXOXO SAMMY Sam Ozkural

Dark Chocolate Peanut Butter Cups


Dark Chocolate Peanut Butter Cups https://youtu.be/2gQi0Otav_c These gorgeous little snacks only require 5 ingredients! Recipe: https://ift.tt/2XeewHj Make perfect recipes every time with the digital scale we used in this video: https://bzfd.it/2GzhQrA Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: https://ift.tt/2eNpyRi Follow us on Instagram: https://ift.tt/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: https://ift.tt/2SfCzSg Subscribe to the Goodful Newsletter: https://ift.tt/2XddafY Credits: https://ift.tt/2SbuXjW MUSIC Sideways Glance_Main copy Licensed via Warner Chappell Production Music Inc. https://www.youtube.com/c/Goodful Goodful

THE BEST HOMEMADE CRANBERRY SAUCE | NATURALLY SWEETENED | Healthy Thanksgiving Recipe!

THE BEST HOMEMADE CRANBERRY SAUCE | NATURALLY SWEETENED | Healthy Thanksgiving Recipe! https://youtu.be/9wRI2oEkqxQ THUMBS UP & SUBSCRI...