Friday, November 30, 2018

How To Lose Weight Fast 10Kg in 10 Days | Winter Diet Plan For Weight Loss - 10 Kgs


How To Lose Weight Fast 10Kg in 10 Days | Winter Diet Plan For Weight Loss - 10 Kgs https://youtu.be/daz_LZFiAy4 Winter Diet Meal Plan For Weight Loss | How To Lose Weight Fast 10 Kgs in 10 Days | Full Day Weight Loss Plan | Winter Weight Loss Recipes Ideas | Winter Meal Plan For Weight Loss Upto 10 Kg #winterdietplan #wintermealplan #weightlossdietplan #weightlossmealplan #indiandietplan #indianmealplan #versatievickydietplan #winterdietplanforweightloss #winterseasonweightloss #lose10kgs #dietplantoloseweightfastforwomen #winterweightlossplan #dietplantolosebellyfat #dietplanforwinterseason Results can vary depending on the body type and the climate. ============================================ Click to buy Gluten Free Flour India https://amzn.to/2zAIYkK USA https://amzn.to/2QAQmXb UK https://amzn.to/2QoXdTp Canada https://amzn.to/2E5srcv Click to buy Silicon Rolling Pin (Belan) India https://amzn.to/2zvaOic USA https://amzn.to/2zCmAHB UK https://amzn.to/2AC7Bgr Canada https://amzn.to/2KJdzAM Click to buy Gluten Free Oats Flour India https://amzn.to/2RrBLKG USA https://amzn.to/2QqRMDo UK https://amzn.to/2zzVocr Canada https://amzn.to/2SoQrdG Click to buy Green Tea India https://amzn.to/2AGK3Hi USA https://amzn.to/2SoQLsU UK https://amzn.to/2KKSgPw Canada https://amzn.to/2KKRwdc Click this link to Buy Himalayan Salt India : http://amzn.to/2yRv5it http://amzn.to/2tu3Kg4 http://amzn.to/2vroN45 US : http://amzn.to/2eEpfGy http://amzn.to/2eRPQ30 http://amzn.to/2fZFktl UK : http://amzn.to/2h1lCgv UK : http://amzn.to/2gT00ia Canada http://amzn.to/2s6ecNI http://amzn.to/2urYii8 Click this link to buy Regular Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Canada http://amzn.to/2i78BQv Measuring Cups & Spoons India http://amzn.to/2jd3CSs US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ ============================================= Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya Shop@ - https://ift.tt/2jsrvmz Buy My Tea Bags - https://goo.gl/ey7WBJ and apply coupon code - VickyMatcha for discount. ====================== I use Paderno Cookware USA- http://amzn.to/2CX2p6W Canada- http://amzn.to/2D6lF5n UK . http://amzn.to/2FvpQpw ======================= I use Ninja Food Processor India : http://amzn.to/2BzQ9M6 India : http://amzn.to/2kDcgH1 US : http://amzn.to/2oqoxUs UK : http://amzn.to/2k44JS8 Canada : http://amzn.to/2AZHpiN Canada : http://amzn.to/2yLHRex Canada : http://amzn.to/2j6fQt0 ==================================== Keto Diet : https://youtu.be/BlKj2aWp0F4 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Cabbage Soup Diet : https://youtu.be/RIfgAf1p0x0 Hostel Diet Plan : https://youtu.be/RIfgAf1p0x0 Veg PCOS Diet Plan : https://youtu.be/G8gruFPoeQ4 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 Summer Meal Plan : https://youtu.be/dalEGUdnlU0 Oatmeal Recipe For Weight Loss -------------------------------------------------------- Oats Recipe for Weight Loss : https://youtu.be/pxsfWMIwr98 Oats Recipe (Matcha) : https://youtu.be/K1hUHafkOR8 Oats Recipe (Quinoa) : https://youtu.be/-GN2TpOgL60 Weight Loss Drinks ------------------------------------------------ Get Flat Belly With MATCHA : https://youtu.be/7szzQ_U58m4 Green Tea for Weight Loss : https://youtu.be/x3MS1Ioq_a0 Green Coffee Weight Loss : https://youtu.be/J37zKZSM8z8 Black Coffee Weight Loss : https://youtu.be/ZdncurIj1k0 Fat Cutter Drinks ------------------------------------ Fat Cutter Drink - https://youtu.be/PyHHt3hVZIg Fat Melter Diet Drink - https://youtu.be/D9JDRKvDRN0 Fat Cutter Tea - https://youtu.be/HS1OjJ9NyM8 Fat Cutter Salt Drink - https://youtu.be/atBjBlltnm8 Versatile Vicky

Full Day of Eating - Intermittent Fasting


Full Day of Eating - Intermittent Fasting https://youtu.be/j2tbvSkihdc hello beauties! up next: my Hawaii vlog! sorry, a little backwards oops! download lifesum here: https://bit.ly/2KLuaqU ♡ instagram: @brittany_dawn_fitness ♡ twitter: @bdawnfit ☀ workouts and recipes: www.bdawnfit.com ☀ inquiries: bdawnfit@gmail.com ☀ shop supplements: https://ift.tt/2aoLOwK ☀ shop my self-tanner: https://ift.tt/2PMICx1 ☀ book with airbnb: https://ift.tt/2OZ2KvF ------------------------------------------------ mailing address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

Couples Workout Routine, Post Workout Snack + Couples Yoga


Couples Workout Routine, Post Workout Snack + Couples Yoga https://youtu.be/RFGdkXFiPVY Thank you to Clif Bar for sponsoring this video! Try new CLIF Fruit Smoothie Filled energy bars, now available at stores nationwide or online at https://goo.gl/hghYzv Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP In today's vlog we're sharing our couples fitness routine and how we like to stay motivated, fit and healthy as a couple. Relaxing yoga routine we did: http://bit.ly/2U2PBon ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

30 Meals for $30 in 60 Minutes || Vegan Meal Prep || Steph and Adam


30 Meals for $30 in 60 Minutes || Vegan Meal Prep || Steph and Adam https://youtu.be/0p06Hqp5zT8 Check out how easy it is to make TONS of meals on a budget in just an hour! And if YOU are looking for a surefire way to get healthy, lose weight or achieve any health/fitness goal, click the link below to download Lifesum! Download LIFESUM for FREE following this link: https://bit.ly/2mcp7RA or get 30% off your premium subscription on https://ift.tt/2U2Ccgj ___________ Buy our Healthy Meal Prep Cookbook HERE! https://amzn.to/2TZTzOJ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) https://ift.tt/2LTq5g2 ___________ What I Eat in a Day Series Episode 1: https://bit.ly/2zPh9Wv Episode 2: https://bit.ly/2NkOPOU Episode 3: https://youtu.be/_y2YSGWdZaw Episode 4: https://youtu.be/F116AvMf9TE Episode 5: https://youtu.be/wLAAJP9ylIU ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ PLANT BASED MEAL PREP RECIPES Vegan Cookies: https://youtu.be/EyxPEfspzlo Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... ___________ PRODUCTS WE USE MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results: https://youtu.be/CqESLNINL3c Week 12 Results: FINAL WEIGHT IN - https://youtu.be/s2KTP6vLl8M ___________ INGREDIENTS: 350g Carrots (about 5) 250g Sweet Potatoes (about 2) 250g Onions (about 1) 5 garlic cloves 90g or 3/4 cup Raw Cashews 2 Tbsp Nutritional Yeast (optional) 1 tsp Himalayan Sea Salt 1000g or 36oz of Brown rice pasta 3 12oz bags of brown rice pasta As we mentioned in the video, we are not calculating our macros for this meal, but if you want to calculate your macros, use Lifesum! Download LIFESUM for FREE following this link: https://bit.ly/2mcp7RA or get 30% off your premium subscription on https://ift.tt/2U2Ccgj --------------- Steph and Adam

Spicy Tofu Collard Green Wraps


Spicy Tofu Collard Green Wraps https://youtu.be/qh4HdZp3CPo Stay sharp with Goodful's knives, currently 30% off: https://bzfd.it/2Q2PxGR Credits: https://ift.tt/2PbR0FA Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful

Vacation Prep// how I stay tan/ PR unboxings!


Vacation Prep// how I stay tan/ PR unboxings! https://youtu.be/vScBw6xd3BU My vacation prep// staying tan and PR unboxing! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Shop Visit Bali Body here: https://ift.tt/2qKQG9h https://ift.tt/2Q49mNX https://ift.tt/2losNPz https://ift.tt/2Q6nkPo https://ift.tt/2Rp6wQs thank you bali body for sending me my favorite products!!!! Sam Ozkural

2 Ingredient Nutella Hot Chocolate! Two Ingredient Takeover Holiday Recipes!


2 Ingredient Nutella Hot Chocolate! Two Ingredient Takeover Holiday Recipes! https://youtu.be/WQdAIz14Ikk ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Two Ingredient Takeover is here with holiday recipes, like this Nutella hot chocolate with 2 simple ingredients! ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ ★ Download your FREE 1 & 2 INGREDIENT RECIPES eBOOK! https://bit.ly/2MYuOxX ★ Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb RECIPES from this video: ► NUTELLA HOT CHOCOLATE: https://bit.ly/2zA98UR STUFF from this video: ► CLEAR GLASS MUG: https://amzn.to/2xBxcob ► SILIOCONE WHISK: https://amzn.to/2GAi654 ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

Thursday, November 29, 2018

3 NEW French Toast Recipes | Creme Brulee, Banana Bread, Ham & Swiss!


3 NEW French Toast Recipes | Creme Brulee, Banana Bread, Ham & Swiss! https://youtu.be/1fQOvCfF9Ps Click here to SUBSCRIBE: http://bit.ly/1dn24vP Brunch just got even more delicious! Today I'm sharing 3 decadent French Toast Recipes that are perfect for the holidays! FULL RECIPES AVAILABLE HERE Creme Brulee French Toast: https://ift.tt/2KHZmUV Banana Bread French Toast: https://ift.tt/2BHUn3B Savory Ham & Swiss French Toast: https://ift.tt/2KLBFew Holiday Breakfast Recipes: https://youtu.be/urJmjITVJwc Overnight Oatmeal Recipes: https://youtu.be/Dkj7vP9owws Cranberry Sauce Recipe: https://ift.tt/2zQYxUM Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: http://bit.ly/2aCBfDM Frequently Used & Favorite Items: http://amzn.to/2qTillc Website: http://bit.ly/InspiredEats Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Purchase my eBooks here: http://bit.ly/ShopEats Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook Soup Made Easy: http://bit.ly/SoupMadeEasyeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6 Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12 Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek

Low-Carb Eggplant Parmesan


Low-Carb Eggplant Parmesan https://youtu.be/ZMNCjvp3fm4 Upgrade your kitchen with Goodful's dinnerware: https://bzfd.it/2P7F47C Credits: https://ift.tt/2rcz4Bd Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful

2 Ingredient Sugar Plum Jam! Two Ingredient Takeover Holiday Recipes!


2 Ingredient Sugar Plum Jam! Two Ingredient Takeover Holiday Recipes! https://youtu.be/nPMV5SmFBhQ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Two Ingredient Takeover is here with holiday recipes, like this sugar plum jam with 2 simple ingredients! ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ ★ Download your FREE 1 & 2 INGREDIENT RECIPES eBOOK! https://bit.ly/2MYuOxX ★ Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb RECIPES from this video: ► SUGAR PLUM JAM: https://bit.ly/2zyuYIb Check out my PUMPKIN SPICE PEANUT BUTTER recipe: https://ift.tt/2BG1qd1 STUFF from this video: ► 2OZ CANNING JARS: http://amzn.to/2HDJFvc ► WIRE POTATO MASHER: https://amzn.to/2L7jVcX ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► WOODEN SPOON: https://amzn.to/2GknSws ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

How I Cleared Up My Skin | Everyday Makeup Routine


How I Cleared Up My Skin | Everyday Makeup Routine https://youtu.be/-688uJNQXPA You can sign up for Curology using my link: https://ift.tt/2KH63GD You'll get your 1st bottle FREE (it's only $4.95 shipping + handling) and you can get your very own custom formula. GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! This video is sponsored by Curology. Maryana Dvorska

4 Healthy Vegan Recipes For Weight Loss


4 Healthy Vegan Recipes For Weight Loss https://youtu.be/qoszFMvHnas https://ift.tt/1eF3zny Follow Us On Facebook: ⇨ https://ift.tt/24DyMD7 ⇨Tools and ingredients: Colorful Measuring Cups: http://amzn.to/2EL2pLn or https://ift.tt/2lVyxkn Glass Dish https://amzn.to/2ExE3Wr Glass Bowl: http://amzn.to/2Bz8bxJ or https://ift.tt/2zp1JtV Olive Oil: https://amzn.to/2KTfFk1 Nonstick Frying Pan: http://amzn.to/2wshXeG or https://ift.tt/2u3fLLE Saucepan with Glass Lid: https://amzn.to/2SuB3NH Just including more plant based food in your routine, can be a wonderful approach to eating. Veganism is about focusing on whole foods with plenty of vegetables that'll keep you satisfied without tacking on the pounds If you are looking for healthy recipes and ideas, Here are 4 healthy and easy vegan recipes for weight loss that you can add into your weight loss diet. I hope you like all these vegan ideas ? 1 Spaghetti with vegetables recipe 270 calories (1 serving) Ingredients 1.5 oz whole wheat spaghetti 1 small white zucchini 1 clove garlic 1 tsp olive oil 1/4 medium white onion 1/2 medium red bell pepper 1/2 small aubergine eggplant 3 tbsp water 1 small tomato 1 tbsp chopped parsley salt and black pepper to taste 1/4 tsp dried oregano 1 tsp permesan cheese Preparation Cook pasta according to package directions. Heat the olive oil in a frying pan. Add garlic, onion, zucchini aubergine and peppers add 3 tbsp water, cover and cook for a few minutes on low heat until tender. Add the chopped tomatoes, parsley, salt and pepper and dried oregano. Add cooked pasta. Serve with Parmesan cheese on top enjoy! 2 Easy vegetarian Lentil recipe 270 calories (1 serving) Ingredients 1/4 white onion chopped 1 clove garlic minced 1 tsp olive oil 1 small carrot cut into squares 1 small white zucchini cut into Squares 1/4 red bell pepper chopped 1/3 cup lentils 1/2 cup vegetable broth 1/2 cup water (add more water in needed) 1/4 tsp turmeric 1/4 tsp cumin salt and black pepper to taste 1 bay leave 1/2 tbsp parsley finely chopped Preparation In a pot on medium high heat, add olive oil and saute onion and garlic until soft, about 3 minutes. Add the rest of your ingredients and turn the heat up to high and bring everything to a rapid boil. Once it starts boiling, turn the heat down to a low simmer and cook for about 20 to 30 minutes, until lentils are cooked through. Top with fresh parsley, serve and enjoy! 3 Chickpea and tomato quinoa 290 calories (1 serving) Ingredients 1/4 cup quinoa 1/4 white onion, chopped 1/4 yellow bell pepper 1 clove garlic, finely chopped 1 tsp olive oil 1 medium tomato, chopped 1 tsp tomato paste 1/8 tsp paprika 1/8 tsp cayenne pepper salt and black pepper 1 oz spinach 2 oz cooked chickpeas 1 tbsp black olives 1 tbsp parsley, finely chopped Preparation Bring salted water with quinoa to a boil in a pot over high heat. Cover and simmer for 15 minutes or until all water has been absorbed Heat up the oil in a large frying pan. Add chopped onion, garlic, yellow pepper and fry on a low heat until soft. Add chopped tomatoes, tomato paste, and all spices. Cover the pan with a lid and gently simmer until tomato have turned into sauce. Add spinach and cover again until spinach is wilted, stir in cooked chickpeas, olives and let them warm through. Serve with cooked quinoa topped with chopped parsley. 4 Veggie Fried Rice 240 calories (1 serving) Ingredients 1 medium carrot, cut in half lengthwise 1/4 cup brown rice 1 tsp olive oil 1/4 red bell pepper, chopped salt and black pepper 1/8 tsp chili powder 1/8 tsp cumin 1/8 dried oregano 2 tbsp tomato sauce 6 grape tomatoes 1 medium green onion 1 tsp cilantro, finely chopped Preparation Cook the rice in water first until done. Heat a skillet with oil over medium heat. Add bell pepper and carrot and cover until carrot is tender. Season with salt and pepper, chili powder, cumin, dried oregano. Add cooked rice and mix to combine. Add tomato sauce, sliced tomatoes, and green onions. Serve topped with chopped cilantro. I hope you like all these vegan meals ? TheSeriousfitness

Wednesday, November 28, 2018

NOVEMBER WELLNESS UNBOXING | Essential Oils + Non-Toxic Products


NOVEMBER WELLNESS UNBOXING | Essential Oils + Non-Toxic Products https://youtu.be/FlkkcjuqWvA THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- In today's video, I'm sharing everything I got in my Essential Rewards order for November! Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

Simple Ways To Feel Better This Flu Season


Simple Ways To Feel Better This Flu Season https://youtu.be/2c-eyzM9QRU Credits: https://ift.tt/2r9xsrJ Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC SFX Provided By AudioBlocks (https://ift.tt/1Bp7HTZ) Goodful

The December Challenge// Goals, Fitness, Give Back


The December Challenge// Goals, Fitness, Give Back https://youtu.be/ciiFRdFT1XU The December challenge 2018 is here yay!!!! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Print the challenge here: https://ift.tt/2KJIsoY Sam Ozkural

Trader Joe's Grocery Haul | EASY Freezer Meal Ideas


Trader Joe's Grocery Haul | EASY Freezer Meal Ideas https://youtu.be/yxxM9mk6IlQ Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today we're doing a Trader Joe's grocery haul featuring cold and freezer foods for the very first time! Trader Joe's playlist HERE: http://bit.ly/2OHQhg2 ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

GET READY WITH ME : My GO TO Natural Makeup Look


GET READY WITH ME : My GO TO Natural Makeup Look https://youtu.be/arIuGlhllH0 ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

2 Ingredient Chocolate Truffles! Two Ingredient Takeover Holiday Recipes!


2 Ingredient Chocolate Truffles! Two Ingredient Takeover Holiday Recipes! https://youtu.be/6aMdVyMZnNU ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Two Ingredient Takeover is here with holiday recipes, like these chocolate truffles with 2 simple ingredients! ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ ★ Download your FREE 1 & 2 INGREDIENT RECIPES eBOOK! https://bit.ly/2MYuOxX ★ Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb RECIPES from this video: ► CHOCOLATE TRUFFLES: https://bit.ly/2E2qPjK STUFF from this video: ► NUTRIBULLET: http://amzn.to/2GHZrp1 ► 6X8 GLASS BAKING DISH: https://amzn.to/2Nyn3PT ► 1-TBSP COOKIE SCOOP: https://amzn.to/2NX9kFZ ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

Tuesday, November 27, 2018

Wine Tasting: Drink This Not That: Clean Wines For The Holidays


Wine Tasting: Drink This Not That: Clean Wines For The Holidays https://youtu.be/J3k_87ucV_c Hi guys! This video is all about HEALTHY WINE :) I'm joined by master sommelier, Josh Nadel, to talk all about Thrive Market’s clean wine collection. We go in depth about: - what it takes for a wine to be considered “clean,” -how to avoid hangovers, -which wine has the least amount of sugar, & more! If you’re new to wellness, or even just looking to up your wellness game, I highly recommend considering these :) You can try Thrive Market today, and get an extra 25% off your first purchase and a free 30 day trial: https://ift.tt/2PJJ2Fb. Thrive Market is honestly such a steal - best prices and quality ever. So you can find all these items listed in my video, plus many other supplements and pantry must-haves you need from Thrive Market’s online store. And if you want to learn more about Josh, head over to @joshuanadel on Instagram. Here’s a link to a bundle pack of wines that Josh and I drank during this filming. https://ift.tt/2FKlFun #drmonavand #winetasting #healthywines #wine * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze . . . vegan friendly wines healthy wine best healthy wine drink this not that drink this not that healthy wines wine talk vegan wines wines Wines: Healthy & Clean Holiday Wines wine talk: healthy and clean holiday wines wine talk: drink this, not that: clean wines for the holidays wine talk: clean wines for the holidays wine taster wine tasting wine tasting: clean wines for the holidays How To Taste Wine Dr Mona Vand Dr. Mona Vand

How To Make Lighter Brownies


How To Make Lighter Brownies https://youtu.be/chsxTXbjjOo These Eggplant Brownies Are Butter-/Oil-Free! Credits: https://ift.tt/2BBxte0 Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network EXTERNAL CREDITS Ramon Flores + Karlee Rotoly Goodful

2 Ingredient Lemon Drops Candy! Two Ingredient Takeover Holiday Recipes!


2 Ingredient Lemon Drops Candy! Two Ingredient Takeover Holiday Recipes! https://youtu.be/iBlpKyQRTpI ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Two Ingredient Takeover is here with holiday recipes, like these lemon drop candies with 2 simple ingredients! ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ ★ Download your FREE 1 & 2 INGREDIENT RECIPES eBOOK! https://bit.ly/2MYuOxX ★ Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb RECIPES from this video: ► LEMON DROPS: https://bit.ly/2E0mhuc STUFF from this video: ► HEART SILICONE MOLD: https://amzn.to/2NRwEoD ► CITRUS JUICER: http://amzn.to/2Ez64te ► PLASTIC SYRINGE: https://amzn.to/2NSYPUd ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► WOODEN SPOON: https://amzn.to/2GknSws ► MINI WHISKS: https://amzn.to/2PMASMi ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

20 Healthy Habits That *CHANGED MY LIFE* Happy Hacks & Tricks!


20 Healthy Habits That *CHANGED MY LIFE* Happy Hacks & Tricks! https://youtu.be/DQavB0X0EYA SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: MY ACTIVEWEAR COLLECTION HAS BEEN RESTOCKED! ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

Salt Water Flush (Master Cleanse Diet) | Lose 10 LBS In 1 Day


Salt Water Flush (Master Cleanse Diet) | Lose 10 LBS In 1 Day https://youtu.be/j69R1oAq1a4 Salt Water Flush (Master Cleanse Diet) - Lose 10 LBS In 1 Day | How to Lose Weight 5 Kg in 1 day or 10 Lbs in a day | Salt Water Flush for Weight Loss. This salt water flush cleanse will help you lose 10 lbs in a day and clean your colon naturally at home. Lose 5kgs in 1 day with this Master Cleanse Recipe / Salt Water Cleanse. Lose 10 Pounds In A Day | Sea Salt Flush | Master Cleanse Recipe | Colon Cleanse At Home Naturally Do's and Don'ts as well as who can have and who should avoid this flush has been explained clearly so please watch the video carefully. #Saltwaterflush #lose10lbsin1day #mastercleansediet #lose5kgsin1day #seasaltflush #coloncleanse #mastercleanse #mastercleanserecipe #coloncleanseathome #seasaltwaterflush #howtocleansecolonnaturally #saltwaterflushdiet #lose10pounds #saltwaterflushrecipe #lose5kgin1day #lose5kgsinaday #saltwaterflushforweightloss #saltwatercleanse #watercleansediet #lose10poundsinaday #waterflushdiet #seasaltwaterflushdiet This recipe will help flush excess water weight from the body. Please follow the instructions carefully and choose the right product for it to work. Click to buy Non Iodized Himalayan Pink Salt India https://amzn.to/2BA55ZK USA https://amzn.to/2OZ3aBH UK https://amzn.to/2PYwBsK Canada https://amzn.to/2DLBVIJ Click to buy Non Iodized Sea Salt India https://amzn.to/2zrfTrE USA https://amzn.to/2KyPcWo UK https://amzn.to/2KycxaK Canada https://amzn.to/2DNjpzW Measuring Cups & Spoons India http://amzn.to/2jd3CSs US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ You can buy the Glass Jug Carafe from the given links : India : http://amzn.to/2ibDVNw http://amzn.to/2tE4uCG http://amzn.to/2taiVe9 US : http://amzn.to/2eWV6A7 UK : https://amzn.to/2AeoeBU Canada : https://amzn.to/2K3qawL Click this link to Buy Cuisinart Elements Saucepan India https://amzn.to/2zgguwr USA. https://amzn.to/2PCMvsH Uk. https://amzn.to/2DrYMJh Canada. https://amzn.to/2qRpsMc ==================================== Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Celebrity Diet Plan https://youtu.be/yfiAf5N3wb0 Monsoon Diet Plan https://youtu.be/w9cETgi3I78 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 Ramadan Diet Plan https://youtu.be/w29hXjXfPc0 Ramadan Diet Plan https://youtu.be/wvqy21HHEh8 1000 Calorie Diet Plan https://youtu.be/cKhyULR6bT8 Summer Diet Plan https://youtu.be/kM451XePRM4 Navratri Diet Plan https://youtu.be/ZZCI1LWswl8 Boiled Egg Diet Plan https://youtu.be/lRVieIqUQh0 Body Building Diet Plan https://youtu.be/wsOn65ukQA4 Hostel Diet Plan https://youtu.be/sUer2FjuQY0 Summer Diet Plan https://youtu.be/76vrMo7gnL4 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Uric Acid Diet Plan https://youtu.be/8w1l5G1OBA8 Intermittent Fasting Diet Plan https://youtu.be/OlaScBlABY8 OMAD Diet : https://youtu.be/0KdzxFcMyv4 ==================================== Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya Shop@ - https://ift.tt/2jsrvmz ==================================== Please follow at your own discretion. Versatile Vicky

Monday, November 26, 2018

I Tried the Dyson Airwrap for 2 weeks!!


I Tried the Dyson Airwrap for 2 weeks!! https://youtu.be/5AJJ2nBIsw4 My review of the dyson airwrap! I tried the curling wand and the round brush for two weeks! I hope you enjoy!! Thumbs up for more product reviews! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural The dyson Airwrap is currently out of stock but you can purchase from their website, Sephora, Best Buy and Qvc (when its back in stock) Sam Ozkural

5 Festive Overnight Oatmeal Recipes


5 Festive Overnight Oatmeal Recipes https://youtu.be/0vpcU0ZqS_I Click here to SUBSCRIBE: http://bit.ly/1dn24vP Overnight Oatmeal is the perfect make-ahead breakfast option. It is healthy and delicious and the easy to eat on-the-go. Today I'm sharing 5 new festive variations that I think you are going to love. FULL RECIPES AVAILABLE HERE Cranberry Orange Overnight Oatmeal: https://ift.tt/2FITOKY Pomegranate Pistachio Overnight Oatmeal: Pomegranate Pistachio Overnight Oatmeal Eggnog Overnight Oatmeal: Eggnog Overnight Oatmeal Oatmeal Cookie Overnight Oatmeal: Oatmeal Cookie Overnight Oatmeal Gingerbread Overnight Oatmeal: Gingerbread Overnight Oatmeal Holiday Breakfast Recipes: https://youtu.be/urJmjITVJwc More Overnight Oatmeal Recipes: https://youtu.be/Dkj7vP9owws Cranberry Sauce Recipe: https://ift.tt/2zQYxUM Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Healthy Snack Recipes: http://bit.ly/2aCBfDM Frequently Used & Favorite Items: http://amzn.to/2qTillc Website: http://bit.ly/InspiredEats Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Purchase my eBooks here: http://bit.ly/ShopEats Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook Soup Made Easy: http://bit.ly/SoupMadeEasyeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6 Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12 Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek

15 Minute Ab & Butt Model Workout | Post Thanksgiving & No Equipment | Sanne Vloet


15 Minute Ab & Butt Model Workout | Post Thanksgiving & No Equipment | Sanne Vloet https://youtu.be/p8VB90-nJZg 15 Minute Post Thanksgiving Ab & Butt Burning Model Workout That Will Leave You Feeling Amazing | No Equipment Necessary & Easy At Home Fitness Routine | Sanne Vloet Hey Guys, It's the last week of Wellness Month, how does everyone feel about making wellness and health a priority in their life? I shared my little Friendsgiving with you guys last week so I really hope you enjoyed a more intimate gathering of my close friends. Since Wellness Month is almost over and Thanksgiving was last week I thought it was a perfect time to share a fun, but tough 15 minute ab and butt fitness routine. So since we won't be eating a holiday meal this week lets get back to our routine and build those muscles. You will notice if you engage all your muscles during a workout it will work your entire body. Since the focus is on the abs and butt make sure to keep your core engaged! This is such a great workout for me to do at home, in the gym, or in my hotel room. It's super easy to fit into your workout routine now without having to add any fitness equipment. Who else usually works out without any equipment and if you guys want to see more workouts using bands and other pieces of equipment let me know. Let me know if you're still with me on this final stretch of November. You guys have done such a great job of keeping up with Wellness this month and I really hope you guys are getting a lot out of it. So if you haven't subscribed yet please join and don't forget to leave me a note about your thoughts on Wellness Month! xx Sanne Come say hi on my instagram: @sannevloet I am wearing an Alo Yoga Top Sanne Vloet

WHAT I'M LOVING FOR WINTER | UNBOXING


WHAT I'M LOVING FOR WINTER | UNBOXING https://youtu.be/GBIIH-Ro4Zo TREAT YOURSELF with some winter must haves!! FabFitFun Unboxing Winter 2018 WOOOHOOOO! Save $10 using code FITWHIT at www.fabfitfun.com. Disclaimer: I’ve partnered with FabFitFun on this video. This is my impression of the FabFitFun box and all opinions are my own. MERCH IS NOW LIVE ♡ https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Necklace: this is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed it for me! https://ift.tt/2R9albZ —————————————————————————— Commonly Asked Q's: MY SKINCARE use code 'WHITNEY' to save 20% + free shipping on my favorite skincare brand EVERRRRRR https://ift.tt/2uvVIqQ FAVORITE PRE-WORKOUT EVERRR rainbow candy https://amzn.to/2N7hZoT cotton candy grape: https://amzn.to/2NBiLYg FAVORITE PROTEIN POWDER EVERRR fruity cereal https://amzn.to/2N3PDvQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW This video is sponsored by FabFitFun | Gymshark, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

WHAT I EAT IN A DAY FOR HEALTHY SKIN | Healthy & Quick Meal Ideas


WHAT I EAT IN A DAY FOR HEALTHY SKIN | Healthy & Quick Meal Ideas https://youtu.be/FHv8UEYl7Zk Four Sigmatic's biggest sale of the year is 11/23- 11/26 + an additional 15% OFF! Click:https://ift.tt/2AnizpZ (discount is applied at checkout!) MY PERSONAL MEDICINAL MUSHROOM FAVS! – Lion's Mane: for when you need some help concentrating during work – Chaga: for the morning to help start the day off right – Cordyceps: before being active (or for an energy boost without the caffeine!) – Reishi: in the evening as the best kind of nightcaphttps://foursigmatic.com/maryana NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! International shipping is available. GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! This video is sponsored by Four Sigmatic Maryana Dvorska

OVERNIGHT OATS 5 Ways | Healthy Holidays


OVERNIGHT OATS 5 Ways | Healthy Holidays https://youtu.be/G96ph-t1ofw 6 Original Overnight Oats: https://youtu.be/c2H1ardps54 5 NEW Overnight Oats: https://youtu.be/K_Iyqhz0h8c SUBSCRIBE & Hit The Notification Bell ➜ http://bit.ly/honeysucklecatering Insta: https://ift.tt/2AaefxE Glass Jars: https://ift.tt/2HmvREX My Main Camera: https://amzn.to/2uiL05m My Vlog Camera: https://amzn.to/2NJWGXI My Chef's Knife: http://bit.ly/2SMmfdj Cast Iron Skillet: https://ift.tt/2JxK0QI Le Creuset Pink Pot: https://ift.tt/2nWINcE Marble Slab Board: https://ift.tt/2nSNZPT Non-stick Frying Pan: https://ift.tt/2L8enmr Mini Food Processor: https://ift.tt/2JzN8LY Vitamix Blender: https://ift.tt/2L4ztSt Hot Plate Burner: https://ift.tt/2nSkkX4 Crate and Barrel bowl: https://ift.tt/2nWJqmw West Elm Gold Flatware: https://ift.tt/2nOTUFx My Staub: https://ift.tt/2nR81tY Anthropologie bowls: https://ift.tt/2nWJsLa My Latte Bowls: https://ift.tt/2nOTW07 Cutting board: https://ift.tt/2nWJtic KitchenAid Mixer: https://ift.tt/2nWINJG Immersion Soup Blender: https://ift.tt/2nOTX4b Le Creuset Dutch Oven: https://ift.tt/2vfSWE7 Smeg Toaster: https://ift.tt/2uG0OSH Raccoon Salt Jar: http://bit.ly/2tzMFoU Cranberry Orange ½ cup rolled oats 1 tsp orange zest Juice from half an orange 1 tbsp dried cranberries ½ cup greek yogurt ½ milk of choice 1 tbsp maple syrup Mix mix mix Cinnamon Roll Overnight Oats 1 tbsp cream cheese 1 tbsp maple syrup 1 tsp cinnamon 1 tsp vanilla extract ½ cup greek yogurt In a bowl, mix Add milk and mix again then rolled oats ½ cup milk ½ cup rolled oats Gingerbread 1/2 cup rolled oats 1/2 cup milk 1/2 cup greek yogurt 1/2 teaspoon ground cinnamon 1/2 teaspoon ground ginger ⅛ tsp ground cloves 1/2 tablespoon molasses 1 tbsp maple syrup Maple brown sugar ½ cup rolled oats ½ cup milk ½ cup greek yogurt ½ tsp cinnamon 2 tsp maple 2 tsp brown sugar ½ tsp vanilla Peppermint bark overnight oats ½ tsp peppermint extract ½ tsp vanilla extract 1 tbsp cocoa powder ½ cup rolled oats ½ cup yogurt ½ cup milk Music licensed from Lullatone: https://www.youtube.com/user/lullashawn Music Licensed from Aaron Prim: http://bit.ly/ourmuzak The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2018 Honeysuckle Catering. All Rights Reserved. Honeysuckle

2 Ingredient Quinoa Chocolate Bark! Two Ingredient Takeover Holiday Recipes!


2 Ingredient Quinoa Chocolate Bark! Two Ingredient Takeover Holiday Recipes! https://youtu.be/QjxTmCyknCE ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Two Ingredient Takeover is back for the holidays! Easy, 2 Ingredient recipes like chocolate quinoa bark! ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ ★ Download your FREE 1 & 2 INGREDIENT RECIPES eBOOK! https://bit.ly/2MYuOxX ★ Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb RECIPES from this video: ► CHOCOLATE QUINOA BARK: https://bit.ly/2TLMEsf STUFF from this video: ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

Saturday, November 24, 2018

Life Update: Hawaii, Big Changes, Finding Myself Again


Life Update: Hawaii, Big Changes, Finding Myself Again https://youtu.be/9npWEgwIHBY hello beauties! for a total of $60 off of HelloFresh, that’s $20 off your first 3 boxes, visit https://bit.ly/2KPdkTb and enter brittanydawn60 at checkout! ♡ instagram: @brittany_dawn_fitness ♡ twitter: @bdawnfit ☀ workouts and recipes: www.bdawnfit.com ☀ inquiries: bdawnfit@gmail.com ☀ shop supplements: https://ift.tt/2aoLOwK ☀ shop my self-tanner: https://ift.tt/2PMICx1 ☀ book with airbnb: https://ift.tt/2OZ2KvF ------------------------------------------------ mailing address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

Christmas Gift Ideas - Beauty & Wellness Holiday Gift Guide 2018 | Dr Mona Vand


Christmas Gift Ideas - Beauty & Wellness Holiday Gift Guide 2018 | Dr Mona Vand https://youtu.be/8k679yPqYTM #drmonavand #christmasgiftideas #giftguide Link to items mentioned (all under $50): * Juice Beauty Age Defy Solutions Set: https://ift.tt/2S67JvQ *Pumpkin Chai Reed Diffuser: https://ift.tt/2DUUQ4H *Silk Eye Mask: https://ift.tt/2S5TozE *Diptyque Women's Cyprès Mini-Candle: https://ift.tt/2DSOx1P *Red Rebecca Minkoff Card Case: https://ift.tt/2S98Smn *Jade Roller: https://ift.tt/2DTyssH *Quick Tan: https://amzn.to/2AhO6K5 *Malie Organics Roll-On Perfume Oil https://amzn.to/2FHN4wP *iPhone Case: https://ift.tt/2SckMfn *Travel Bag: https://ift.tt/2DV27Sc *Mar Y Sol Vacay Bag: https://ift.tt/2SepGsp Hi guys! This video is a little different than what I usually do, but I thought you might find it helpful for the holidays. I put together a list of some favorite wellness & beauty products you could get for your loved ones (or yourself)! LMK what you think of this style video - ALWAYS open to your feedback. xx * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze . . . holiday gift guide holiday gift guide for him holiday gift guide for him BEST CHRISTMAS GIFTS FOR HER UNDER $50 My Christmas wishlist Christmas Gift Ideas Christmas Gift Ideas 2018 Holiday gifts Christmas Wishlist 2018 Dr. Mona Vand

Friday, November 23, 2018

Thanksgiving Leftover Pizza 2 Ways


Thanksgiving Leftover Pizza 2 Ways https://youtu.be/wxfcPfKwsqQ Already tired of turkey sandwiches? Use your Thanksgiving leftovers to make a delicious pizza! Black Friday is HERE 🎉 Goodful's kitchen products are now 30% off 🎉 Shop now before our sale ends: https://bzfd.it/2QYudyR Credits: https://ift.tt/2TyyDOu Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Drive This Heart Home_FullMix Licensed via Warner Chappell Production Music Inc. Goodful

Healthy Soups For Fall Compilation + FREE EBOOK


Healthy Soups For Fall Compilation + FREE EBOOK https://youtu.be/JUk0H5FDQis ★ Download your FREE FALL SOUPS eBOOK! http://bit.ly/soupsmm ★ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Enjoy this compilation of healthy soups, perfect for a cool fall or winter night! Delicious and easy recipes! ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ STUFF from this video: ► VITAMIX BLENDER: https://bit.ly/2Bo1I9v ► IMMERSION BLENDER: http://amzn.to/2x7aJAR ► SLOW COOKER: http://amzn.to/2qOAT5v ► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2 ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► RED T-FAL COOKWARE: http://amzn.to/2rhza90 ► BLACK WIRE BAKING RACK: http://amzn.to/2k05Lkz ► RED SILICONE LADLE: https://amzn.to/2NFhkbr ► SCOOP COLANDER SLOTTED SPOON: https://amzn.to/2Lnv75j ► WOODEN SPOONS: https://amzn.to/2GknSws ► CUISINART CAST IRON HOT PLATE: https://amzn.to/2HBmeqG ► CUISIMAX INFARED HOT PLATE: http://amzn.to/2rb0OUl ► 1-GAL FREEZER BAGS: http://amzn.to/2nXKU1I ► EXTRA LARGE 2-GAL FREEZER BAGS: http://amzn.to/2G1YCdo ► 32OZ MASON JARS: http://amzn.to/2Dnz4lW ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch

TORONTO | Running Through The Six & Niagara Falls lol


TORONTO | Running Through The Six & Niagara Falls lol https://youtu.be/JTH_vRJBKOE I know this vlog is late but I wanted to share these memories... Toronto vlog!! My weekend spent in Toronto and the Gymshark pop up shop xo MERCH IS NOW LIVE ♡ https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Necklace: this is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed it for me! https://ift.tt/2R9albZ —————————————————————————— Commonly Asked Q's: MY SKINCARE use code 'WHITNEY' to save 20% + free shipping on my favorite skincare brand EVERRRRRR https://ift.tt/2uvVIqQ FAVORITE PRE-WORKOUT EVERRR rainbow candy https://amzn.to/2N7hZoT cotton candy grape: https://amzn.to/2NBiLYg FAVORITE PROTEIN POWDER EVERRR fruity cereal https://amzn.to/2N3PDvQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW This video is not sponsored | Gymshark, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

am i crazy for doing this?...


am i crazy for doing this?... https://youtu.be/lx6xkdx7qfo 50% OFF ALL OUR BOOKS! THIS WEEKEND ONLY ★ MY BEST SELLING WEIGHT LOSS GUIDE - http://highcarb.co/lean ★ WHOLE FOODS RECIPE BOOKS https://ift.tt/2P3afGo ★ THE BEST MEAL PLANNING APP - http://highcarb.co/app ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ SUBSCRIBE to our Tiny House Channel - https://bit.ly/2iEsqz9 ★ JOIN OUR FACEBOOK GROUP - https://bit.ly/2O9VjRa ★ Not losing weight on a plant-based diet? Get our FREE Weight Loss Cheat Sheet - https://ift.tt/2P0n4AU ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY High Carb Hannah

What Supplements I Take & ACTUALLY Recommend | Leg Workout


What Supplements I Take & ACTUALLY Recommend | Leg Workout https://youtu.be/PaIsf8zpN5w Womens Best: https://ift.tt/2nXG9FS Workout: -Banded Hip Thrusts 4x16 -Superset with banded abductors 4x16 -Sitting Banded Abductors 4x16 -Weighted Step Ups 4x10 -Bulgarian Split Squats 4x10 -Dumbbell Hamstring Curls 4x12 GYMSHARK Black Friday Sale: https://gym.sh/Maryana-Blackout For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Breville Sous Chef Food Processor Peel & Dice


Breville Sous Chef Food Processor Peel & Dice https://youtu.be/c69XjVd7d-4 Breville Peel & Dice | Breville Food Processor Review | Breville Sous Chef Peel & Dice Canada Reviews | Breville Sous Chef 16 Peel & Dice | Breville Sous Chef Food Processor Peel & Dice 16-cup | Breville BFP820BAL The Sous Chef Peel and Dice Food Processor #BrevillePeel& Dice #BrevilleSousChef #BrevilleFoodProcessor #Breville #BrevilleThe SousChefPeelandDiceFoodProcessor #brevillesouschef16 #BrevilleCanada #brevillefoodprocessorreview #brevillefoodprocessorunboxing #brevillepeel&dicefoodprocessor #brevillefoodprocessordough #brevillefoodprocessorfrenchfries #BrevilleBFP820BALfoodprocessor Click this link to buy Breville "the Sous Chef" Peel and Dice India https://amzn.to/2POHb5F (Breville Not available) USA https://amzn.to/2Sa4aEP UK https://amzn.to/2DTDLbx (Breville Not available) Canada https://amzn.to/2OWTwiU Click this link to Buy Breville Blender India https://amzn.to/2O41ndY USA https://amzn.to/2R7Nuxt Uk https://amzn.to/2O2bcck Canada https://amzn.to/2PRRr9k Breville Canada https://goo.gl/i6XTHt Product Reviews- Breville Sous Chef Peel & Dice https://youtu.be/c69XjVd7d-4 Breville Blender Review https://youtu.be/Rh2pgCsGKZ8 Ninja Food Processor Review : https://youtu.be/sfBPeJJzkW8 Ninja FP Unboxing Video : https://youtu.be/Y48ZfLGFq_4 Cuisinart Salt & Pepper Mill - https://youtu.be/W1OmIEh0kO0 Cuisinart Nut Grinder Review : https://youtu.be/hE6EQ-hR1p8 Nutribullet Pro 900 Series Review - https://youtu.be/z7tbLJ7WW94 Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya Shop@ - https://ift.tt/2jsrvmz Buy My Tea Bags - https://goo.gl/ey7WBJ and apply coupon code - VickyMatcha for discount. ====================== I use Paderno Cookware USA- http://amzn.to/2CX2p6W Canada- http://amzn.to/2D6lF5n UK . http://amzn.to/2FvpQpw ======================= I use Ninja Food Processor India : http://amzn.to/2BzQ9M6 India : http://amzn.to/2kDcgH1 US : http://amzn.to/2oqoxUs UK : http://amzn.to/2k44JS8 Canada : http://amzn.to/2AZHpiN Canada : http://amzn.to/2yLHRex Canada : http://amzn.to/2j6fQt0 ==================================== ACV for Weight Loss https://youtu.be/RUD_QMEd3o0 Himalayan Salt Sole Water https://youtu.be/mmDBS0Npqz8 Himalayan Pink Salt https://youtu.be/atBjBlltnm8 Cayenne Pepper Benefits https://youtu.be/tluWtKtDTm4 Cayenne Pepper Tea : https://youtu.be/pPJ5yHh_v_4 Fat Cutter Drink https://youtu.be/PyHHt3hVZ Flat Belly Diet Drink in English https://youtu.be/7bXptNXoq28 Flat Belly Diet Drink 2 https://youtu.be/Y4g6WQcgPJo Flat Belly Diet Drink in Hindi https://youtu.be/tBtZO-KLFak Weight Loss Diet Drink https://youtu.be/pBXVbPNWols Overnight Weight Loss Drink https://youtu.be/45OpEs5-avY Carrot Orange Juice https://youtu.be/eKaWgvDPz_c High Antioxidant Drink https://youtu.be/AcPtcResjEE Anti Ageing Drink https://youtu.be/zxGpNsP8ohs Green Tea https://youtu.be/BNyG2b5r37w Slimming & Detox Drink https://youtu.be/gDP-dZDv_EQ Aloe-Vera Gel Juice https://youtu.be/KmjAZo40f_8 Express Fat Burner https://youtu.be/75rdvco8LbA Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Celebrity Diet Plan https://youtu.be/yfiAf5N3wb0 Monsoon Diet Plan https://youtu.be/w9cETgi3I78 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 OMAD Diet : https://youtu.be/0KdzxFcMyv4 ============== Versatile Vicky

Thursday, November 22, 2018

We had the BEST and WORST experiences... 3 DAYS OF MY LIFE! Hilarious! Byron pt.2


We had the BEST and WORST experiences... 3 DAYS OF MY LIFE! Hilarious! Byron pt.2 https://youtu.be/G-mO_YJqZTA SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: MY ACTIVEWEAR COLLECTION HAS BEEN RESTOCKED! ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

Thanksgiving Leftover Waffles


Thanksgiving Leftover Waffles https://youtu.be/vsPUYAxcwfY Lots of Thanksgiving leftovers? Use them to make waffles the next morning! Black Friday is HERE 🎉 Goodful's kitchen products are now 30% off 🎉 Shop now before our sale ends: https://bzfd.it/2FzSBFT Credits: https://ift.tt/2qZUhy0 Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC SFX Provided By AudioBlocks (https://ift.tt/1Bp7HTZ) Goodful

Thanksgiving in NYC | Friendsgiving, Holidays, Turkey, & Healthy Food | Sanne Vloet


Thanksgiving in NYC | Friendsgiving, Holidays, Turkey, & Healthy Food | Sanne Vloet https://youtu.be/tBmx9zBmpzs Thanksgiving In NYC With All Of My Friends | My Very First Friendsgiving, Holidays With Family, My Love For Cooking, & All The Healthy Foods We Made, Dutch Apple Pie, Turkey, Kale, Cooked With Love | Sanne Vloet WHAT TIME IS IT... TURKEY TIME or is it different in your house today? Hey Guys! Happy Thanksgiving to everyone celebrating in the world today! For people who don't know what Thanksgiving is, every year in November people in the United States celebrate with family, friends, and neighbors. It's one of the most celebrated holidays of the year and I LOVE that it brings people together to eat food and spend time with their loved ones! I want to hear about how you and your family spend Thanksgiving and if you don't celebrate in your country share what holidays you have in the winter months! The main reason I love to cook is to bring people together, it's so much fun organizing and having everyone come together is always a good time. I'm so thankful for everything I have and to do the things I get to do. I'm so thankful that over the past 11 months we have been able to connect here and build our own little community of amazing individuals. Whatever you are thankful for, let us know below. For the dinner we invited 20 people! It was very hectic we had to organize tables, chairs, and everything in between. My boyfriends mother Shigeko came to help me cook. The menu we created was all organic so the food was super fresh. We even made the desserts ourselves... anyone else love apple pie? Life is all about balance and can be the key to a healthy lifestyle. I want to wish everyone an amazing holiday, a beautiful thanksgiving with lots of love, and happiness! As always leave a comment, subscribe, join us in our pursuit of wellness, and don't forget to SMILE! xx Sanne Come say hi on instagram! @sannevloet Our Healthy Friendsgiving Menu: Starter: - Cheese plate with Prosciutto, Grapes and Fig Jam - Crudites with hummus and guacamole - Home made Garlic Bread Main: - Turkey Meatloaf - Miso Glazed Salmon - Roasted turmeric Cauliflower - Roasted Brocoli - Quinoa with mint - Kale salad with Roasted Butternutsquash, pumpkinseeds, cranberries. Dessert: - Dutch Apple pie - Pecan Squares - Vegan Van Leeuwen Ice Cream Sanne Vloet

Wednesday, November 21, 2018

Forever21 Black Friday Haul 2018


Forever21 Black Friday Haul 2018 https://youtu.be/lvnYsBqX6Gk Check out Forever21 Black Friday Picks here: https://bit.ly/2FA49sC This video is in collaboration with Forever 21! Eeee so exciting! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Grey top- https://ift.tt/2S8hQR4 Teddy sweatshirt-https://ift.tt/2DR0ULv Jeans- https://ift.tt/2S4yKzS Fringe black jacket- https://ift.tt/2DSn9AW Bell sleeve top-https://ift.tt/2S5c7ev Dress - https://ift.tt/2DOTV63 Sam Ozkural

Cozy Fall Night Time Routine | Healthy Dinner Idea


Cozy Fall Night Time Routine | Healthy Dinner Idea https://youtu.be/HMlSWbYJGDU Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing my cozy fall night time routine! I love unwinding after a long workday with a healthy slow cooker dinner recipes, slipping into some comfy clothes and get unready with some of my favourite night time skincare products. PRODUCTS MENTIONED: marble water bottle: https://amzn.to/2QeacHs essential oil diffuser: https://amzn.to/2S84Zyi yoga essential oil blend: https://amzn.to/2FAEiRn water filter pitcher: http://bit.ly/2CC588t slow cooker: https://amzn.to/2KmUDrD (similar) orange dutch oven pot: https://amzn.to/2DReG0G (similar) ceramic grater: http://bit.ly/2FBcxYW dusty rose brunette sweater: http://bit.ly/2DzDDNs slippers: https://ift.tt/2Bob0RC amazonite gem bracelet: http://bit.ly/2FzYYZI jojoba oil: https://amzn.to/2Kp9txQ white face wash clothes: https://amzn.to/2DyQmzI complexion mist toner: http://bit.ly/2DQaDBT eye cream: http://bit.ly/2DABNf6 nourishing serum: http://bit.ly/2Q9enUS deep hydration moisturizer: http://bit.ly/2Q8SLIl popcorn maker: https://amzn.to/2DyRNOC non toxic oak barrel cider soy candle: http://bit.ly/2BoHWd1 favourite podcast I’m listening to right now: http://bit.ly/2PKFKFs ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

Tuesday, November 20, 2018

EPIC CHEAT MEALS THAT I LOVE - How I eat cheat meals every week (Ep. 1)


EPIC CHEAT MEALS THAT I LOVE - How I eat cheat meals every week (Ep. 1) https://youtu.be/p-RpAwM7Jh4 Hey guys! I wanted to show you some of my favorite cheat/ treat meals in this video - and talk about cheat meals! A lot of you have asked me if I eat cheat meals... and if so, how often? When? Etc. So I thought I'd have a quick chat about that (at the end of the video) and show you some of my favorite cheat meals that I've had recently :) Hope you enjoy! Liezl XO (more from me... info/ meal plans/ my fave videos, etc.): ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2LpNsBS ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day 2018: https://www.youtube.com/watch?v=XO6HRvr6Oxc&t=44s ★ 3 things I wish I knew before I started my weight loss journey: https://www.youtube.com/watch?v=aJpEu7fVxkw&t=192s ★ Salad recipes I used to lose weight (40 Lbs): https://www.youtube.com/watch?v=av7V7K8JY_k&t=472s ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s ★ How to instantly look slimmer/ thinner/ taller: https://www.youtube.com/watch?v=W1y6gMHh6_U&t=1715s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE downloads on my blog: https://ift.tt/2gW2X2O ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - THIS IS PURELY INTENDED AS/ AND FOR ENTERTAINMENT PURPOSES. This information/ video is not intended as medical advice, or intended to replace medical advice. Always consult with your health/ medical practioner or doctor before you try a new diet/ or try new eating habits. This video is NOT sponsored. Liezl Jayne Strydom

5 EASY Side Dishes | PERFECT for Thanksgiving Dinner!


5 EASY Side Dishes | PERFECT for Thanksgiving Dinner! https://youtu.be/La200ONYhvE Click here to SUBSCRIBE: http://bit.ly/1dn24vP When it comes to dinner we often spend a lot of time thinking about the main event while neglecting the side dishes! Today I'm sharing 5 quick and easy side dishes that I know you and your family will love! We're making Honey Glazed Carrots, Lemon Garlic Broccoli, Garlic Parmesan Potatoes, Baked Parmesan Zucchini, and Sauteed Mushrooms & Spinach! Honey Glazed Carrots Recipe: https://ift.tt/2BnXOMV Lemon Garlic Broccoli Recipe: https://ift.tt/2KoNqaA Garlic Parmesan Potatoes Recipe: https://ift.tt/2Bnq8yQ Baked Parmesan Zucchini Recipe: https://ift.tt/2KoNtmM Sauteed Mushrooms & Spinach Recipe: https://ift.tt/2Blh2Cv Thanksgiving Recipes & Shopping List Available Here: https://ift.tt/2T9bemF More Snack Recipes: http://bit.ly/2aCBfDM Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Dinner Recipes: http://bit.ly/2hzVBFv Holiday Recipes: http://bit.ly/2fD4cU5 Made with Love Holiday Recipes eBook: http://bit.ly/MadewithLoveRecipes 25 Days of Cookies eBook: http://bit.ly/25DaysofCookieseBook Frequently Used & Favorite Items: http://amzn.to/2qTillc Website: http://bit.ly/InspiredEats Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Purchase my eBooks here: http://bit.ly/ShopEats Healthy Meal Plan 2018 eBook: http://bit.ly/HealthyMealPlans18eBook *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepeBookBundle *NEW* 30 Days of Smoothies: http://bit.ly/30SmoothieeBook Dinner Made Easy: http://bit.ly/DinnerMadeEasyeBook Soup Made Easy: http://bit.ly/SoupMadeEasyeBook Made with Love Holiday Recipes: http://bit.ly/MadewithLoveRecipes Meal Prep Made Easy Menus 1-6: http://bit.ly/MealPrepMadeEasy1-6 Meal Prep Made Easy Menus 7-12: http://bit.ly/MealPrepMadeEasy7-12 Meal Prep Made Easy Menus 13-18: http://bit.ly/MealPrepMadeEasy13-18 *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek

THE BEST HOMEMADE CRANBERRY SAUCE | NATURALLY SWEETENED | Healthy Thanksgiving Recipe!

THE BEST HOMEMADE CRANBERRY SAUCE | NATURALLY SWEETENED | Healthy Thanksgiving Recipe! https://youtu.be/9wRI2oEkqxQ THUMBS UP & SUBSCRI...