Attitude of Gratitude + Journal Template PDF! #kickstart2019 https://youtu.be/7hw1VWnoQjI ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ I really believe that a regular gratitude practice is essential to fulfillment and happiness! What are you grateful for? ► 30 DAY EMAIL KICKSTART COURSE: https://bit.ly/2TuZU3o Subscribe to our NEWSLETTER! http://bit.ly/1CkeiSb PRINTABLE from this video: ► GRATITUDE JOURNAL TEMPLATE: http://bit.ly/GratitudeMM Relevant Resources: ★ MEDITATION 101: https://youtu.be/85ZM6XPYQpA ★ ANXIETY & BREATHING TECHNIQUES: https://youtu.be/xQq7kqlhiLQ ★ MONTHLY RESOLUTIONS: https://youtu.be/stIhTrlcics STUFF from this video: ► PURPLE YOGA MAT: https://amzn.to/2Fgj7DN ► MEDITATION BOLSTER: https://amzn.to/2AE5KsH ► JOURNAL: https://amzn.to/2qGwljk ☺ Connect with me! ☺ ☮ Instagram: http://bit.ly/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: http://bit.ly/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: http://bit.ly/14NRY4t ☮ Pinterest: http://bit.ly/2czj0Ug DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch
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