Vegan Mac and Cheese Meal Prep || Steph and Adam https://youtu.be/PFdQAPCPeYU Because who doesn't want to eat mac and cheese all week long?! For anyone who is dairy free, plant based, vegan, or just trying to cut back on dairy and wants a healthier version of easy mac!!! __________ Click here to check out Purple Carrot, and if it's your first order, you can get $30 off! http://bit.ly/2xSxxDm and use coupon code: FITCOUPLECOOKS ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) https://ift.tt/2LTq5g2 Download Lifesum for FREE following this link: https://bit.ly/2uqtRGY or get 30% off your premium subscription on https://ift.tt/2O3VEZN Here's the original, hilarious Chef Stef video!: https://youtu.be/sjiYvapPhLY ___________ What I Eat in a Day Series Episode 1: https://bit.ly/2zPh9Wv Episode 2: https://bit.ly/2NkOPOU Episode 3: https://youtu.be/_y2YSGWdZaw Episode 4: https://youtu.be/F116AvMf9TE Episode 5: https://youtu.be/wLAAJP9ylIU ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ PLANT BASED MEAL PREP RECIPES Vegan Cookies: https://youtu.be/EyxPEfspzlo Crispy Potato Chips: https://youtu.be/WXgLoAOFrnY Spaghetti Bolognese: https://youtu.be/a0fIdsOxi_Q Eggplant Rollatini: https://youtu.be/RnYsPlzvRrY Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw... Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3... ___________ PRODUCTS WE USE MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results: (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results: (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results: (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results: (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results: (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results: https://youtu.be/CqESLNINL3c Week 12 Results: FINAL WEIGHT IN - https://youtu.be/s2KTP6vLl8M ___________ INGREDIENTS: 350g Carrots (about 5) 250g Sweet Potatoes (about 2) 250g Onions (about 1) 5 garlic cloves 90g or 3/4 cup Raw Cashews 2 Tbsp Nutritional Yeast (optional) 1 tsp Himalayan Sea Salt 1000g or 36oz of Brown rice pasta 3 12oz bags of brown rice pasta MACROS (Whole thing) Protein: 113 Carbs: 952 Fiber: 76 Sugar: 50 Fat: 77 Calories: 4953 MACROS (Per container if you divide by 10) Protein: 11 Carbs: 95 Fiber: 7 Sugar: 5 Fat: 7 Calories: 487 --------------- Steph and Adam
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