Simple & Effective Leg Workout | New Healthy Snacks https://youtu.be/kud_NXXPhfg Get the best fuel for your workout (and much more) from Thrive Market: (thrivemarket.com/maryana25) Plus you'll get an EXTRA 25% off your first purchase and a FREE 30 day trial. 1:36— Plentils Dill & Sour Cream Lentil Chips Member Price: $2.59 Retail: $3.79 32% Off 2:01 — Apricot Pecan Bites Member Price: $5.29 Reatil: $6.99 24% Off 2:26 — Organic Roasted & Salted Mixed Nuts Member Price: $8.99 Retail: $14.99 40% Off 3:06 — Organic Red Rice & Quinoa Thin Stackers Member Price: $2.69 Retail: $3.69 27% Off 3:58 — Organic Classic Hazelnut Spread Member Price: $5.79 Retail: $7.99 28% Off 4:44 — Giovanni Shampoo + Conditioner Member Price: $6.29 Retail: $8.99 30% Off 4:45 — Activated Charcoal Whitening Toothpaste Member Price: $4.49 Retail: $5.99 25% Off Workout: -Banded Side Walks 4x12 -Dumbbell Hamstring Curls 4x10 -Cable Kick Backs 4x8 (each leg) -Machine Kick Backs 4x8 (each leg) -Abductor Machine 4x12-15 GYMSHARK LINK: http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off Song I used during the workout: https://www.youtube.com/watch?v=vZnyC_3-sW4 For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska
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