SHREDDED BACK WORKOUT https://youtu.be/eUAmN39sKVQ Tone and sculpt your back with today's complete back workout for women! MY OUTFIT IS 50% OFF WOOOHOOOOO http://gym.sh/Shop-Whitney-Simmons I'm wearing an XS in the sports bra, small in the leggings ♡ Merch: https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— THE WORKOUT: 15 minute warm up of choice I did treadmill incline walking | 15% incline, 3mph 4 sets of 8 reps each arm bent over dumbbell row into 45º row superset | 3 sets 10 single-arm cable lat pulldown 10 bent over, underhand cable row 3 sets of 10 reps cable stretchers superset | 3 sets 12 cable facepull with rope attachment 10 alternating dumbbell curls with pause at 90º This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons
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