Friday, August 31, 2018

Get Your Life Together Challenge! Fitness, Girl Boss, Clean Eating


Get Your Life Together Challenge! Fitness, Girl Boss, Clean Eating https://youtu.be/DWh5U_s0udM Get your life together Health Challenge! THUMBS UP IF YOUR EXCITED FOR THE CHALLENGE! My website: http://www.snosamo.com My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Sam Ozkural

WHAT I EAT IN A DAY (Healthy, Quick, No cooking + Microwave meal ideas)


WHAT I EAT IN A DAY (Healthy, Quick, No cooking + Microwave meal ideas) https://youtu.be/S6Mk6nqzxMw Hey guys! I'm showing you what i eat in a day with no cooking, and trying to stay healthy - just super quick meals, and microwave meals, etc. As you know I just moved to LA, so I had no pots, pans etc to cook with when I filmed this - just a microwave and paper cups/ plates! Bare with me as I did not have my usual filming equipment, lights, camera etc. Hope you enjoy! PS... REGULAR BETTER EDITED & FILMED VIDEOS RESUME FROM MY NEXT UPLOAD YAY! LIEZL XO (some more helpful links for you - all about how I try to eat/ stay healthy and how I lost weight) ... all that good stuff linked below :) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2LpNsBS ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s ★ WHAT I EAT TO LOSE WEIGHT (When I'm busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8 ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ------------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE downloads on my blog: https://ift.tt/2gW2X2O ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN Liezl Jayne Strydom

How I Stay Motivated to Workout and Eat Healthy


How I Stay Motivated to Workout and Eat Healthy https://youtu.be/xCgd1JOQYtM Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I'm sharing my tips on how to stay motivated with your health and fitness goals! Order your very own health test kit here (use the coupon code "HEALTHNUT" for 10% off): http://bit.ly/2wCBScW ENTER for a chance to win a box of the Basic Vitamin test kit over on my Instagram HERE: TBA Thank you to Lets Get Checked for sponsoring this video and supporting my channel and community. ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: https://ift.tt/1a3eMyN TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut HealthNut Nutrition

Homemade Whole Wheat Pastry Tarts


Homemade Whole Wheat Pastry Tarts https://youtu.be/vT145mY8_aw Credits: https://ift.tt/2wtQZq8 Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful

AUGUST MUST HAVES | Fitness, Beauty, Food


AUGUST MUST HAVES | Fitness, Beauty, Food https://youtu.be/MLcmQcAJTLA Monthly favorites video wooooo! My currently must have fitness, beauty and food favorites!! ♡ Merch: https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— THE FAVES More running shoes for more of me, NOT running lol OH SNAP! PICKLES @ Target Dripping GOLDDDDD girl @ beauty bay https://ift.tt/2MDX9ho @ pretty little thing https://ift.tt/2NyRZzH Casey Holmes self tanning video: https://www.youtube.com/watch?v=G1kNYEVXvjE&t=739s DIRTY PHONE https://amzn.to/2wuvmpt Tarte Blush 101 Amazonian Clay Blush Palette https://ift.tt/2oq8MtO MAGIC BROW GEL https://ift.tt/2PlzlM4 MAGIC BROW PENCIL https://ift.tt/2MJswY9 LIPGLOSS STICK HOW DO THEY DO IT??? https://ift.tt/2NALv3f ty Samantha https://www.youtube.com/user/BatALashBeauty ty Jamie https://www.youtube.com/user/JamiePaigeBeauty This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

Thursday, August 30, 2018

RAINBOW Summer GRILLING for your next Barbeque!


RAINBOW Summer GRILLING for your next Barbeque! https://youtu.be/YR9yACjkSJg #BuzyBeez you can grill multiple things on a grill, even a rainbow! I’m making room on my grill for #MorningStarFarms Veggie Lovers Vegan Burger and pairing it with the colors of the rainbow. Made in partnership with MorningStar Farms: http://bit.ly/2MBloNp SUBSCRIBE & Hit The Notification Bell ➜ http://bit.ly/honeysucklecatering Join the BuzyBeez club! https://www.youtube.com/channel/UCwsa-MpLNx4pnsM1PiQwhyQ/join Stay Connected for special announcements and updates! http://eepurl.com/PtVOL The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2018 Honeysuckle Catering. All Rights Reserved. bbq Honeysuckle

Low-Carb Biscuits and Gravy


Low-Carb Biscuits and Gravy https://youtu.be/zdV2CaLPbPk Credits: https://ift.tt/2opq3mI Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Electre_Full Licensed via Warner Chappell Production Music Inc. Goodful

Santorini Daily Vlog | Tourists, Beaches, & Romance With My Boyfriend| Sanne Vloet


Santorini Daily Vlog | Tourists, Beaches, & Romance With My Boyfriend| Sanne Vloet https://youtu.be/YsKWQTuw7FQ Santorini Daily Vlog | Your Favorite Tourist on Vacation in Greece, Visiting The Beautiful Beaches of Santorini, & A Romantic Day With My Boyfriend Exploring the Island | Sanne Vloet Hey Guys, Sad to say, but my summer vacation has come to and end. I cannot thank you guys enough for recommending Greece for my summer trip. With that said, maybe I should start planning my vacation next year, any recommendations? While I was in Santorini I decided I wanted to take you guys on a journey through a day packed with adventure, touristing, and beautiful sights. I thought it would be fun to share an entire day of my vacation especially since this day was so much FUN! Max, my chauffeur for the day haha, surprised me with the coolest buggy. It was so hot, but with the wind blowing it was the perfect way to get around the Island! The day started early at 5:30 am because I wanted to film a workout video that I shared last week, it was totally worth waking up! We had a long day and discovered so many nice places on the Island. I marked the places we actually went to so if you have a chance to go or you already have been let me know! Since the holidays are over that means Fashion Week in New York and the upcoming Victoria Secret Show casting is on the horizon. I'm going to try to share as much as possible on instagram (@sannevloet) so make sure to check it out and let me know on IG what kinda of things you guys would like to see more of in my feed, on my story, and soon IG TV. Do you guys want to see backstage life, the food I eat to prepare for the castings, or maybe a Get Ready With Me for the red carpet events? Let me know, all your comments help me so much! Can't wait to read and respond to all your positive comments here and on Instagram. If you haven't subscribed yet don't forget too and please give this video a thumbs up so I know that you guys loved it! xx Sanne Do you guys think it's about time we came up with a name for this community? The Vloet's was recommended once, so let me know your thoughts in the comments below! Come say HI on my other socials! Instagram: @sannevloet https://ift.tt/2ePLKq9 Twitter: https://twitter.com/sannevloet Weibo: @sannevloet Santo Maris Oia: https://ift.tt/2wwQYRn Business Inquiries: mailto:management@sannevloet.co Sanne Vloet

Simple & Effective Leg Workout | New Healthy Snacks


Simple & Effective Leg Workout | New Healthy Snacks https://youtu.be/kud_NXXPhfg Get the best fuel for your workout (and much more) from Thrive Market: (thrivemarket.com/maryana25) Plus you'll get an EXTRA 25% off your first purchase and a FREE 30 day trial. 1:36— Plentils Dill & Sour Cream Lentil Chips Member Price: $2.59 Retail: $3.79 32% Off 2:01 — Apricot Pecan Bites Member Price: $5.29 Reatil: $6.99 24% Off 2:26 — Organic Roasted & Salted Mixed Nuts Member Price: $8.99 Retail: $14.99 40% Off 3:06 — Organic Red Rice & Quinoa Thin Stackers Member Price: $2.69 Retail: $3.69 27% Off 3:58 — Organic Classic Hazelnut Spread Member Price: $5.79 Retail: $7.99 28% Off 4:44 — Giovanni Shampoo + Conditioner Member Price: $6.29 Retail: $8.99 30% Off 4:45 — Activated Charcoal Whitening Toothpaste Member Price: $4.49 Retail: $5.99 25% Off Workout: -Banded Side Walks 4x12 -Dumbbell Hamstring Curls 4x10 -Cable Kick Backs 4x8 (each leg) -Machine Kick Backs 4x8 (each leg) -Abductor Machine 4x12-15 GYMSHARK LINK: http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off Song I used during the workout: https://www.youtube.com/watch?v=vZnyC_3-sW4 For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Easy Vegan Breakfast Recipes! Banana Bread, Omelette, Granola & more!


Easy Vegan Breakfast Recipes! Banana Bread, Omelette, Granola & more! https://youtu.be/RPFlINXsi7U ★ Check out my NEW VEGAN RECIPES eBook! http://bit.ly/MMVeganRecipes ★ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   So many easy vegan recipes, like this tofu omelette, granola, sweet potato toast and easy banana bread! Over 100 more in my new eBook! Learn about my MEAL PREP IGNITE COURSE: https://bit.ly/2pTwvTy Sign up for one of my FREE ONLINE COURSES! ★ HEALTHY STAPLES: https://bit.ly/2IKqMLV ★ CONQUER INFLAMMATION: https://bit.ly/2FquWly RECIPES from this video: ► GRANOLA: 3 cups rolled oats ⅔ cup almonds, chopped ⅔ cup cashews, chopped ⅔ cup pecans ⅔ cup unsweetened coconut shreds ⅓ cup maple syrup ⅓ cup coconut oil ½ tsp vanilla extract 1 Tbsp cinnamon ½ tsp salt ¾ cup mixed raisins (or dried fruit of choice) Preheat oven to 250°F (120°C). Combine dry ingredients (oats, nuts, and shredded coconut) in one bowl. In another bowl, mix together your wet ingredients (maple syrup, oil, vanilla extract, cinnamon, and salt). Add dry ingredients into the wet. Stir well to integrate. Transfer to a parchment-lined sheet pan or two and cook for 1 hour and 30 minutes. (Stir periodically for smaller granola pieces, or wait to stir until the end for larger chunks.) Remove from oven and stir in raisins or dried fruit of choice. Store in an airtight container. Yields ~5 cups granola. ► VEGAN OMELETTE: ¾ cup (6 oz) firm tofu 1 Tbsp almond milk, or milk of choice 2 Tbsp nutritional yeast 1 Tbsp cornstarch or arrowroot powder ¼ tsp baking powder ⅛ tsp onion powder pinch of turmeric salt & pepper, to taste pinch of kala namak (black salt, optional for eggy taste) Veggie Filling: drizzle of avocado oil ~1 cup sautéed veggies of choice salt & pepper, to taste In a pan over medium heat, sauté veggies of choice for filling in a bit of oil until softened (4-5 minutes), seasoning to taste. Set aside. Combine ingredients for vegan ‘eggs’ in a blender and blend until smooth. You want the consistency to be similar to a pancake batter, but not too thick or too thin. Coat a skillet with cooking spray or oil over medium heat. Pour in the vegan eggs batter and cover skillet until smooth. Once beginning to bubble, reduce heat to medium-low and allow to firm on the bottom. (This may take 8-10 minutes, so be patient and let it do its thing!) When firm enough to lift up the sides of your vegan egg pancake, add your favorite filling ingredients. (Make sure the middle is set and not liquid-y!) Use a spatula to fold the omelette and remove from heat. Serve topped with salsa, green onion, or whatever you like! ► SWEET POTATO TOAST: 1 sweet potato, cut into 3-4 toast slices 2-3 Tbsp black bean hummus 2 mini cucumbers, sliced 2-3 Tbsp hemp seed drizzle of extra-virgin olive oil Check out my original SWEET POTATO TOAST video! https://youtu.be/oz0UWfkNGdI ► BANANA BREAD: 3 medium-sized ripe bananas ¼ cup coconut oil, melted ¼ cup almond milk, or milk of choice ½ cup sugar, or granulated sweetener of choice 1 tsp vanilla extract 2 cups oat flour (or all-purpose, whole-wheat) 1 tsp baking soda 1 tsp cinnamon ½ tsp salt ½ cup chopped walnuts or pecans (optional) Preheat oven to 350°F (180°C). In a large mixing bowl, mash ripe bananas until chunky. Add sugar or sweetener of choice, coconut oil, almond milk, and vanilla extract. Whisk to incorporate. Sift oat flour into mixture. Add baking soda, cinnamon, and salt. Stir to combine. Fold in chopped nuts. Transfer to a 9x5-inch loaf pan lined with foil and sprayed. (I recommend lining your pan with foil instead of parchment for easier removal after baking!) Add rolled oats and banana slices on top, if desired. Bake 45 minutes. Cover with foil, bake another 10-15 minutes until a toothpick comes out clean. Allow to cool completely before slicing, serving, and devouring! STUFF from this video: ► CUISINART HOT PLATE: https://amzn.to/2HBmeqG ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► RACHAEL RAY EVOO POURER: http://amzn.to/2hmAft2 ► VITAMIX BLENDER: https://bit.ly/2Bo1I9v ► STEEL FLOUR SIFTER: https://amzn.to/2J6EKr2 ► 9x5-INCH LOAF PAN: https://amzn.to/2k2BPSc ► OXO SALAD DRESSING SHAKER: https://amzn.to/2KUKscS ► WIRE POTATO MASHER: https://amzn.to/2L7jVcX ► WOODEN SPOONS: https://amzn.to/2GknSws ► PINEAPPLE RUBBER SPATULA: http://amzn.to/2w93OVr ► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ Mind Over Munch

High Blood Pressure Home Remedy | High BP Tea With Just 1 Ingredient - Rs.5 Per Cup


High Blood Pressure Home Remedy | High BP Tea With Just 1 Ingredient - Rs.5 Per Cup https://youtu.be/aIaQGjyf_j0 High Blood Pressure Home Remedy | High BP Home Remedies | How To Lower High Blood Pressure | 1 Ingredient Tea For High BP | Sesame Tea For High BP Patients | Sesame Tea Health Benefits | Sesame Tea For Weight Loss | 1 Ingredient For High BP Cure #HighBloodPressureHomeRemedy #HighBPHomeRemedies #HighBP #HowTolowerHighBloodPressure #TeaForHighBP #SesameTea #SesameTeaHealthBenefits #HighBPTea #SesameTeaForWeightLoss #BlackSesameTea #SesameTeaForBPpatients Video in Hindi Coming Soon =================================================== Click this link to Buy Black Sesame Seeds India https://amzn.to/2Nudf9S USA. https://amzn.to/2LFWQx4 Uk. https://amzn.to/2PQYTSs Canada. https://amzn.to/2onMrNG Link to buy Green Tea India : http://amzn.to/2hurboh / http://amzn.to/2iB5zqs US : http://amzn.to/2guCNTz UK : http://amzn.to/2gTB3GM Canada : http://amzn.to/2sbQCj8 =================================================== Weight Loss Drinks: -------------------------------- Himalayan Salt Sole https://youtu.be/atBjBlltnm8 Green Tea https://youtu.be/x3MS1Ioq_a0 Matcha Green Tea https://youtu.be/7szzQ_U58m4 3 Green Tea Drinks https://youtu.be/-FcgbDFq2u8 Flat Belly Smoothie https://youtu.be/cRIxUwzGn-0 Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/7szzQ_U58m4 Green Tea - https://youtu.be/x3MS1Ioq_a0 Black Coffee - https://youtu.be/ZdncurIj1k0 Green Coffee - https://youtu.be/J37zKZSM8z8 Ceremonial Matcha - https://youtu.be/qo_136gu4S4 Green Tea For Flat Belly https://youtu.be/BNyG2b5r37w Turmeric Tea For Weight Loss : https://youtu.be/ccJtrJSoET0 Turmeric Tea For Thyroid : https://youtu.be/H5x60ulqgW8 1O1: Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Spirulina for Weight Loss - https://youtu.be/L5cb6Rqr6S4 Quinoa For Weight Loss - https://youtu.be/64aWWdY1ju0 Hemp Seeds For Weight Loss - https://youtu.be/H5yVof7WFK4 ==================================================== Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 PCOD/PCOS VEG Diet Plan : https://youtu.be/G8gruFPoeQ4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Celebrity Diet Plan https://youtu.be/yfiAf5N3wb0 Monsoon Diet Plan https://youtu.be/w9cETgi3I78 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 Ramadan Diet Plan https://youtu.be/w29hXjXfPc0 Ramadan Diet Plan https://youtu.be/wvqy21HHEh8 1000 Calorie Diet Plan https://youtu.be/cKhyULR6bT8 Summer Diet Plan https://youtu.be/kM451XePRM4 Navratri Diet Plan https://youtu.be/ZZCI1LWswl8 Boiled Egg Diet Plan https://youtu.be/lRVieIqUQh0 Body Building Diet Plan https://youtu.be/wsOn65ukQA4 Hostel Diet Plan https://youtu.be/sUer2FjuQY0 Summer Diet Plan https://youtu.be/76vrMo7gnL4 Uric Acid Diet Plan https://youtu.be/8w1l5G1OBA8 Intermittent Fasting Diet Plan https://youtu.be/OlaScBlABY8 Intermittent Fasting Diet Plan https://youtu.be/osikBREhNc8 Intermittent Fasting Diet Plan https://youtu.be/1QDgSrnF388 Ketogenic Diet Plan https://youtu.be/6R-H5kvRQ54 ===================================================== Versatile Vicky

Wednesday, August 29, 2018

MY FAVORITE ABS EXERCISES // Lower Belly Fat// BEST VEGAN LUNCH


MY FAVORITE ABS EXERCISES // Lower Belly Fat// BEST VEGAN LUNCH https://youtu.be/p7mFy6g9zeI Todays vlog is my favorite abs exercises for lower belly fat (I learned these in JJ dancers class) and my favorite vegan lunch at the moment SO GOOOD THUMBS UP FOR MORE VLOGS My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Sam Ozkural

MY MONTHLY WELLNESS + OILS UNBOXING | August Essential Rewards!


MY MONTHLY WELLNESS + OILS UNBOXING | August Essential Rewards! https://youtu.be/J7ibwlrzhC8 THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! In today's bonus (!!!) video I'm sharing everything I got in my monthly wellness delivery - essential oils, non toxic products, etc!! Hope you enjoy! If you want a Young Living membership of your own, you can get started here: beccabristow.com/oils xx Becca Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! beccabristow.com/oils My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

Healthy Grocery Haul | Healthy Meal Ideas


Healthy Grocery Haul | Healthy Meal Ideas https://youtu.be/GavmXEPk-Bw Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I'm sharing a healthy grocery haul featuring some of my favourite products and new discoveries. Listen to the podcast Matt and I did HERE: http://bit.ly/2N3mFvK Check out Anthony William's Medical Medium book HERE https://amzn.to/2POBpgH: Dirty Dozen and Clean Fifteen list: https://ift.tt/21hG2Pw Follow Andrea on Instagram: https://ift.tt/2Npkxf3 ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: https://ift.tt/1a3eMyN TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut HealthNut Nutrition

MOJITO | how to make the best mojito cocktail recipe


MOJITO | how to make the best mojito cocktail recipe https://youtu.be/22wLAVU5S7I The mojito (a perfect summer cocktail recipe) is a blend of rum, sugar, lime juice, mint leaves and club soda. We're keeping the sugar low in this version and swapping granulated sugar (or simple syrup) for honey. It's delicious, easy, refreshing and I think the best mojito recipe around! Watch the video and learn how to make a mojito, join my mojito party over on Instagram and visit my website for all the mojito recipe details. Enjoy! For the FULL Mojito recipe post: https://bit.ly/2NxIEYL Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX PRODUCTS MENTIONED: Cocktail Glasses: http://bit.ly/2PNPJ96 Muddler + Cocktail Spoon: http://bit.ly/2PgVjzP Jigger: https://amzn.to/2C0YxG0 Stainless Steel Straws: http://bit.ly/2BYTG8f Bacardi Silver Rum (a light rum or white rum) ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix: https://amzn.to/2NjFp75 Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Glass Mixing Bowls: https://amzn.to/2L2hx6O Spiralizer: https://amzn.to/2N37WRy The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! WHAT I'M WEARING: Banana Republic Tank (mine is older, but I also love this): http://bit.ly/2BYBZpi AG Jeans: http://bit.ly/2PJfpno Linen Apron: http://bit.ly/2twA32E WEBSITE: https://ift.tt/1PzlLgW INSTAGRAM: https://ift.tt/1Ic4wkA FACEBOOK: https://ift.tt/1IQNzQe PINTEREST: https://ift.tt/2hFMyBc Disclaimer: product links may include affiliate links. Downshiftology

MY MORNING ROUTINE FOR WEIGHT LOSS


MY MORNING ROUTINE FOR WEIGHT LOSS https://youtu.be/49YvCd-MeBs ★ RECIPE BOOKS & WEIGHT LOSS GUIDE https://ift.tt/2qx4S2I ★ FREE WEIGHT LOSS CHEAT SHEET Find out why here: https://ift.tt/1UIrp4V Breathwork Video - https://youtu.be/lxpjwX9RnUE Toothpaste - https://amzn.to/2BYCeAz Nettle Tea Benefits - https://bit.ly/2PLHg6m Nettle Tea I Buy - https://amzn.to/2Nv0yLP ★ CUSTOMIZED MEAL PLANS https://ift.tt/2w2V9ab ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://ift.tt/2w33AlM ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://ift.tt/1GvJrlw ★ Instagram - https://ift.tt/1tRNNcl ★ Facebook - https://ift.tt/1ykT0km ★ Tumblr - https://ift.tt/1LLfmje High Carb Hannah

Banana Nice Cream 4 Ways


Banana Nice Cream 4 Ways https://youtu.be/-hY6pgbAJNY Credits: https://ift.tt/2wwJwFZ Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Baby Baby_instrumental Licensed via Warner Chappell Production Music Inc. Goodful

EASY HEALTHY SNACKS FOR ON THE GO


EASY HEALTHY SNACKS FOR ON THE GO https://youtu.be/a094ECSizVc Healthy back to school snacks for on the go! Quick and easy snack recipes you can take to work, to school or make at home. ♡ Merch: https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW Pre-workout https://amzn.to/2OQY0I7 —————————————————————————— SNACK RECIPES NO BACK MONSTER COOKIE PROTEIN GRANOLA BAR https://ift.tt/2N2PgBq 2 cups rolled oats 1/2 cup ground oats 1 scoop vanilla protein powder (optional) pinch sea salt pinch cinnamon 3/4 cup nut butter of choice (I used almond butter) 1/2 cup brown rice syrup (Can sub for maple, agave or honey)* 1/2 cup chocolate chips 1/2 cup chocolate buttons/m & m's Milk of choice** PIZZA RICE CAKES No recipe here but definitely inspired by Amanda @meomeix on IG!! She's great, go give her a follow!! https://ift.tt/1XBWI5S 1 rice cake 2 tbsp on marinara sauce 1 tbsp of cheeses of choice CINNAMON APPLE CHIPS https://ift.tt/2ARmmPc 4 Apples, cored and sliced 1/8” thick 1-2 tsp ground cinnamon SUGAR FREE PEACH LEMONADE SLUSH https://ift.tt/1WAaRyr 1 medium peach, peeled and sliced 1 medium to small lemon, either juiced or rind cut off 1/2 t liquid stevia 2 C ice This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

Tuesday, August 28, 2018

STARTING OVER IN LIFE: why I moved to LA + dyed my hair blonde


STARTING OVER IN LIFE: why I moved to LA + dyed my hair blonde https://youtu.be/0VTqtY_enjY Hey guys! I thought I'd make a video sharing why I have been making life changes - why I moved to LA and died my hair blonde. Hope this helps to answer any questions you may have had! Lots of love Liezl XO (some more helpful links for you - all about how I try to eat/ stay healthy and how I lost weight) ... all that good stuff linked below :) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2LpNsBS ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s ★ WHAT I EAT TO LOSE WEIGHT (When I'm busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8 ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ----------------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE downloads on my blog: https://ift.tt/2gW2X2O ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN Liezl Jayne Strydom

10 Must-Haves For Any Healthy Kitchen | Dr Mona Vand


10 Must-Haves For Any Healthy Kitchen | Dr Mona Vand https://youtu.be/UA12oSKmRHA This video introduces 10 absolute must haves i keep in my kitchen! If you’re new to wellness, or even just looking to up your wellness game, i highly recommend considering these :) Thrive Market is honestly such a steal - best prices and quality ever. So you can find all these items listed in my video, plus many other supplements and pantry must-haves you need from Thrive Market’s online store. Plus, you'll get an EXTRA 25% off and a FREE 30 day trial! :) Use my link: https://ift.tt/2PJJ2Fb * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze Dr. Mona Vand

Spicy Cauliflower Fried "Chicken"


Spicy Cauliflower Fried "Chicken" https://youtu.be/5nNUjxM3UGk Credits: https://ift.tt/2NsEtxm Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Pathways_Full Licensed via Warner Chappell Production Music Inc. EXTERNAL CREDITS Jenné Claiborne https://ift.tt/1nDdv7x Goodful

Magical Skin Lightening Pack | Get 2X Fair with 1 Application of this Face Pack


Magical Skin Lightening Pack | Get 2X Fair with 1 Application of this Face Pack https://youtu.be/LwL6z5avf40 Magical Skin Lightening Face Pack | Get 2X Fairness with 1 Application | Skin Whitening Face Pack For Younger Looking Skin | Look 10 Years Younger with this Whitening & Anti Aging Pack #SkinLighteningFacePack #FairnessPack #SkinWhitening #WheatFlourPack #WheatFlourPackForSkinWhitening Fairness Pack | Instant Glow Pack | Get 2 Tones Lighter in 5 Minutes | Wheat Flour Mask For Skin Whitening | Wheat Flour Mask | Wheat Flour Face Pack Click this link to buy Rose Water India :       https://amzn.to/2NsDNZb US :           https://amzn.to/2BSaYnn UK :           https://amzn.to/2NqcEGf Canada : https://amzn.to/2Pd4np Click this link to buy Organic Turmeric Powder India :       https://amzn.to/2KtZcQ1 US :           https://amzn.to/2yVdOGZ UK :           https://amzn.to/2lGNKFO Canada : https://amzn.to/2N9MhnW Click this link to buy Wheat Germ Oil India : http://amzn.to/2odaMsj US : http://amzn.to/2CpSuqG UK : http://amzn.to/2BrqBRs Canada : http://amzn.to/2yv4rbi Buy Extra Virgin Coconut Oil ( Cold Pressed ) India http://amzn.to/2B3oMui US http://amzn.to/2jjnJeU UK http://amzn.to/2B5G89J Canada https://amzn.to/2MqKjC9 Subscribe / Join =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya =================================================== Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/7szzQ_U58m4 Green Tea - https://youtu.be/x3MS1Ioq_a0 Black Coffee - https://youtu.be/ZdncurIj1k0 Green Coffee - https://youtu.be/J37zKZSM8z8 Ceremonial Matcha - https://youtu.be/qo_136gu4S4 Green Tea For Flat Belly https://youtu.be/BNyG2b5r37w Turmeric Tea For Weight Loss : https://youtu.be/ccJtrJSoET0 Turmeric Tea For Thyroid : https://youtu.be/H5x60ulqgW8 1O1: Chia Seeds For Weight Loss - https://youtu.be/8CiqW7Du-n0 Basil Seeds For Weight Loss - https://youtu.be/FRwEeMKpjt8 Chia VS Basil - https://youtu.be/DiUWcBeq1V0 Spirulina for Weight Loss - https://youtu.be/L5cb6Rqr6S4 Quinoa For Weight Loss - https://youtu.be/64aWWdY1ju0 Hemp Seeds For Weight Loss - https://youtu.be/H5yVof7WFK4 ==================================================== Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 PCOD/PCOS Diet Plan : https://youtu.be/J-HAXiF00s0 PCOD/PCOS VEG Diet Plan : https://youtu.be/G8gruFPoeQ4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Celebrity Diet Plan https://youtu.be/yfiAf5N3wb0 Monsoon Diet Plan https://youtu.be/w9cETgi3I78 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 Ramadan Diet Plan https://youtu.be/w29hXjXfPc0 Ramadan Diet Plan https://youtu.be/wvqy21HHEh8 1000 Calorie Diet Plan https://youtu.be/cKhyULR6bT8 Summer Diet Plan https://youtu.be/kM451XePRM4 Navratri Diet Plan https://youtu.be/ZZCI1LWswl8 Boiled Egg Diet Plan https://youtu.be/lRVieIqUQh0 Body Building Diet Plan https://youtu.be/wsOn65ukQA4 Hostel Diet Plan https://youtu.be/sUer2FjuQY0 Summer Diet Plan https://youtu.be/76vrMo7gnL4 Uric Acid Diet Plan https://youtu.be/8w1l5G1OBA8 Intermittent Fasting Diet Plan https://youtu.be/OlaScBlABY8 Intermittent Fasting Diet Plan https://youtu.be/osikBREhNc8 Intermittent Fasting Diet Plan https://youtu.be/1QDgSrnF388 Ketogenic Diet Plan https://youtu.be/6R-H5kvRQ54 ===================================================== Versatile Vicky

Monday, August 27, 2018

5 HEALTHY SNACK IDEAS + How To Make Them FILLING! Becca Bristow


5 HEALTHY SNACK IDEAS + How To Make Them FILLING! Becca Bristow https://youtu.be/tmQmOw3FDW4 THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! Today I'm sharing 5 of my favorite, super easy, quick snacks. I also share my guideline when it comes to building a healthy snack that is not only tasty, but will keep you full for hours! Hoep you enjoy! xx Becca Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

Getting My Abs Back! Get Healthy With Me! Grocery Haul, CHEAT MEAL/ VLOG


Getting My Abs Back! Get Healthy With Me! Grocery Haul, CHEAT MEAL/ VLOG https://youtu.be/BJf-hLgnGfg Getting my abs back! Get healthy with me grocery haul, cheat meal FULL MOON RITUAL LOL THUMBS UP FOR MORE VLOGS! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my vegan tuna fish- https://www.youtube.com/watch?v=08eG16xiIZ8&t=5s Sam Ozkural

EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas


EASY 10 Minute Dinner Recipes | Healthy Dinner Ideas https://youtu.be/JzJsUW4xV7k Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I'm sharing 4 super easy and healthy 10-minute dinner recipes that you can make Monday-Friday night in a pinch! Creamy Chickpea Curry: http://bit.ly/2wr6oGM Cashew Chicken Stir-Fry: http://bit.ly/2LwQfoL Simple Cauliflower Tacos: http://bit.ly/2wtCXE3 Tempeh Buddha Bowl: http://bit.ly/2wsXrNi Ceramic grater (great for ginger and garlic): https://amzn.to/2v87Yh5 Bamboo steamer: WATCH 5 Min Breakfast Ideas video: https://youtu.be/ySzk_Qv8x0M WATCH 5 Min Lunch Ideas video: https://youtu.be/ePdr4pgvpD8 ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: https://ift.tt/1a3eMyN TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut HealthNut Nutrition

Back To School Try on Haul | Comfortable Fall Styles


Back To School Try on Haul | Comfortable Fall Styles https://youtu.be/TL4hWcCEjus Use code "MARYANA" for free shipping! Outfit 1: https://bit.ly/2o1oDyX big t-shirt https://bit.ly/2LkqiZk high rise jeans Outfit 2: https://bit.ly/2wfk5sk v-neck red top/dress Outfit 3: https://bit.ly/2LjtNzl polka dot crop top Outfit 4: https://bit.ly/2MIfxoK white stripe detail t-shirt Outfit 5: https://bit.ly/2o1oDyX big t-shirt https://bit.ly/2w4XUph high wasted joggers Outfit 6: https://bit.ly/2wiQMFc paris t-shirt For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Top 10 Back-to-School Essentials!


Top 10 Back-to-School Essentials! https://youtu.be/LD4OXT-46Wc Click here to SUBSCRIBE: http://bit.ly/1dn24vP Back-to-School is a great time to get organized! These tips and tricks will help you keep your fridge clean and organized! Back-to-School Meal Prep: http://bit.ly/1NF3ktO Download 30 FREE Healthy Meal Prep Recipes: http://bit.ly/30FreeMealPreps 1. Divided Glass Containers: https://amzn.to/2BRM9b5 2. Salad Container with Tray & Dressing Compartment: https://amzn.to/2oi198x http://bit.ly/2wkzyIr 3. Dressing Squeeze Bottles: http://bit.ly/2MTRpzf 4. Bento Box: https://amzn.to/2PFUBgB 5. Travel Cutlery Sets: https://amzn.to/2Lx5SN8 6. Glass Straws: https://amzn.to/2NoO48B Stainless Steal Straws: https://amzn.to/2P830sb 7. Infuser Water Bottle: https://amzn.to/2oglITa 8. Parfait Cup: https://amzn.to/2LvcueU 10. Silicon Baking Cups: https://amzn.to/2PJ6ceU Frequently Used & Favorite Items: https://ift.tt/2pxnpws Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek

Dairy-Free Avocado Key Lime Pie


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Santorini Travel Vlog | Sunsets, Romance, & My Island Life | Sanne Vloet


Santorini Travel Vlog | Sunsets, Romance, & My Island Life | Sanne Vloet https://youtu.be/zL6dUdaI1Vo Santorini, Greece Vacation Vlog | The Most Beautiful Scenery, The Most Romantic Sunsets, & What Life Would Be Like If I Lived On An Island | Sanne Vloet If this vlog were a movie what would you guys name it? I was thinking “Sanne In Santorini” what do you guys think? Hey guys, Greece feels and looks like a movie. One of my favorite movies takes place in Greece and ever since I watched it with my mom I always dreamed of visiting. Any guesses on which movie I’m talking about? Hint* I’m not usually into musical themed movies, but I have so many good ABBA memories dancing with my friends! So last time we left off I was in Mykonos with our friends. We ended up taking a three hour boat ride and well I was fine, but Max had a little hard time with seasickness. We made it Santorini and from what I understand it was formed from the remains of a once active volcano and in Greece they call it a “Caldera” (correct me if I’m wrong guys). The cliffs and the location were absolutely stunning and everything was just Instagram picture goals! We did a little bit of walking around Oia, pronounced E-YA, here we witnessed some of the most breathtaking sunsets ever. Another thing to point out is the hospitality of the people in Greece. Everyone is very friendly, from the restaurants, little shops, and if you’re ever lost you can ask just about anybody! On this trip we stayed at the Santo Maris Oia and I loved it. They had an award winning spa and they invited us to try out a more traditional Greek massage, Cretan Massage. I wanted to ask you guys if I start a little travel blog, where I review my trips and talk about my favorite spots to visit when I travel would you like that? Let me know! As always make sure to subscribe and please give this a BIG thumbs up to let me know you liked it. xx Sanne Don’t forget to take a look on my Instagram for more pictures of my trip! Come say HI on my other socials! Instagram: @sannevloet https://ift.tt/2ePLKq9 Twitter: https://twitter.com/sannevloet Weibo: @sannevloet Business Inquiries: management@sannevloet.co Also checkout out my last vlog in Mykonos ,Greece: https://www.youtube.com/watch?v=ees_GmiVflo&t=454s Sanne Vloet

HEALTHY FOOD HAUL | Farmers Market Vlog


HEALTHY FOOD HAUL | Farmers Market Vlog https://youtu.be/BE6sM258mL0 Showing you my healthy food essentials I picked up at the farmers market woooohooooooo ♡ Merch: https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW Pre-workout https://amzn.to/2OQY0I7 —————————————————————————— This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

Sunday, August 26, 2018

The Last Fit Couple Cooks Video || Steph and Adam


The Last Fit Couple Cooks Video || Steph and Adam https://youtu.be/r3HiEhNnyUA Evolution: 1. a process of change in a certain direction 2. the gradual development of something, specifically from a simple to a more complex form. We have grown and evolved so much mentally, physically and emotionally in the last two years, that this change was greatly needed. We have been tossing the idea around for over a year, but decided to make the channel finally get in alignment with ourselves and make the switch. We believe with all our hearts that this switch will be the best thing that's ever happened!!! After all, if I didn't have the courage to change Chef Stef to become Fit Couple Cooks, we wouldn't be here now. So, evolution is always important and we couldn't be more excited about this new direction! --------- Patreon Link - will be here as soon as it's been approved! -------- Super Long Video so here's the breakdown: 0:00 - backstory of where this video is coming from 2:30 - Steph's story 5:45 - Adam's story 10:11 - Why we rebranded from Chef Stef to Fit Couple Cooks 18:20 - Steph's pregnancy 19:34 - being in alignment with our values 21:19 - our new lifestyle and why 26:48 - how the channel will change and the epic content that will be added 32:51 - how you can be involved 34:55 - how you can incorporate our recipes into your lifestyle ------------- SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks ADAMS WEIGHT CUT JOURNEY PLAYLIST - https://www.youtube.com/playlist?list=PLfvuM_wAPe4ab-KD85P0bdwU6nxHqwbLh LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE ------------ The Calorie Tracking App I use is LIFESUM! Download LifeSum FREE here - https://bit.ly/2uiglWH ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ALL 80 MEAL PREP RECIPES PLAYLIST - https://www.youtube.com/playlist?list=PLfvuM_wAPe4a488LCFhLwIzNXforaiDDw ------------ FOLLOW US ON; FACEBOOK: https://ift.tt/2x5DNG8 INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks #stephandadam #fitcouplecooks #plantbased Fit Couple Cooks

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3 WOW BREAKFAST Sandwiches for Back to School


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My Plant Based Carb Diet - 300 Grams of Carbs


My Plant Based Carb Diet - 300 Grams of Carbs https://youtu.be/IRRc-dhLmIY Thanks for stopping in again! Give this a thumbs up and comment below if you want to see enjoy seeing my daily meals! ☀ coaching/training: www.bdawnfit.com Instagram: @brittany_dawn_fitness Twitter: @bdawnfit Snapchat: @bdawnfit Facebook: facebook.com/BrittanyDawnFitness ☀ inquiries: bdawnfit@gmail.com ☀ shop 1st Phorm: https://ift.tt/2aoLOwK ☀ shop GlowPro, discount code: BDAWNFIT ☀ book with AirBnb: https://ift.tt/2OZ2KvF ------------------------------------------------ Mailing Address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

The BEST Home Leg Workout! Life Updates // Day in the Life


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PCOS Foods To Eat | Foods To Treat PCOS / PCOD


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Saturday, August 25, 2018

SUPER REALISTIC WHAT I ATE TODAY // INTERMITTENT FASTING


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Healthier Cookie Fruit Pizza


Healthier Cookie Fruit Pizza https://youtu.be/7Zb0wdAuI9Y Get the recipe: https://ift.tt/2MOoMno Credits: https://ift.tt/2LpLv4o Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Transmigration_Full Licensed via Warner Chappell Production Music Inc. Goodful

Going Plant Based? My Major Diet Changes


Going Plant Based? My Major Diet Changes https://youtu.be/ieDZITB8E3A For a total of $60 off HelloFresh, that’s $20 off your first 3 boxes, visit https://bit.ly/2KPdkTb and enter brittanydawn60 Thanks for stopping in to watch this video! Comment below if you're plant-based too! ☀ coaching/training: www.bdawnfit.com Instagram: @brittany_dawn_fitness Twitter: @bdawnfit Snapchat: @bdawnfit Facebook: facebook.com/BrittanyDawnFitness ☀ inquiries: bdawnfit@gmail.com ☀ shop 1st Phorm: https://ift.tt/2aoLOwK ☀ shop GlowPro, discount code: BDAWNFIT ☀ book with AirBnb: https://ift.tt/2OZ2KvF ------------------------------------------------ Mailing Address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

Friday, August 24, 2018

My Law of attraction/ Spiritual Routine + Lemon Zest Pancakes2018


My Law of attraction/ Spiritual Routine + Lemon Zest Pancakes2018 https://youtu.be/9afC4l2FQI0 My law of attraction + Spiritual routine! PLUS YUMMY LEMON ZEST PROTEIN PANCAKES Thumbs up for more crystal videos! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Sam Ozkural

Productive Sunday Routine | Green Smoothie, Hypnosis + Fitness


Productive Sunday Routine | Green Smoothie, Hypnosis + Fitness https://youtu.be/U0YNDzqry4c Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP ATTN HealthNuts living in Toronto and surrounding area! I will be hosting my 2nd annual summer meet up event (in Toronto) this coming Sunday, August 26th @6PM! Mark your calendars and comment down below if you're coming :D RSVP HERE: http://bit.ly/2MEt9Om (first 50 guests will receive goody bags filled with healthnut favourites) Vitamix blender: https://amzn.to/2nZf1of (exact one I have) ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: https://ift.tt/1a3eMyN TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut HealthNut Nutrition

Zucchini-Wrapped Quiche 4 Ways


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Thursday, August 23, 2018

WHAT I EAT | 26 WEEKS PREGNANT | Becca Bristow


WHAT I EAT | 26 WEEKS PREGNANT | Becca Bristow https://youtu.be/31fuIy0WtXo THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys!! Welcome back to another What I Eat :) In today's video I'm sharing lots of meal/snack ideas that I ate throughout the day! Hope you enjoy xx Becca Southwestern Chicken + Rice Crockpot Meal: https://bit.ly/2o430xH Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

Thoughts on Flexible Dieting? Week 5 Weight Loss Update!


Thoughts on Flexible Dieting? Week 5 Weight Loss Update! https://youtu.be/s8rfytpvuIs It's been 5 weeks since I started my Weight Cut / Weight Loss Journey! Today I talk about Flexible Dieting & other questions you asked me on Instagram! ------------- SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks ADAMS WEIGHT CUT JOURNEY PLAYLIST - https://www.youtube.com/playlist?list=PLfvuM_wAPe4ab-KD85P0bdwU6nxHqwbLh LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE ------------ The Calorie Tracking App I use is LIFESUM! Download LifeSum FREE here - https://bit.ly/2uiglWH ------------ *BUY OUR MEAL PREP COOKBOOK HERE* http://amzn.to/2y6PKyn ALL 80 MEAL PREP RECIPES PLAYLIST - https://www.youtube.com/playlist?list=PLfvuM_wAPe4a488LCFhLwIzNXforaiDDw ------------ The BODY FAT SCALE: http://amzn.to/2aJCMv0 ------------ Follow my daily journey on Instagram @fitcouplecooks & @adambannonofficial ------------- FOLLOW US ON; FACEBOOK: https://ift.tt/2x5DNG8 INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks #FlexibleDieting #IIFYM #Weightloss Fit Couple Cooks

Back-to-School Fridge Organization Hacks!


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Ultimate 15 Minute Model Butt Workout | Victoria's Secret Show Casting Prep | Sanne Vloet


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Healthy Farmers Market Grocery Haul | My Weekly Food Staples


Healthy Farmers Market Grocery Haul | My Weekly Food Staples https://youtu.be/C0A0fz9XPZg Hope you guys enjoy this farmers market healthy grocery haul. I showed most of my weekly food staples and things I eat on daily bases. If you'd like to see more videos like this comment below! GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

10 Homemade Nut & Non-Dairy Milks, Vegan Recipes + FREE EBOOK!


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How to Shrink Fibroids Naturally - Foods to Avoid | Foods to Avoid to Help Shrink Fibroid


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THE BEST HOMEMADE CRANBERRY SAUCE | NATURALLY SWEETENED | Healthy Thanksgiving Recipe!

THE BEST HOMEMADE CRANBERRY SAUCE | NATURALLY SWEETENED | Healthy Thanksgiving Recipe! https://youtu.be/9wRI2oEkqxQ THUMBS UP & SUBSCRI...