Monday, June 24, 2019

Coffee Talks | Keeping a Healthy Mind & Body, Facing Anxiety & Overcoming Stress | Sanne Vloet


Coffee Talks | Keeping a Healthy Mind & Body, Facing Anxiety & Overcoming Stress | Sanne Vloet https://youtu.be/g47Di0Stfbw Coffee Talks | How I Maintain My Mind & Body For My Modeling Career, Favorite Helpful Ways To Overcome Your Anxiety, & Overcoming Stress One Step At A Time | Sanne Vloet Hey Guys! Let’s start today by sharing a goal that you have for the summer! It can be a wellness goal, something you’d like to achieve, maybe something you want to to learn to do, just anything that you are planning to set your mind to this summer! For me it is to become more comfortable with my English and writing abilities! You guys can let me know how I am doing! Anyway, I hope everyone had a fun, love filled first weekend of summer. Anyone else have a bbq or hang out with friends? This week was tough for me. I’ve been going non stop for the past few weeks focused on the restaurant, traveling, long days on set, and trying to balance all the moving parts of my life. Obviously we all want to share the best moments, but I feel like it is necessary to also share how I really feel. It feels like everyone always sees me as the positive person who is always happy, but I have bad days and I even have bad weeks! Guess what, we are all human and it’s okay to not always be okay, right? Living in New York can be extremely stressful for me and I’m still learning how to deal with it. Being open and vulnerable here in our community has helped me work through some tough situations when I was dealing with my anxiety. I think this has to be one of my favorite Coffee Talk’s that I have filmed on the channel, so please let me know what you think! I just wanted to take a second to chat with you guys about my experiences so that we can all share our stories and support each other here! I want to thank everyone who has joined our community and been a part of my personal journey on YouTube. My peeps in the squad, thank you for always being the first comment and watch my videos! Everyone else that is here for the first time, join me and subscribe, I can’t wait to share more videos with my friends and special guests! If you have any ideas on who I should invite onto the channel let me know! xx Sanne Questions:     0.    If I film again with Emily Didonato, what would you like to see?     0.    Should we really start filming ASMR videos together? Follow me on Instagram: @sannevloet http://bit.ly/2ATyXxX Help me translate my video into your language! http://www.youtube.com/timedtext_cs_panel?c=UCgNUeSxwTH5tE9Bgvzek-5Q&tab=2 Sanne Vloet

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