3 Milk Tea Recipes To Help You Fall Asleep

3 Milk Tea Recipes To Help You Fall Asleep https://youtu.be/lwE29bnQnhY The carbs and protein in lactose can evoke soothing hormones to help you fall sleep, but dairy alternatives high in potassium can have a similar effect, too! 🌝 Froth the milk in your tea with the vibrant red whisks used in this video: https://bzfd.it/2RmekGD Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: http://bit.ly/2eNpyRi Follow us on Instagram: http://bit.ly/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: http://bit.ly/2QK1LER Credits: https://bzfd.it/2D6BsjQ MUSIC Licensed via Audio Network https://www.youtube.com/c/Goodful Goodful