Bloating Tips: How To Avoid Bloat During The Holidays | Dr Mona Vand

Bloating Tips: How To Avoid Bloat During The Holidays | Dr Mona Vand https://youtu.be/-TwgeVu7_-c *Link to Thrive Market: http://bit.ly/2V6chES ----This video is all about how to avoid bloat during the holidays (which is perfect timing, since it's Christmas!) All the items I talk about in my video are listed below & you can find many more items, supplements, and pantry must-haves you need from Thrive Market’s online store. I HIGHLY recommend finding and getting all snacks & superfoods there! They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase + a free 30 day trial). Thrive Market is honestly such a steal - best prices and quality ever :) I listed each individual link below as well! ---- *Specific links to all products mentioned: * Protein powder: http://bit.ly/2Q1HGo1 * Cinnamon: http://bit.ly/2V9Y2Pu *Almond Milk: http://bit.ly/2Q3loCD *Peppermint tea: http://bit.ly/2V66QWF *Cacao powder; http://bit.ly/2PZYThL *Raw Pecans: http://bit.ly/2V8AXMS *Goji Berries: http://bit.ly/2Q2nZg1 *Raw Almonds: http://bit.ly/2V9lTPh *Oats: http://bit.ly/2Q1HHbz *Cacao Nibs: http://bit.ly/2V9le0d *Coconut Oil: http://bit.ly/2PZ5yZG *Nutmeg: http://bit.ly/2V8QufL *Stevia: http://bit.ly/2Q67wYo *Quinoa: http://bit.ly/2VdgAhV *Shredded Coconut: http://bit.ly/2Q2G5P8 *Chocolate Hazelnut Butter: http://bit.ly/2VdgAOX *Raw Honey: http://bit.ly/2Q2sIy7 *Chocolate Chips: http://bit.ly/2Vb1lWo DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand #bloat ##bloating * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → http://bit.ly/2PXvftI ★ SNAPCHAT → http://bit.ly/2V5OWmM ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → http://bit.ly/2PXeNtj ----------------------------------- ★ WEBSITE → http://bit.ly/2V8p9un ★ BLOG → http://bit.ly/2PUfJyt . . . Bloating Bloating Tips anti bloating tips anti bloating reduce bloating belly bloat Dr. Mona Vand