New Healthy Habits -- OUT with the Destructive and Bad

New Healthy Habits -- OUT with the Destructive and Bad https://youtu.be/aeX8niCjvjE hello beauties! give this video a thumbs up if you like me talking about things i struggle with, too! download lifesum using this link: https://bit.ly/2KR5L3z ♡ instagram: @brittany_dawn_fitness ♡ twitter: @bdawnfit ☀ workouts and recipes: www.bdawnfit.com ☀ inquiries: bdawnfit@gmail.com ☀ shop supplements: https://ift.tt/2aoLOwK ☀ shop my self-tanner: https://ift.tt/2PMICx1 ☀ book with airbnb: https://ift.tt/2OZ2KvF ------------------------------------------------ mailing address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

Bakery vs Homemade MATCHA MOCHI CAKE

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8 Moves For Stronger Glutes

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HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Diet By Versatile Vicky

HOW TO LOSE WEIGHT FAST 10Kg in 10 Days | 900 Calorie Diet By Versatile Vicky https://youtu.be/Wg3-bG4p5r0 HOW TO LOSE WEIGHT FAST 10 Kgs in 10 Days | 900 Calorie Diet For Weight Loss | 900 Calories Veg Diet Plan | Vegetarian Diet Plan For Weight Loss | Indian Diet Plan | Veg Indian Diet Plan | PCOS Diet Plan | PCOD Diet Plan | Thyroid Diet Plan | Diabetes Diet Plan This plan is safe for all including PCOS, THYROID & DIABETICS but please watch the video carefully for do's and don'ts. #900CalorieDiet #VegDietPlan #Lose10Kgin10Days #IndianDietPlan #VegMealPlan #Pcosdietplan #Thyroiddietplan #diabetesdietplan #DietPlanbyVersatileVicky #VersatileVicky #VegetarianDietPlan #900CalorieVegDietPlan #Indianmealplan #Vegdietplanforweightloss Spirulina Shake : https://youtu.be/nQOX-nkDvg8 How to Cook Brown Rice : https://youtu.be/pXzDh81lP94 Fried Brown Rice : https://youtu.be/VZmUwn4hEb4 Tomato Pepper Soup : https://youtu.be/zmI-_vHByi8 Green Tea : https://youtu.be/x3MS1Ioq_a0 Green Coffee : https://youtu.be/J37zKZSM8z8 Flat Belly Drink : https://youtu.be/7bXptNXoq28 ====================== Click this link to buy Spirulina Powder India http://amzn.to/2qYPI96 http://amzn.to/2pNyvhi US http://amzn.to/2pF4n8m UK http://amzn.to/2pt49jP Canada http://amzn.to/2xZkxOQ Buy Multi Vitamins India : http://amzn.to/2AXq898 http://amzn.to/2AlXPgy http://amzn.to/2lTBAcB US : http://amzn.to/2jjIOGk UK : http://amzn.to/2isOSLG Canada : http://amzn.to/2nurxi2 Click this link to Buy Goji Berries India https://amzn.to/2MHRYJe USA. https://amzn.to/2vI78rs Uk. https://amzn.to/2w6JbJV Canada. https://amzn.to/2KSBpIP Click this link to buy Brown Rice India : http://amzn.to/2Cd5Fdm US : http://amzn.to/2EVcPG6 UK : http://amzn.to/2nPMvFW Click this link to buy Brown Basmati Rice India : http://amzn.to/2Cd5Fdm US : http://amzn.to/2srP45A UK : http://amzn.to/2nUKBE9 Measuring Cups & Spoons India http://amzn.to/2jd3CSs US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ Click this link to buy Green Coffee INDIA : http://amzn.to/2nWiZQI http://amzn.to/2nrn1An US: http://amzn.to/2hC3Z2t UK: http://amzn.to/2iloq7Y ====================== Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 Celebrity Diet Plan https://youtu.be/yfiAf5N3wb0 Monsoon Diet Plan https://youtu.be/w9cETgi3I78 Kids Weight Loss Diet https://youtu.be/EPg5ADwGO18 Ramadan Diet Plan https://youtu.be/w29hXjXfPc0 Ramadan Diet Plan https://youtu.be/wvqy21HHEh8 1000 Calorie Diet Plan https://youtu.be/cKhyULR6bT8 Summer Diet Plan https://youtu.be/kM451XePRM4 Navratri Diet Plan https://youtu.be/ZZCI1LWswl8 Boiled Egg Diet Plan https://youtu.be/lRVieIqUQh0 Body Building Diet Plan https://youtu.be/wsOn65ukQA4 Hostel Diet Plan https://youtu.be/sUer2FjuQY0 Summer Diet Plan https://youtu.be/76vrMo7gnL4 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Uric Acid Diet Plan https://youtu.be/8w1l5G1OBA8 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Intermittent Fasting Diet Plan https://youtu.be/OlaScBlABY8 Intermittent Fasting Diet Plan https://youtu.be/osikBREhNc8 Intermittent Fasting Diet Plan https://youtu.be/1QDgSrnF388 Ketogenic Diet Plan https://youtu.be/6R-H5kvRQ54 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 Pregnancy Diet Plan https://youtu.be/GRcICW6puP0 ========================= Shop@ - https://ift.tt/2jsrvmz ====================== Versatile Vicky

Decadent Dairy-Free Carrot Cake

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4 Healthy Breakfast Ideas For Weight Loss

4 Healthy Breakfast Ideas For Weight Loss https://youtu.be/HX2VOXkxlrE https://ift.tt/1eF3zny Follow Us On Facebook: ⇨ https://ift.tt/24DyMD7 ⇨Tools and ingredients: Olive Oil: https://amzn.to/2KTfFk1 Measuring Cup: http://amzn.to/2fkEqF6 or https://ift.tt/2lVyxRp Colorful Measuring Cups: http://amzn.to/2EL2pLn or https://ift.tt/2lVyxkn Glass Bowl: http://amzn.to/2Bz8bxJ or https://ift.tt/2zp1JtV Nonstick Frying Pan: http://amzn.to/2wshXeG Quinoa: http://amzn.to/2yx7bKg Healthy eating is about eating smart and enjoying your food so when you’re trying to lose weight by cutting calories, skipping breakfast might seem like an easy solution. However, it counterproductive to your weight loss efforts, causing you to feel hungrier and potentially leading to overeating later in the day. So here are 4 delicious healthy breakfast ideas for weight loss I hope you like all these breakfast recipes. 1 Healthy breakfast egg mussins 90 calories (6 serving) Ingredients 5 eggs 1/2 cup spinach 1/4 cup onion 10 grape tomatoes 1/4 avocado 1/2 oz feta 1/4 tsp salt 1/4 tsp black pepper Preparation Preheat the oven to 350°F. Grease a muffin pan with cooking spray. place spinsch, onion, grape tomatoes into each muffin cup. In a large bowl, whisk the eggs,with salt and black pepper and pour into 6 muffin cups until the liquid almost reaches the top. Bake at 350°F/180°C for 20-25 minutes, until set. Top each muffin with cubed avocado and feta . Enjoy! 2 Turkey & egg breakfast recipe 300 calories (1 serving) Ingredients 1 tsp olive oil 1/4 cup onion 3 oz ground turkey chili powder, salt and black pepper 1 oz spinach 1 egg 2 egg whites 1 oz canned mushrooms Preparation Preheat the oven to 350°F. Heat the 1 tsp of olive oil in a medium sized skillet set to medium-high heat. add in the onion and Ground Turkey and season with the Chili Powder, and Salt and Pepper. Continue to cook the meat until the ground turkey is cooked. Transfer the cooked ground turkey to a glass or metal baking dish greased with cooking spray. Layer the Spinach then pour the beaten eggs with salt and pepper and top with mushrums. Place the dish in the oven and cook for 20-25 minutes or until the edges of the egg begin to brown and the casserole is firm throughout. 3 Omelette muffins 60 calories (6 serving) Ingredients 1 cup cooked quinoa, warmed 1/3 cup spinach 1/3 cup cheddar or mozzarella cheese 2 egg white salt Preparation Preheat oven to 350°F and spray a muffin pan with cooking spray. In a medium bowl, mix the warm quinoa with the cheese to melt the cheese. Add the egg whites, salt, and spinach leaves. Stir to combine. Spoon mixture into 6 muffin cups. Bake at 350°F for 20-25 minutes. Remove from oven and let cool for 10 minutes. Run a small knife around the edges to loosen and pop out of the muffin pan. 4 Breakfast Bars with Blueberries 110 calories (8 serving) Ingredients 2 bananas 3/4 cup cooked quinoa 1/2 cup rolled oats 1/4 cup raisins 2 egg 1/2 tsp vanilla extract 1 cup blueberries Preparation Preheat the oven to 180c / 350f and line a glass or metal baking dish with parchment paper. Mash the bananas and add quinoa, oats, rasins to the bowl and mix well. Add the eggs, vanilla extract and mix.again. Finally stir in the blueberries. Transfer the mixture to the dish and bake in the oven for 20 – 25 minutes until firm to touch. Allow to cool before cutting into 8 squares. I hope you like all these healthy recipes. TheSeriousfitness

5 Flat Tummy Shakes | How to Get a Flat Tummy in a Week

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BEST Birthday Surprise for my Boyfriend! | Tesla Model X

BEST Birthday Surprise for my Boyfriend! | Tesla Model X https://youtu.be/pjmU17pytbw Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Matt's birthday surprise fail and renting a Tesla for a test drive and date night! We rented the Tesla from Turo (not sponsored but if you want a $25off coupon email me at nikole@healthnutnutrition.ca and I'll send you a code!) ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

Day in the life of a Youtuber! NEW WORKOUT ROUTINE 2018

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Eggplant Rollatini || Plant Based Meal Prep || Steph and Adam

Eggplant Rollatini || Plant Based Meal Prep || Steph and Adam https://youtu.be/RnYsPlzvRrY EGGPLANT ROLLATINI is Steph and Adam's latest Plant Based Meal Prep Recipe! This Eggplant Rollatini is amazing! "Steph, this is the best recipe you have ever made! - Adam. Seriously we are in love with this plant based recipe. Steph even makes a Cashew Ricotta from scratch. If you are struggling giving up cheese as a vegan or vegetarian... This recipe is for you! __________ Click here to check out Purple Carrot, and if it's your first order, you can get $30 off! http://bit.ly/2xSxxDm and use coupon code: FITCOUPLECOOKS ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) https://ift.tt/2LTq5g2 Download Lifesum for FREE following this link : https://bit.ly/2uqtRGY or get 30% off your premium subscription on https://ift.tt/2O3VEZN ___________ What I Eat in a Day Episode 1: https://youtu.be/HhpsVWEK8m0 Episode 2: https://youtu.be/hsQacNCIgls ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list... Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list... ___________ Plant Based Meal Prep Recipes Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWs... Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchU... Grilled Tofu: https://www.youtube.com/watch?v=1QAD4... Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2... Steph's Curry: https://www.youtube.com/watch?v=QPTXF... Rice & Beans: https://www.youtube.com/watch?v=Tuoyz... Penne Alla Vodka: https://www.youtube.com/watch?v=KdInv... Vegan Tacos: https://www.youtube.com/watch?v=l3pHb... Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDw... Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3... ___________ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results https://youtu.be/CqESLNINL3c ___________ New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA ___________ Ingredients: 1000g (1KG) (2.2lbs) eggplant (about 3) 2.5 cups marinara sauce 1.5 cups cashews 1 garlic clove 1 lemon 1 tbsp nutritional yeast (optional) salt/pepper 4 tbsp olive oil (1 for broccoli, 3 for eggplant) TOFU RICOTTA If you want tofu instead of cashews, just sub using 15 oz (420g) of tofu, the rest of the filling is the same with the garlic, lemon, nutritional yeast, salt and pepper. Macros (Per container with 5 pieces of Eggplant & Broccoli) Protein: 13 Carbs: 30 Fiber: 10 Suger: 3 Fat: 27 Calories: 415 Calculated with LifeSum: https://bit.ly/2uqtRGY #EggplantRollatini #Plantbased #Mealprep Steph and Adam

Low-Carb Beef Stroganoff

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Telling my boyfriend I'M PREGNANT! *He was not expecting this*

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WHAT I EAT IN A DAY | Third Trimester | Becca Bristow

WHAT I EAT IN A DAY | Third Trimester | Becca Bristow https://youtu.be/F9wOMqbkGsE THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! In today's video I'm sharing a full day of eating while 31 weeks pregnant! Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow

3 EASY Chicken Dinner Recipes

3 EASY Chicken Dinner Recipes https://youtu.be/ZDJbCTMYNN8 Click here to SUBSCRIBE: http://bit.ly/1dn24vP Winner winner chicken dinner!! Today I'm sharing 3 delicious chicken dinner recipes that I think you are going to love. More Dinner Made Easy Recipes: http://bit.ly/2kvgFi8 Frequently Used & Favorite Items: https://ift.tt/2pxnpws Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Chicken Paprikash 1 tablespoon vegetable oil 6-8 chicken drums 4 tablespoon butter 1 yellow onion, thinly sliced 1 red pepper, thinly sliced 2 garlic cloves, minced 3 tablespoon flour 1 1/2 cup chicken broth 3 tablespoons Hungarian sweet paprika 1 cup sour cream 1 tablespoon chopped parsley Cooked egg noodles for serving Salt and freshly ground black pepper In a skillet, heat the oil over medium-high heat. Add the chicken, season with salt and pepper, and cook until it is golden on all sides, 10 to 12 minutes. Once golden, remove the chicken from the skillet and set it aside. Add the butter to the skillet and the onion and pepper. Cook until they begin to soften, 3 to 4 minutes. Stir in the garlic and flour and cook for another minute. Slowly stir in the chicken broth and paprika. Season the mixture with salt and pepper to taste. Bring the mixture to a simmer and return the chicken to the pan. Continue to cook until the chicken has reached an internal temperature of 165ºF. Once cooked, stir in the sour cream. Serve immediately with cooked egg noodles, sour cream and chopped parsley. Coconut Lime Chicken 1 tablespoon coconut oil 4 boneless skinless chicken breasts 1 yellow onion, thinly sliced 2 garlic cloves, minced 1 chili, thinly sliced 1 14-ounce can coconut milk 2 tablespoons honey 1 cup snap peas 2 limes, zest and juice Salt and freshly cracked black pepper In a skillet, melt the coconut oil over medium-high heat. Season the chicken with salt and pepper to taste and arrange it in the skillet. Cook until it is brown, about 5 to 7 minutes. Flip the chicken and continue to cook until the remaining side is brown, about 4 minutes. Once brown, remove the chicken from the skillet and set it aside. Add the onion to the skillet and cook it until it softens, about 3 to 5 minutes. Add the garlic and chili and cook until it is fragrant, 30 seconds. Add the coconut milk, honey, lime zest, and lime juice to the skillet and return the chicken to the pan. Cover the skillet and bring the mixture to a simmer. Continue to cook the chicken until it reaches an internal temperature of 165ºF. Stir in the snap peas and cook until they are tender-crisp, about 2 minutes. Serve immediately with some cooked rice or store in the refrigerator for up to 3 days. Roast Chicken with Blue Cheese Cream Sauce 4 chicken breasts 1 teaspoon garlic powder 1 teaspoon chopped fresh rosemary 3 tablespoon butter 2 garlic cloves, minced 8 cups baby spinach, chopped 1 tablespoon flour 1 cup chicken broth 1/2 cup crumbled blue cheese 1 teaspoon fresh thyme leaves Salt and freshly ground black pepper Preheat the oven to 375ºF. Line a baking sheet with parchment paper. Arrange the chicken on the baking sheet and season it with the garlic powder, rosemary, salt, and pepper. Bake the chicken until it is golden and reaches an internal temperature of 165ºF, about 40 minutes depending on the size of the chicken. Meanwhile, in a skillet, melt 1 tablespoon of butter over medium-high heat. Add the garlic and cook until it is fragrant, about 30 seconds. Stir in the spinach, one handful at a time. Cook until it has wilted completely, about 2 to 3 minutes. Season the spinach with salt and pepper to taste and set it aside. Just before serving, in a saucepan, melt the remaining butter over medium heat. Whisk in the flour and cook for about 30 seconds. While whisking, slowly pour in the broth. Continue to cook, constantly whisking, until the milk begins to thicken. Whisk in the blue cheese, thyme, and black pepper. Cook until the cheese has completely melted. Serve the chicken immediately with the sautéed spinach and blue cheese sauce or store in the refrigerator for up to 3 days. #Dinner #Recipes #Cooking *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek

Healthy Muffin Tin Breakfasts 4 Ways

Healthy Muffin Tin Breakfasts 4 Ways https://youtu.be/26z_2W0D4DY Get the recipe! - https://ift.tt/2Q93oXM Credits: https://ift.tt/2R4xqxe Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful

PUMPKIN SEASON IS HERE! Healthy Fall Recipes!

PUMPKIN SEASON IS HERE! Healthy Fall Recipes! https://youtu.be/UhuW_CCNGTc ★ Check out my NEW HOLIDAY RECIPES eBook! http://bit.ly/HolidayEbookMM ★ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★   Pumpkin season has arrived, which means the holidays are practically here! Get in the mood with these pumpkin cookie bites, cornbread, oatmeal cookies, no-bake bars, and pumpkin pie dip healthy recipes! Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb STUFF from this video: ► SMALL 2-TSP COOKIE SCOOP: http://amzn.to/2FIKvGz ► MEDIUM 4-TSP COOKIE SCOOP: http://amzn.to/2pcbRO4 ► HAND MIXER: http://amzn.to/2iQipfY ► BREVILLE FOOD PROCESSOR: http://amzn.to/2rAjot8 ► 8-INCH GLASS BAKING DISH: https://amzn.to/2GydmNT ► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A ► OFFSET SPATULA: http://amzn.to/2wk01X8 ► PUMPKIN EVERYTHING RUBBER SPATULA: https://bit.ly/2vT3IBr RECIPES from this video: ► PUMPKIN COOKIE BITES: https://bit.ly/2xRLh1d ► PUMPKIN PIE DIP: https://bit.ly/2xH6FXq ► PUMPKIN OATMEAL COOKIES: https://bit.ly/2OUXz03 ► NO-BAKE PUMPKIN COCONUT BARS: https://bit.ly/2xPwELI ► PUMPKIN CORNBREAD: https://bit.ly/2zzXObD ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ Mind Over Munch

Spilling the tea!!! Questions I avoid answering..

Spilling the tea!!! Questions I avoid answering.. https://youtu.be/FZkjqElVX_E Spilling the tea!!! Questions I avoid answering.. THUMBS UP FOR LONGER VIDEOS! THUMBS UP FOR LONGER VLOGS My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my fall jewelry line: https://ift.tt/2R3lYlA Sam Ozkural

Private video

Private video https://youtu.be/ArlVkgH9jC8 This video is private. Liezl Jayne Strydom

What I Eat in a Day - Ep. 2 || Plant Based Meal Prep || Steph and Adam

What I Eat in a Day - Ep. 2 || Plant Based Meal Prep || Steph and Adam https://youtu.be/hsQacNCIgls This week I show you how easy it is to meal prep lunch and dinner for 4 days! This is what I will be eating each day for the next 4 days. You can check our Instagram for the full amount of food and the breakfast and snacks. This plant based meal prep was made in only 45 minutes. Namaste =) Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) https://ift.tt/2LTq5g2 ___________ What I Eat in a Day Episode 1: https://youtu.be/HhpsVWEK8m0 ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ Plant Based Meal Prep Recipes Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWsa7Wcws&t=2s Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchUIx88DM&t=50s Grilled Tofu: https://www.youtube.com/watch?v=1QAD4wF2loQ&t=5s Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2RG0_7s Steph's Curry: https://www.youtube.com/watch?v=QPTXF2WHOeQ Rice & Beans: https://www.youtube.com/watch?v=TuoyzVpmKuE Penne Alla Vodka: https://www.youtube.com/watch?v=KdInvj3YLX4 Vegan Tacos: https://www.youtube.com/watch?v=l3pHb3gS8iU Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDwC5o0dU&t=160s Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3Z93HlE ___________ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results https://youtu.be/CqESLNINL3c ___________ New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA ___________ #WhatIEatinaDay #Plantbased #Mealprep Steph and Adam

Trader Joe's Grocery Haul | Pumpkin Spice Grocery Haul

Trader Joe's Grocery Haul | Pumpkin Spice Grocery Haul https://youtu.be/EDmySirD7i8 Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing a Trader Joe's Pumpkin Grocery Haul! Check out my Trader Joe's playlist HERE: http://bit.ly/2OHQhg2 ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

Chef Brooke Williamson makes Almond PESTO Chicken Pasta

Chef Brooke Williamson makes Almond PESTO Chicken Pasta https://youtu.be/xRYxLm3NPPY Make pesto healthier by sneaking in some kale and swapping out cheese for Almond Breeze almondmilk. Chef Brooke Williamson is back in our kitchen to whip up another dish – this one is perfect for meal prep! #ad Almond Milks: http://bit.ly/almondbreezehoney Follow Brooke! https://ift.tt/2CMHOqq 3 NEW Buddha Bowls: https://youtu.be/qr-p-kbE4io Avocado Chocolate Puddings: https://youtu.be/Hx_1uOQUlnw SUBSCRIBE & Hit The Notification Bell ➜ http://bit.ly/honeysucklecatering 1 cup baby kale 2 tbsp olive oil 1/4 cup roasted whole almonds 4 cloves garlic 1/2 lemon's juice 2 tbsp fresh basil 1/2 cup Unsweetened Original Almond Breeze almondmilk 1/2 tsp kosher salt Pulse in a food processor. Serve over cooked pasta with chicken Music licensed from Lullatone: https://www.youtube.com/user/lullashawn Music Licensed from Aaron Prim: http://bit.ly/ourmuzak The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2018 Honeysuckle Catering. All Rights Reserved. Honeysuckle

10-Minute Total Body Workout

10-Minute Total Body Workout https://youtu.be/bHlhbc9Fs6o Looking to stay active but short on time? This 10-minute routine is great for all fitness levels. Credit to Natasha Maxwell: IG: @themaxwellmethod Website: https://ift.tt/2Dz21Ac Credits: https://ift.tt/2QXXxWJ Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Playfully Yours_Main Licensed via Warner Chappell Production Music Inc. EXTERNAL CREDITS Natasha Maxwell https://ift.tt/2Dz21Ac Goodful

NEW WORKOUT & ATHLEISURE WEAR | Haul & Try On

NEW WORKOUT & ATHLEISURE WEAR | Haul & Try On https://youtu.be/HUUAaXxIvBc Haul and try on of A WHOLE BUNCH of new workout clothes and athleisure wear like hoodies, crewnecks, etc. ♡ Merch: https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Top: linked below Lipstick: velvet teddy https://ift.tt/2Q91kPs Necklace: this is a piece created from my moms engagement ring she gifted me💕 —————————————————————————— Commonly Asked Q's: MY SKINCARE use code 'WHITNEY' to save 20% + free shipping on my favorite skincare brand EVERRRRRR https://ift.tt/2uvVIqQ FAVORITE PRE-WORKOUT EVERRR rainbow candy https://amzn.to/2N7hZoT cotton candy grape: https://amzn.to/2NBiLYg FAVORITE PROTEIN POWDER EVERRR fruity cereal https://amzn.to/2N3PDvQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— GYMSHARK AMPLIFY SEAMLESS LAUNCH THURSDAY, SEPTEMBER 27TH http://gym.sh/Shop-Whitney-Simmons 7PM BST | 2PM EST | 1PM CT | 12PM MST | 11AM PST I wear a size small in the leggings and the long sleeve crop top. Both pieces run very true to size. MATCHING SPORTS BRAS: sea foam green color | embody sports bra intense coral color | sleek sculpture sports bra deep teal color | embody sports bra, endurance sports bra THANK YOU for shopping through my link and showing so much support! It means the world to me. Thank you- http://gym.sh/Shop-Whitney-Simmons —————————————————————————— LINKS TO THE GOODIES adidas pink pullover (small) https://ift.tt/2OkWIJ7 OK WAIT LOOK AT THIS CROPPED TANK FROM THE SAME COLLECTION (sorry how could I not order this wowwwwwwwwwwwww 😍😍😍😍) https://ift.tt/2Q84jba adidas pink bomber (small) https://ift.tt/2OkWJNb adidas zip up (xs) https://ift.tt/2QapWr1 adidas reversible sports bra (xs) https://ift.tt/2OkWKAJ all white sneaks footlocker https://ift.tt/2QbGNKp more sizes https://ift.tt/2OkWLoh ... wow everything is adidas i'm dead topshop pullover (small) nordstrom https://ift.tt/2Q84l2M topshop UK https://ift.tt/2OkWMZn waffle long sleeve crop top (small) https://ift.tt/2QbGQG5 new merch coming soon at https://ift.tt/2LmzIHO wearing a small in this video in the hoodies This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons

How To Choose Himalayan Salt? | Himalayan Pink Salt Benefits

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Finding Out I'm Pregnant *EMOTIONAL* Pregnancy Test

Finding Out I'm Pregnant *EMOTIONAL* Pregnancy Test https://youtu.be/L7LTD813g1I Sorry guys, had to re-edit and re-upload this video due to YouTube copyrighting my background music :( SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: MY ACTIVEWEAR COLLECTION HAS BEEN RESTOCKED! ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A ♡My Protein Balls https://ift.tt/2nT2Tpc …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

How To Exfoliate Your Skin From Home | Dr Mona Vand

How To Exfoliate Your Skin From Home | Dr Mona Vand https://youtu.be/7rAnvBctlnY This video is VERY relevant to the upcoming season change! Exfoliation is so important during the winter months. It will really help get rid of dry & flaky skin. I've been using this peel and absolutely loving it. *LINK to Dermalogica RAPID REVEAL PEEL: Dermalogica.com (cost is $85) *LINKt to Cocos Organics physical exfoliator: https://ift.tt/2fta93Z (cost is $12) * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze Dr. Mona Vand

Healthy Fall Date Night // NEW JEWELRY LINE // FALL VLOG 2018

Healthy Fall Date Night // NEW JEWELRY LINE // FALL VLOG 2018 https://youtu.be/t1xHN4ZpBGE Save $50 off your first Green Chef Box: https://ift.tt/2QXaIqI this video is in collaboration with Green Chef! THUMBS UP FOR LONGER VLOGS My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural my fall jewelry line: https://ift.tt/2R3lYlA Other green chef meal ideas: https://m.youtube.com/watch?v=Vvsur1yChAU **sweater in video I found on Poshmark haha Sam Ozkural

DIY Laundry Detergent & Dryer Sheets

DIY Laundry Detergent & Dryer Sheets https://youtu.be/84wkSQt5PPE Natural, homemade laundry detergent pods and reusable dryer sheets. Credits: https://ift.tt/2zsHIR4 Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful

Finding Out I'm Pregnant *EMOTIONAL* Pregnancy Test

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Daily Makeup Routine - Tell All: Lip Injections?

Daily Makeup Routine - Tell All: Lip Injections? https://youtu.be/Hn53g076VT8 hello beauties! go to https://ift.tt/2xEhVnu or text “brittanydawn” to 500 500 to get one free audiobook and a 30 day free trial! ♡ instagram: @brittany_dawn_fitness ♡ twitter: @bdawnfit the products: ♡ mascara: https://ift.tt/2wsstTy ♡ concealer: https://ift.tt/2xCFnBv ♡ foundation: https://ift.tt/2N0ZfTJ ♡ lashes: https://ift.tt/2xB4Z1M ♡ powder: https://ift.tt/2N0Zgaf ♡ brows: https://ift.tt/2jeFs7s ☀ workouts and recipes: www.bdawnfit.com ☀ inquiries: bdawnfit@gmail.com ☀ shop supplements: https://ift.tt/2aoLOwK ☀ shop my self-tanner: https://ift.tt/2PMICx1 ☀ book with airbnb: https://ift.tt/2OZ2KvF ------------------------------------------------ mailing address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness

NON-TOXIC FALL MAKEUP LOOK | Becca Bristow

NON-TOXIC FALL MAKEUP LOOK | Becca Bristow https://youtu.be/j1Tm8yeBCPU Get 15% off 100% Pure thru 9/26 with code BECCA :) (special promotions are excluded). THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! In today's video I'm sharing a warm, rich fall makeup look featuring some amazing products from 100% Pure! If you guys want to check them out you can get 15% off your purchase with code BECCA through 9/26/18! Hope you guys enjoy!! xx Becca PRODUCTS MENTIONED: Savvy Minerals Foundation: https://bit.ly/2CEgZ2K Savvy Minerals Misting Spray: https://bit.ly/2NZDhoY Hynt Concealer: https://bit.ly/2MTojvQ 100% PURE Cocoa Pigmented Bronzer 'Cocoa Glow': https://100pu.re/2OFaMd5 100% PURE Fruit Pigmented® Blush ‘Pretty Naked’: https://100pu.re/2OKcD0b 100% PURE Fruit Pigmented® Eyeshadow ‘Petal Tip’: https://100pu.re/2OFcAmn Savvy Minerals Eyeshadow ‘Residual’ https://bit.ly/2yVLIch Savvy Minerals Liner ‘Jet Setter’ https://bit.ly/2jlP7MD Loreal Lash Primer: https://bit.ly/2srTp92 Hynt Brow Definer: https://bit.ly/2NszSzj 100% PURE Fruit Pigmented® Ultra Lengthening Mascara 'Black Tea': https://100pu.re/2OJNSkU Mineral Fusion Lip Pencil ‘Graceful’ https://bit.ly/2Dm8lLq 100% PURE Cocoa Butter Matte Lipstick ‘Plume Pink’: https://100pu.re/2OFdQWJ Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for to 100% Pure for sponsoring & collaborating on this video! Becca Bristow

3 EASY Meatless Mains | Dinner Made Easy

3 EASY Meatless Mains | Dinner Made Easy https://youtu.be/IgoJv8QpdPI Click here to SUBSCRIBE: http://bit.ly/1dn24vP These yummy meatless mains are my easy go-to recipes for #MeatlessMonday More Dinner Made Easy Recipes: http://bit.ly/2kvgFi8 Edamame & Snap Pea Salad: http://bit.ly/2xLy5dX Frequently Used & Favorite Items: https://ift.tt/2pxnpws Healthy Breakfast Recipes: http://bit.ly/1OuA1v1 Healthy Lunch Recipes: http://bit.ly/1XQuIri Healthy Snack Recipes: http://bit.ly/2aCBfDM Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1qehN6c Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1pjl5Tl Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1pjl5Tn Glass Noodle Stir Fry 1 yellow onion, thinly sliced 1 red pepper, thinly sliced 1 cup shiitake mushrooms, sliced 1 cup broccoli florets 1/2 cup julienned carrots 2 garlic cloves, minced 1 tablespoon sesame oil 3 cups cooked sweet potato noodles 1/4 cup tamari 2 tablespoons agave 2 green onions, thinly sliced Sesame seeds for garnish Heat the sesame oil in a skillet over medium-high heat. Add the onions, pepper, and mushrooms. Stir in the broccoli and carrots. Cook until they begin to soften, about 2 minutes. Stir in the garlic and ginger and cook until they become fragrant, about 30 seconds. Stir in the tamari and agave. Stir in the noodles. Continue to cook until the noodles have heated through. Serve immediately or store in the refrigerator for up to 5 days. Roasted Veggie Tacos 1 sweet potato, peeled and diced 1 red pepper, diced 1 green pepper, diced 1 red onion, diced 1 tablespoon vegetable oil 1 tablespoon chili powder 1 teaspoon ground cumin 1 cup canned black beans, rinsed and drained 1 cup corn kernels Zest and juice of 1 lime Tortillas for serving 1/2 cup salsa verde for serving Cilantro for serving Lime wedges for serving Salt and freshly ground black pepper Preheat the oven to 375ºF. Arrange the sweet potato, peppers, and onion on a parchment-lined baking sheet. Drizzle the vegetables with the oil and season with the chili powder, cumin, salt and pepper. Bake the vegetables until they begin to soften and brown, about 20 to 25 minutes. Stir in the black beans, corn, and lime juice. Return the vegetables to the oven and continue to bake for another 5 minutes, or until the beans have heated through. Assemble the tacos by filling the tortillas with the roasted vegetables. Top with the cotija, cilantro and serve with lime wedges. Serve immediately or store in the refrigerator unassembled for up to 3 days. Black Pepper Tofu 1/4 cup soy sauce 1/4 cup vegetable broth 2 garlic cloves, minced 1 tablespoon agave 1/2 teaspoon freshly grated ginger 1 tablespoon coarsely ground black pepper 1 extra firm tofu brick, sliced 1/2 teaspoon cornstarch 1 tablespoon sesame oil 1/2 cup roughly chopped green onions Edamame & Snap Pea Salad: http://bit.ly/2xLy5dX In a small bowl, whisk together the soy sauce, vegetable broth, garlic, agave, and ginger. Set it aside. In a large skillet, heat the sesame oil over medium-high heat and cook the tofu until it is brown on all sides, 4 to 5 minutes. Add the soy sauce mixture and continue to cook until the sauce thickens, 1 to 2 minutes. Season the tofu with the black pepper. Serve immediately topped with more black pepper. #Dinner #Recipes #Cooking #Vegetarian *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek

5 EASY Bento Boxes for Back to School | Healthy Lunch Ideas

5 EASY Bento Boxes for Back to School | Healthy Lunch Ideas https://youtu.be/esHt_KoH6JY Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Today I’m sharing with you 5 Healthy Bento box Lunches (one for every day of the school or work week)! There are 3 NEW recipes today, mixed in with some old fan-favourites! Which recipe out of these 5 is your favourite?! Comment below to let me know! Check out the full Bento Box blogpost here: http://bit.ly/2O8Q9cq GET THE RECIPES: Monday: Mayo Free Avocado Egg Salad Tuesday: Butternut Squash Kale Salad with Maple Tahini Dressing http://bit.ly/2xM0dO9 Wednesday: Greek Pasta Salad http://bit.ly/2NFaxTb Thursday: Chicken Caesar Avocado Tomato Wrap http://bit.ly/2kbINnD Friday: Brown Rice Sushi Rolls http://bit.ly/2MZKtg9 Bento Boxes: http://bit.ly/2HZ6pGU Bamboo sushi matt: https://amzn.to/2zrBhO9 ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Sigma 30mm LENS: https://amzn.to/2ObB8mY Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: https://amzn.to/2ObB8mY Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Facebook • https://ift.tt/1MJxvzY Blog • https://ift.tt/1a3eMyN Shop: https://ift.tt/2n4GnIT Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition

Avocado Toast 9 Ways

Avocado Toast 9 Ways https://youtu.be/L9Ptm-_rwDc Get the recipe! - https://ift.tt/2pyQmrh Credits: https://ift.tt/2I9Zxa6 Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Lights So Bright Licensed via Warner Chappell Production Music Inc. Goodful

WHAT I EAT IN A DAY | My Daily Calories & Macros

WHAT I EAT IN A DAY | My Daily Calories & Macros https://youtu.be/oBRilW7qDi4 Download Lifesum here: https://bit.ly/2zcuF8h & use code "MARYANA30" redeem your code at lifesum.com/redeem GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Glowy Model Skincare Routine | 5 Skin Enriching Travel Tips | Sanne Vloet

Glowy Model Skincare Routine | 5 Skin Enriching Travel Tips | Sanne Vloet https://youtu.be/yGekCo-BXmE My Glowy Model Skincare Routine | 5 Clear Skin Travel Tips To Keep Your Skin Moisturized & Enriched, Advice From Beauty Experts I've Received & Personal Glowy Skin Secrets | Sanne Vloet Hey Guys, To all my Dutchies, FIJNE HERFST! Which means HAPPY FALL, how do you say happy fall in your language? I have to say that I am really excited for sweater weather, BIG blankets to snuggle, and warm cups of tea! I know a lot of you are like me where you love summer, but does anyone else love fall fashion as much as I do? My schedule is about to get very hectic. I'm in Columbus shooting for Express and tomorrow I am going to be flying to one of my favorite cities, Paris! I have to come back to New York for a day after Paris Fashion Week and then I'm off to the West Coast to shoot in LA! I always feel so lucky to travel and visit so many amazing places for work, but to be honest it's a challenge staying fresh, fit, and healthy. Maintaining my skin has always been important to me so I've put together this little video with some skincare hacks and tricks that really work for me when I am on the road. A lot of people ask me about the products I use for my skin, but I always tells them great products are key in skincare, but there are so many other things you have probably never thought about! Give it a try because this works at home too especially if you don't get a lot of sleep the night before! If you guys have any other tips please share so we can all learn more about skincare. If you have any questions please ask and as usual I will do my very best to answer all of your positive questions. Oh and don't forget to subscribe and give this video a BIG thumbs up for cold showers in the morning! xxx Sanne The Jumpsuit I Am Wearing: https://ift.tt/2OdczJH Four Season Spa New York By Omorovicza: https://ift.tt/2PZ94DC The Products I Use: Silk Pillowcase Urban Outfitters: https://ift.tt/2OdcqG9 The Beauty Chef Collagen: https://ift.tt/2Q1wQ1L The Beauty Chef Hydration: https://ift.tt/2OdcCoR Drunk Elephant Travel Kit: https://ift.tt/2Q3H2Ho Drunk Elephant product normal size: Cleanser: https://ift.tt/2OdcDsV Facial Oil: https://ift.tt/2Q0imPO B – Hydration Serum: https://ift.tt/2O3P9X4 Framboos Night Serum: https://ift.tt/2Q0inTS Eye Serum: https://ift.tt/2O5PZ5j Whipped Cream: https://ift.tt/2PVF5fK Sunscreen SPF 30 ( face): https://ift.tt/2O5ujXi Fresh Umbrian Pore Purifying Face Mask: https://ift.tt/2Q1yksX Farmacy Coconut Hydrating Gel mask: https://ift.tt/2O4h214 Farmacy Coconut Brightening mask: https://ift.tt/2Q06HAm Saturday Skin Intense Hydration Mask: https://ift.tt/2O7P8RR Summer Fridays Jetlag Mask: https://ift.tt/2Q0isa8 Gel Eye Mask Cold: https://amzn.to/2MIz3gJ Omorovicza Spa Skincare: https://ift.tt/2ObM0Em Sanne Vloet

11 Soothing DIY Aromatherapy Recipes

11 Soothing DIY Aromatherapy Recipes https://youtu.be/e8jKcJEIgNk Credits: https://ift.tt/2I8PtOL Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful

HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast

HOW TO SLEEP BETTER | 10 natural sleep hacks to fall asleep fast https://youtu.be/f0ffWbnn2o8 With a few tips, habits and sleep hacks, you can learn how to sleep better naturally, fall asleep fast and most importantly - stay asleep. Sleep is essential to your wellness and it’s worth prioritizing. Insomnia is no fun and I've definitely had challenges with sleep at different stages of life. And yet, sleep is just as critical to our wellness as healthy food and should be at the top of our priority list. But here’s the good news - you have a lot more control over your sleep quality than you may realize. Anxiety, stress and poor diet from our technology-driven, hyper-connected, on-the-go lifestyles are at the root of most sleep problems and why you can’t sleep. So before you grab a sleeping pill remember that the fix is often times within your control. By implementing the tips, lifestyle changes and sleep hacks in today’s video you can learn how to sleep better, fall asleep faster, stay asleep throughout the night and wake up feeling energized and rejuvenated. For the full blog post and product links: 10 Tips to Sleep Better (Naturally) and Fall Asleep Fast: https://bit.ly/2xAQDyk This video was created in partnership with Naturepedic. Naturepedic believes that quality sleep is central to a healthy and happy life and I'm happy to partner with them on this very important topic. All thoughts and opinions are my own.  Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX ALWAYS IN MY KITCHEN: Counter Stools: http://bit.ly/2tUNvZG Vitamix: https://amzn.to/2NjFp75 Tea Kettle: http://amzn.to/2uuNSMp Utensil Holder: http://bit.ly/2tVfGaH Flour Jars: http://bit.ly/2tV6C5y Knife Set: http://bit.ly/2tUGzMa Cutting Board: http://bit.ly/2tFsF53 Glass Mixing Bowls: https://amzn.to/2L2hx6O Spiralizer: https://amzn.to/2N37WRy The music I use: https://bit.ly/2Ms5nF2 - Great music for YouTubers! WHAT I'M WEARING: Green Blouse (similar): http://bit.ly/2zptXme White Tank: http://bit.ly/2zpfRkM AG Jeans: http://bit.ly/2PJfpno Linen Apron: http://bit.ly/2twA32E WEBSITE: https://ift.tt/1PzlLgW INSTAGRAM: https://ift.tt/1Ic4wkA FACEBOOK: https://ift.tt/1IQNzQe PINTEREST: https://ift.tt/2hFMyBc Disclaimer: product links may include affiliate links. Downshiftology

Thyroid Tea Recipe For Weight Loss | Coriander Seeds Water For Thyroid

Thyroid Tea Recipe For Weight Loss | Coriander Seeds Water For Thyroid https://youtu.be/vbo6ts2-zB8 Thyroid Tea Recipe For Weight Loss | Coriander Seeds Water For Thyroid | Dhania Water For Thyroid | Coriander Tea For Thyroid | Benefits of Dhania Seeds for Thyroid | Hypothyroid Tea For Weight Loss #ThyroidTeaRecipe #CorianderSeedsWater #CorianderForThyroid #DhaniaWater #CorianderWater #CorianderTeaForThyroid #ThyroidTea #ThyroidTeaForWeightLoss #TeaForThyroid #Hypothyroid #WeightLossTea Turmeric Tea For Thyroid : https://youtu.be/H5x60ulqgW8 Turmeric Tea For Weight Loss : https://youtu.be/ccJtrJSoET0 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya ====================== Click this link to Buy Organic Coriander Seed India https://amzn.to/2NzZRFe USA. https://amzn.to/2xtCQtq Uk. https://amzn.to/2OLlPkW Canada. https://amzn.to/2xHochG Measuring Cups & Spoons India http://amzn.to/2jd3CSs US https://amzn.to/2xABvB7 UK. https://amzn.to/2ORg9py Canada https://amzn.to/2NtXBiJ Click this link to Buy Carafe with Stainless Steel Strainer India https://amzn.to/2OHspcl USA. https://amzn.to/2xxCJNr Uk. https://amzn.to/2OHt0e5 Canada. https://amzn.to/2QXPCsq Click this link to buy Cuisinart 10 Piece Elements Pro Induction Non-Stick Set India : https://amzn.to/2LQ96ff ( As its expensive, I am providing with an alternate )- https://amzn.to/2l8opo5 US : https://amzn.to/2HSzfHE UK : https://amzn.to/2JQ1hIT Canada : https://amzn.to/2lcfEJK I use Paderno Cookware USA- http://amzn.to/2CX2p6W Canada- http://amzn.to/2D6lF5n UK . http://amzn.to/2FvpQpw ======================= I use Ninja Food Processor India : http://amzn.to/2BzQ9M6 India : http://amzn.to/2kDcgH1 US : http://amzn.to/2oqoxUs UK : http://amzn.to/2k44JS8 Canada : http://amzn.to/2AZHpiN Canada : http://amzn.to/2yLHRex Canada : http://amzn.to/2j6fQt0 ==================================== Versatile Vicky

It's time you know... MY BIGGEST KEPT SECRET!

It's time you know... MY BIGGEST KEPT SECRET! https://youtu.be/S-cj1kO9L2c SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: MY ACTIVEWEAR COLLECTION HAS BEEN RESTOCKED! ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A ♡My Protein Balls https://ift.tt/2nT2Tpc …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP ……….. ♡MUSIC: Tom Hawk - Cinematic Summer https://www.youtube.com/channel/UCix8gVUCKKRVef08DP2Juhw https://ift.tt/2PWRu3a DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day

Homemade vs Starbucks PUMPKIN SPICE SCONES Challenge

Homemade vs Starbucks PUMPKIN SPICE SCONES Challenge https://youtu.be/6FnCxzNiDb4 #BuzyBeez it's FALL! And you must have these Pumpkin Spice Scones. I made them and I think they're better than what you get at Starbucks...IMO...? https://ift.tt/2AaefxE SUBSCRIBE & Hit The Notification Bell ➜ http://bit.ly/honeysucklecatering My Shirt: https://ift.tt/2NtXDHr Full Recipe: https://ift.tt/2DmdGlZ DIY Pumpkin Spice Mix: https://youtu.be/rzPjNDPDSL4 Pumpkin Spice Breakfasts: https://www.youtube.com/watch?v=GapnBnm9MjU Pumpkin Spice Cream Puffs: https://www.youtube.com/watch?v=tHPmzETO28Q Pumpkin Smoothie: https://www.youtube.com/watch?v=VNknsOWkkJ8 Fall Explosion: https://www.youtube.com/watch?v=_uXNevdWM8I Vietnamese Coffee Filter: https://amzn.to/2xs1NFJ My Main Camera: https://amzn.to/2uiL05m My Vlog Camera: https://amzn.to/2NJWGXI Cast Iron Skillet: https://ift.tt/2JxK0QI Le Creuset Pink Pot: https://ift.tt/2nWINcE Marble Slab Board: https://ift.tt/2nSNZPT Non-stick Frying Pan: https://ift.tt/2L8enmr Mini Food Processor: https://ift.tt/2JzN8LY Vitamix Blender: https://ift.tt/2L4ztSt Hot Plate Burner: https://ift.tt/2nSkkX4 Crate and Barrel bowl: https://ift.tt/2nWJqmw West Elm Gold Flatware: https://ift.tt/2nOTUFx My Staub: https://ift.tt/2nR81tY Anthropologie bowls: https://ift.tt/2nWJsLa My Latte Bowls: https://ift.tt/2nOTW07 Cutting board: https://ift.tt/2nWJtic KitchenAid Mixer: https://ift.tt/2nWINJG Immersion Soup Blender: https://ift.tt/2nOTX4b Le Creuset Dutch Oven: https://ift.tt/2vfSWE7 Smeg Toaster: https://ift.tt/2uG0OSH Raccoon Salt Jar: http://bit.ly/2tzMFoU Music licensed from Lullatone: https://www.youtube.com/user/lullashawn The FRIENDLIEST Recipes for #BuzyBeez + #Momdays New videos every week! Mailing Address: P.O. Box 2786 Toluca Lake, CA 91602 © 2018 Honeysuckle Catering. All Rights Reserved. Honeysuckle

3 MONTH WEIGHT LOSS RESULTS + DIET UPDATE

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Healthy Dinner Ideas/Recipes

Healthy Dinner Ideas/Recipes https://youtu.be/uo43wzVPOOg For a total of $60 off of HelloFresh, that’s $20 off your first 3 boxes, visit https://bit.ly/2MusbZe and enter maryana60 GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska

Breathing Techniques For Stress Relief

Breathing Techniques For Stress Relief https://youtu.be/rVSUsuieT0Q Credits: https://ift.tt/2PXg6IZ Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Flying Above The Alps Licensed via Warner Chappell Production Music Inc. Goodful

What I Eat in a Day || Plant Based Vegan || Steph and Adam

What I Eat in a Day || Plant Based Vegan || Steph and Adam https://youtu.be/HhpsVWEK8m0 What I Eat in a Day is the most requested thing on the Steph and Adam Youtube Channel! Since announcing that we follow a Plant Based Diet / Vegan Diet you are all very curious as to what I eat in a day. If you have been following our journey you would know that Adam is on a Weight Cut. That means that each week for 12 weeks, he tracks his macros and calories into an app called LIFESUM. As this is Adam's 9th week of cutting weight, his calories are much lower then the average person should be eating. We recommend you follow the Lifesum apps recommendations as it will calculate your calories and macros for your specific goal. If you don't want to lose weight that is totally fine. We understand that not everyone needs to lose weight. But you can use the app for many health goals, like gaining weight, bulking or simply staying on track and creating healthy habits. Download Lifesum for FREE following this link : https://bit.ly/2uqtRGY or get 30% off your premium subscription on https://ift.tt/2O3VEZN ___________ Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) https://ift.tt/2LTq5g2 ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ Plant Based Meal Prep Recipes Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWsa7Wcws&t=2s Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchUIx88DM&t=50s Grilled Tofu: https://www.youtube.com/watch?v=1QAD4wF2loQ&t=5s Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2RG0_7s Steph's Curry: https://www.youtube.com/watch?v=QPTXF2WHOeQ Rice & Beans: https://www.youtube.com/watch?v=TuoyzVpmKuE Penne Alla Vodka: https://www.youtube.com/watch?v=KdInvj3YLX4 Vegan Tacos: https://www.youtube.com/watch?v=l3pHb3gS8iU Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDwC5o0dU&t=160s Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3Z93HlE ___________ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results https://youtu.be/CqESLNINL3c ___________ New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA ___________ #WhatIEatinaDay #Plantbased #Mealprep #vegan Steph and Adam