TINDER EXPERIMENT! Dating Tips With Sezzy... Sorry Kurt https://youtu.be/__hVGI06s0c SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: RELAUNCH THIS AUGUST!! ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A ♡My Protein Balls https://ift.tt/2nT2Tpc …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day
3 No-Fuss Dinners You Can Make With Canned Tuna https://youtu.be/_om-OH3spZc Get the recipe: https://ift.tt/2vq2PjB Credits: https://ift.tt/2OvpeVi Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC My Family_Full Licensed via Warner Chappell Production Music Inc. Goodful
I'm Moving https://youtu.be/LiIaxYmGvT0 We're moving!! Sorry for being a little absent recently... a lot is going on! I hope this clears up all of your questions. I'm so excited for this next chapter in my life for me and the pups. Can't wait to take you along!! xo ♡ Merch: https://ift.tt/2LmzIHO ♡ Facebook: https://ift.tt/2uO4kbg ♡ Instagram: https://ift.tt/2nb9oo6 ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en SHOP GYMSHARK: http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU —————————————————————————— Commonly Asked Q's: Amazon Favorites: https://ift.tt/2LnmDy2 Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— This video is not sponsored | Gymshark, Amazon and Reward Style links are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons
My Vegan + Cruelty-Free Skincare Routine | Dr Mona Vand https://youtu.be/Z3EyQCUBAK0 Get 50% off any of the bioClarity skincare routines with code MONA: http://bit.ly/2uv7qBE This video is sponsored by bioClarity * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze Dr. Mona Vand
BABYMOONING IN NAPLES | Becca Bristow https://youtu.be/nZQpz5UNbl4 THUMBS UP & SUBSCRIBE! -- http://bit.ly/1jv9omu --------------------------------------------------------------------------------------- Hi guys! We recently went down to Naples, FL for out babymoon! We vlogged the trip - hope you guys enjoy!! xx Becca Lash Serum I use! https://wp.me/p9irLt-8e Get Your Essential Oils Premium Starter Kit Here! https://yl.pe/54n2 My Fav Discounted + Online Health Foods: http://go.thrv.me/SH4lM WATCH THE SKINNY SERIES HERE: http://bit.ly/2hFfE1G Check out some of my other videos! WHY I DON'T WANT ABS https://youtu.be/PHAIb7iSFE4 HOW TO START A HEALTHY LIFESTYLE https://youtu.be/h4Cack1zmu8 WHAT I EAT IN A DAY http://bit.ly/2uzIW7h INTUITIVE EATING https://youtu.be/UpGxZUKGPB4 GET TO KNOW ME https://youtu.be/xvx1Ac1tUak MARATHON SERIES http://bit.ly/2stOROi Let's be friends!! S U B S C R I B E: http://bit.ly/1jv9omu I N S T A G R A M: http://bit.ly/2eHTYRp T W I T T E R: http://bit.ly/2eSFHSg F A C E B O O K: http://bit.ly/2hSRaT1 LIGHTING I USE: http://amzn.to/2hVJShg http://amzn.to/2hPJ7Xo Some links may be affiliate links. Thanks so much for watching my videos & supporting my channel! xx Becca Bristow
Healthy Snacks/Grocery Haul | Trader Joe's Favorites https://youtu.be/nfapQGoe2Xk Hope you guys enjoy this Trader Joe's healthy grocery haul! I went over some of my favorite snacks/food items. Most of these foods are staples in my diet and are a good example of what I eat on weekly bases. If you have any other video ideas please comment below! GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska
5 Awesome EGG Hacks | Domestic Geek Throwback https://youtu.be/iySSFHjM31g Click here to SUBSCRIBE: http://bit.ly/1dn24vP This week we're heading into The Domestic Geek archives! For a good chuckle check out one of the very first YouTube videos I ever filmed! I'll be sharing more vintage episodes over the next few weeks so if you have an old favorite let me know in the comments! 5 Awesome Avocado Hacks: https://youtu.be/rNNSceaMHaw 10 Amazing Cheese Tips: https://youtu.be/rK9XEdXtk4I Check out more Vintage Domestic Geek videos here: http://bit.ly/2kUbtmr Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1As1JAX... Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1As1Hco... Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1As1JB9... *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek
I went vegan and this is what happened//Bloating, Bigger booty https://youtu.be/P2XWdft_83Y How my body changed when I went vegan! THUMBS UP FOR MORE VEGAN VIDEOS My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural Sam Ozkural
How To Use An Acupressure Mat https://youtu.be/k_kjcd1cd6w Our editors and readers have been loving their acupressure mats lately! Here are all the different ways you can use one to help treat back pain, anxiety, and stress. Get your own here: https://ift.tt/2LTUuiF Credits: https://ift.tt/2Kak6mi Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Licensed via Audio Network Goodful
20 Minute Lower Body Model Workout | Butt, Thighs, & Legs | Sanne Vloet https://youtu.be/UYlD3meIvXY Hey guys, Finally it’s here my 20 minute leg workout! Summer holidays are around the corner and ofcourse we want to be beach ready! In this video I bring you guys to a workout with my personal trainer Stephen. I believe we train in a very different way than anyone else but believe me this works the best to tone up your legs and to get a nice inner thigh gap. This workout method is focused on very lean and strong muscles. These very specific excersices on different angles work every small and deep muscle in your body which creates shape and definition instead of a bulky muscle. When my travel schedule allows I try to train my legs at least 4 times a week. Even if I don’t have time, 10 minutes of this will help! I take my elastic bands all over the world so I can do this workout in my hotel room, in the park or in a gym. I hope you guys are gonna try this at home and will feel the burn as much as I do! X Sanne Ps. I am thinking of making a workout series.. let me know in a comment below if you are interested in that! Also don’t forget to say Hi on my other Channels: Instagram: @sannevloet https://ift.tt/2ATyXxX Business inquires: management@sannevloet.co Sanne Vloet
Taco Tuesday Fun! Curried Cauliflower & Hawaiian Pork Tacos! Special Episode! Mind Over Munch https://youtu.be/6yIOtVKyaRE ★ SUBSCRIBE to Laura’s channel! http://bit.ly/momablesmm ★ ★ Check out Laura’s Taco Tuesday Cookbook! https://bit.ly/2K27MVf ★ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ Laura’s Taco Tuesday’s cookbook has a new recipe for EVERY week! Healthy, family fun! Subscribe to our NEWSLETTER! https://ift.tt/1CkeiSb Momables.com: https://bit.ly/2K27MVf AMAZON: https://amzn.to/2LxL0dc TARGET: http://bit.ly/tacobooktarget BARNES & NOBLE: http://bit.ly/tacobookBN WALMART: http://bit.ly/tacobookWM Check out this video to learn more!: https://youtu.be/TnHS06SjQGo RECIPES from this video: FRESH PINEAPPLE SALSA 2 cups (310 g) diced pineapple 5 Roma tomatoes, seeded and diced finely 1/2 large red onion, diced finely 1/2 jalapeño, seeded and finely chopped 1/2 cup (8 g) chopped cilantro, about 1 bunch, stems and tops 3 garlic cloves, minced 1/2 lime, juiced 1/2 teaspoon salt In a large bowl combine pineapple, tomatoes, onion, jalapeño, cilantro, and garlic. Add lime juice and salt, stir to combine. Store in an airtight container and refrigerate up to 5 days. Laura’s Note: Switch up this recipe from time to time by swapping out the pineapple for mango or peaches. CURRIED CAULIFLOWER TACOS Yield: 4 servings 3 tablespoons (45 ml) olive oil 1 tablespoon (6 g) curry powder 1 cauliflower, washed and cut into small florets Pineapple Salsa (pg XX) Corn Tortillas (pg XX) Sour cream, for serving Preheat oven to 375°F (190 C). In a large bowl, combine olive oil and curry powder. Add cauliflower florets and toss to combine. Transfer cauliflower into a 9” x 13” (229 mm X 330 mm) glass dish. Roast cauliflower in the preheated oven for about 30 minutes, until tops begin to turn golden brown. After minute 20, toss cauliflower around so the same side does not burn. Remove from oven. Warm up tortillas in the heated oven, during the last couple of minutes of cooking the cauliflower. Remove from oven. Stuff tortillas with cauliflower, top with Pineapple Salsa, and a drizzle of sour cream if desired. QUICK HAWAIIAN PORK TACOS Yield: 4 servings 1 tablespoon (15 ml) olive oil 16 ounces (455 g) center cut pork loin, cut into small cubes 1 tablespoon (7 g) Arriba! Seasoning (pg XX) – Taco Seasoning will work 2 cups (330 g) fresh pineapple, diced and divided – in addition to the pineapple salsa. Pineapple Salsa (pg XX) 8 Corn Tortillas (pg XX) 1/2 cup (65 g) crumbled Cotija cheese In a large cast iron skillet over medium-high heat, heat oil. Add cubed pork pieces and Arriba! Seasoning, and cook, for 7 to 9 minutes until the pork is cooked through and no longer pink. Add half of the pineapple to the skillet and with the pork. Continue cooking for about 2 minutes until the pineapple pieces have released its juices and incorporated with the pork into a sauce. Remove from heat. While pork is cooking, make pineapple salsa and warm up tortillas according to the recipe. Assemble tacos by placing a layer of cooked pork, top with pineapple salsa, and crumbled cheese. STUFF from this video: ► RACHAEL RAY EVOO POURER: http://amzn.to/2hmAft2 ► RACHAEL RAY BLUE COOKWARE: http://amzn.to/2sJysCh ► 9x13 GLASS BAKING DISH: http://amzn.to/2ov4iRx ► CUISINART HOT PLATE: https://amzn.to/2HBmeqG ► WOODEN SPOONS: https://amzn.to/2GknSws ► CASHEW CREAM CHEESE recipe: https://bit.ly/2wxHV1A ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ DISCLAIMER The information provided on this channel is for informational and educational purposes only and is not intended as a substitute for advice from your physician or other health care professional. You should not use the information on this channel for diagnosis or treatment of any health problem or for prescription of any medication or other treatment. Consult with a healthcare professional before starting any diet, exercise or supplementation program, before taking any medication, or if you suspect you might have a health problem. Mind Over Munch
Why Steph Decided to Climb a 5000ft Rock While Pregnant! https://youtu.be/hmUdy5UVcxs Meal prep videos are coming back next week! But for now, you all had so many questions about how and why we climbed this rock, so we decided to share the whole story! Enjoy! ----------------- SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks TELLING OUR FAMILY & FRIENDS WE ARE PREGNANT: https://youtu.be/p-__hnWdlus LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE FOLLOW US ON; INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks #pregnancyannouncement #pregnancy #baby Fit Couple Cooks
Starbucks 40 Calorie Pink Drink https://youtu.be/CVydvgAj2a4 Thanks for stopping in to watch this video! Give this video a thumbs up if you want to see Niko taste test my Starbucks drinks in a video! ☀ coaching/training: www.bdawnfit.com Instagram: @brittany_dawn_fitness Twitter: @bdawnfit Snapchat: @bdawnfit Facebook: facebook.com/BrittanyDawnFitness ☀ inquiries: bdawnfit@gmail.com ☀ shop 1st Phorm: https://ift.tt/2aoLOwK ☀ shop GlowPro, discount code: BDAWNFIT ------------------------------------------------ Mailing Address: Brittany Dawn P.O. Box 937 Sherman, TX 75091-0937 Brittany Dawn Fitness
Spaghetti Squash "Pasta" Meal Prep 2 Ways https://youtu.be/-ncsF0vblkE Get the recipe: https://ift.tt/2uWogt0 Credits: https://ift.tt/2LW74dP Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Get In On Time_FullNoVox Licensed via Warner Chappell Production Music Inc. Goodful
What I Eat in a Day on Vacation in Prince Edward County | VLOG 68 https://youtu.be/1DeR5RzPwQw Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP Mini summer trip to Prince Edward County in Ontario and what I eat in a day while on vacation! PRODUCTS MENTIONED: Cosmetic travel bag: http://bit.ly/2vceDWx Pasties: https://amzn.to/2Aj3oBD Luminance Skincare: https://ift.tt/2mOzQSF Airbnb we stayed at: https://ift.tt/2K4cAcy ______________________ Camera & Equipment I use to film my videos: Main Cam: http://amzn.to/2hKquYm Lens: http://amzn.to/2hbG2CS Main Tripod: http://amzn.to/2uGWCgS Vlog Tripod: http://amzn.to/2ftVcEG Microphone: http://amzn.to/2vEZGys Lights: http://amzn.to/2lQTEE1 Light Stands: http://amzn.to/2lQTKeR Hard Drive: http://amzn.to/2CkYZdY Other Places You Can Find Me :) Instagram • https://ift.tt/1FEtIOO Twitter • https://ift.tt/2DxuC8y Snapchat • urhealthnut Facebook • https://ift.tt/1MJxvzY My Blog • https://ift.tt/1a3eMyN My Shop: https://ift.tt/2n4GnIT PO BOX Nikole Goncalves 140 Holland St W PO Box 13055 Bradford, ON Canada L3Z 2Y5 Hey HealthNuts! I'm Nikole and welcome to the #healthnutfam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE! Most Popular Videos ↠ What I Eat in a Day at Work • http://bit.ly/2qmkg5c My Spring Cleaning Routine • http://bit.ly/2qgX60h Meal Prep for Beginners • http://bit.ly/2lPoqNA 5 Bento Box Lunch recipes• http://bit.ly/2EQmwVy 3 Healthy Smoothie Recipes • http://bit.ly/2CzYUHv My Fitness Morning Routine: http://bit.ly/2lP37N4 *This video is not sponsored. All opinions expressed are my own. I sometimes receive products for free from brands for consideration but will disclose when videos are sponsored and I am getting paid to talk about the brand/products mentioned. Thank you for support. Hugs + Smoothies, Nikole xo HealthNut Nutrition
Air-Purifying Houseplants and How To Not Kill Them https://youtu.be/cKegs8rD5_s Credits: https://ift.tt/2vb0Wat Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Forward Planning_Full Licensed via Warner Chappell Production Music Inc. Goodful
WHAT I ATE TODAY / YOGA TIPS + MINI FOOD HAUL https://youtu.be/pKRA6RTJuLs ★ 25% OFF RECIPE BOOKS & WEIGHT LOSS GUIDE USE CODE "25OFF" https://ift.tt/2qx4S2I ★ Follow me on Instagram - https://bit.ly/2LOEVbE ★ Soundcloud - https://bit.ly/2KGbipE ★ CUSTOMIZED MEAL PLANS https://ift.tt/2w2V9ab RECIPES - Berry Superfood Smoothie 2 bananas 2 cups blueberries 6 dates 1 cup water 1 tbsp mushroom powder - https://amzn.to/2OjJSI9 1 tbsp cacao powder 1 tbsp spirulina 1 tsp cinnamon Blend until smooth, serves 2 Creamy Squash Soup https://ift.tt/2v7WOIe Noodle Stir Fry 1 package rice noodles 3 cups stir fry vegetables 2 tbsp coconut aminos 1 tsp garlic powder 1 tsp ginger powder In a saucepan bring 4 cups of water to a boil. Add in your noodles and cook 5 minutes or until soft. Drain noodles and add your vegetables, coconut aminos and spices into pan over medium heat. Cover and let cook 5 minutes. Pour over top of noodles, and top with sesame seeds. ★ SUBSCRIBE to our Tiny House Channel https://www.youtube.com/channel/UCb0s0qC96lCcx2pO2za6mcw ★ SUBSCRIBE to my VLOG/Personal Channel http://bit.ly/2smVe6T ★ LEAN & CLEAN FACEBOOK GROUP https://ift.tt/2w33AlM ★ Not losing weight on a plant-based diet? Find out why here: https://ift.tt/1UIrp4V ★★★ WHY YOU SHOULD GO VEGAN TODAY ★★★ https://www.youtube.com/watch?v=W4HJcq8qHAY ★My Rose Quartz wedding ring - http://etsy.me/2mB4i04 ★ RTW Group https://ift.tt/1GvJrlw ★ Facebook - https://ift.tt/1ykT0km ★ Tumblr - https://ift.tt/1LLfmje High Carb Hannah
My REAL Home Full Day of Eating! Plant Based & Simple Home Made https://youtu.be/nXwGaz8fl-4 SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! https://ift.tt/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day https://ift.tt/1QarZd7 ♡My Podcast The Health Code Podcast: https://ift.tt/2NgyfAa ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business: sarahsday.collab@gmail.com HOW I EDIT MY INSTAGRAM PICS: Lightroom presets: https://ift.tt/2KXCzHQ ……………………………………………………… MY PRODUCTS: RELAUNCH THIS AUGUST!! ♡Sarah’s Day x White Fox Activewear: https://ift.tt/2NgyfQG ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix https://ift.tt/2KUGd5A ♡My Protein Balls https://ift.tt/2nT2Tpc …………………………………………………. DISCOUNTS ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: https://ift.tt/2fxuGsP DON’T FORGET… ♡ SUBSCRIBE: New videos every 3 days! ♡LIKE this video to let me know you enjoyed it! Sarahs Day
Flat Belly Diet Drink | Monsoon Drink For A Flat Tummy https://youtu.be/irE0u19te00 Flat Belly Diet Drink | Flat Belly Water - Monsoon Special (Monsoon Drink For A Flat Tummy) | Fat Cutter Drink | Flat Tummy Water #flatbellydietdrink #flatbellywater #monsoondrink #flatbelly #flattummywater #fatcutterdrink Flat Belly Diet Drinks : ----------------------------------- Flat Belly Diet Drink https://youtu.be/7bXptNXoq28 (Part 1) Flat Belly Diet Drink https://youtu.be/Y4g6WQcgPJo (Part 2) Eggplant Water https://youtu.be/D9JDRKvDRN0 ==================================================== Subscribe / Join =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya ===================================================== As mentioned in the video, there is no substitute of Fresh Turmeric, incase of non availability, you may skip adding it. And all those who cannot find fresh mint can substitute it with dried mint. I have provided the link to buy below. Infuse the drink for a minimum of 2-4 hours at room temperature and then refrigerate. Consume atleast 4 glasses a day combining it with a healthy diet for maximum results. =================================================== You can buy the Glass Jug Carafe from the given links : India : http://amzn.to/2ibDVNw http://amzn.to/2tE4uCG http://amzn.to/2taiVe9 US : http://amzn.to/2eWV6A7 UK : https://amzn.to/2AeoeBU Canada : https://amzn.to/2K3qawL Click this link to buy Tea Cups from Borosil India : https://amzn.to/2LVU6wD US : https://amzn.to/2NMWVAL UK : https://amzn.to/2Op1Bhs Canada : https://amzn.to/2K1TzHN Click this link to buy Cinnamon Sticks India https://amzn.to/2vclwY5 US https://amzn.to/2K0EgPH UK https://amzn.to/2Anb0CS Canada https://amzn.to/2LNLv26 Click this link to buy Mint Leaves (Dried) India : https://amzn.to/2LsZ6wL US : https://amzn.to/2AdKqMM UK : https://amzn.to/2Ad3WJb Canada : https://amzn.to/2K1QTKf Click this link to buy Manual Chopper India : https://amzn.to/2zV8J1J US : https://amzn.to/2uzSuSJ UK : https://amzn.to/2uxWlzK Canada : https://amzn.to/2JD2LSx ====================================================== Tea / Coffee For Weight Loss : ----------------------------------------------------- Matcha Green Tea - https://youtu.be/7szzQ_U58m4 Green Tea - https://youtu.be/x3MS1Ioq_a0 Black Coffee - https://youtu.be/ZdncurIj1k0 Green Coffee - https://youtu.be/J37zKZSM8z8 Ceremonial Matcha - https://youtu.be/qo_136gu4S4 ======================================================== Weight Loss Drinks : -------------------------------- When to Drink Water https://youtu.be/HXosOHtei84 How Much Water To Drink https://youtu.be/0uF2vYFXh30 Green Tea For Flat Belly https://youtu.be/BNyG2b5r37w Green Tea for Weight Loss https://youtu.be/x3MS1Ioq_a0 Turmeric Tea For Weight Loss : https://youtu.be/ccJtrJSoET0 Turmeric Tea For Thyroid : https://youtu.be/H5x60ulqgW8 ==================================================== Weight Loss Roti Recipes : ----------------------------------------- Oats Roti https://youtu.be/qeAzMujJM_4 Sweet Potato Roti https://youtu.be/6x2pqbT0MF4 Peanut Roti https://youtu.be/OYBrf1BMEg8 Broccoli Roti https://youtu.be/kSRSKc6kUj4 Chia Roti https://youtu.be/ULVCPervWH4 Basil Roti https://youtu.be/GNqPSSeJi54 Rye Roti https://youtu.be/5r8flzRIc78 Palak Roti https://youtu.be/EWXtAoycWBg ================================================== Diet Plans For Weight Loss - ---------------------------------------------- 900 Calorie Egg Diet - https://youtu.be/aGtwMA5_mUo Boiled Egg Diet : https://youtu.be/lRVieIqUQh0 Fat Free Body Meal Plan - https://youtu.be/MQDn4VmLuk8 Indian Meal Plan - https://youtu.be/CgjfzLMmGV0 Oats Meal Plan - https://youtu.be/tur7rJqDDG8 Keto Diet Plan Non Veg - https://youtu.be/n1WNGS5qBU0 Summer Meal Plan - https://youtu.be/dalEGUdnlU0 Winter Meal Plan - https://youtu.be/G1o53cztHi8 WHAT I EAT IN A DAY - https://youtu.be/BEVX2qN1RE8 Post Pregnancy Diet : https://youtu.be/Dmeo2B--Hh8 Working People Diet Plan : https://youtu.be/J93O_NY9Ck8 Thyroid Diet Plan : https://youtu.be/6UHbEgeDFG4 Hair Meal Plan : https://youtu.be/dCpCgrlA4q4 Military Diet Plan : https://youtu.be/lnu0hMfwgE4 ==================================================== Versatile Vicky
My Self Tanning Routine (updated) 2018 https://youtu.be/8efCK_7FmUM My updated self tanning routine! My social media! JOIN THE SAMILY! instagram: https://ift.tt/1ju4YmQ twitter: samozkural https://twitter.com/SamOzkural snapchat: samozkural Pinterest: samozkural This video is not sponsored Sam Ozkural
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5 Awesome CARROT Hacks | Domestic Geek Throwback https://youtu.be/MW54N9q_L1M Click here to SUBSCRIBE: http://bit.ly/1dn24vP This week we're heading into The Domestic Geek archives! For a good chuckle check out one of the very first YouTube videos I ever filmed! I'll be sharing more vintage episodes over the next few weeks so if you have an old favorite let me know in the comments! 5 Awesome Avocado Hacks: https://youtu.be/rNNSceaMHaw 10 Amazing Cheese Tips: https://youtu.be/rK9XEdXtk4I Check out more Vintage Domestic Geek videos here: http://bit.ly/2kUbtmr Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1As1JAX... Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1As1Hco... Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1As1JB9... *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek
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How We Take & Edit Our Instagram Pictures | Lighting, Models, & Filters | Sanne Vloet https://youtu.be/ezM4JFrQt88 Perfect Pictures For Instagram - Tutorial on How Jessica Clements & I Take Our Instagram Pictures On Vacation | Beauty of France, Saint Tropez, Natural Beauty, Editing, & Editing Apps | Jessica Clements & Sanne Vloet Hey guys, Happy Summer! How has your summer been so far? I'm so interested to hear what everyone has been up too. So while I was on vacation with Jessica we both talked about how we edit our images for instagram and that inspired the two of us make this video to share how we take and edit our pictures. We also included the apps that we both use and how we create the images that we share to our feeds. I was so excited to learn from Jess and to share some of the things I do. The apps we both use to edit our pictures are different, but they mostly have the same features. Do anyone have any app recommendations for us to test out that we don't currently use? Anyway, I hope you guys liked the video and if there are any other video ideas that you'd like Jess and I to try to do, let us know in the comments or leave us a comment on Instagram! xx Sanne Come say HI on our other socials! (leave a 🐦 in Jessica comments 😉) Instagram - @sannevloet- https://bit.ly/2vlnHLy Weibo: @sannevloet Twitter: https://twitter.com/sannevloet Jessica Instagram - @jessmclements – https://bit.ly/1TNYri3 Youtube – https://bit.ly/2mc5z1N Sanne Vloet
Vegan Bento Boxes! Nut Free & Gluten Free Back to School Recipes! https://youtu.be/98nm1Qw4cFE Get 25% off your first order + a FREE 30 day trial! Click https://ift.tt/2uRlWn9 How it works: Users will get 25% off your first order and a free 30 day trial! Keep in mind, Thrive Market’s prices are already up to 50% off, and now they’re giving an EXTRA 25% off! I love Thrive Market because they provide quality products at affordable prices, and have a goal of making healthy accessible to everyone! I feel lucky to work with this company because they really do make my healthy lifestyle easier! Most of you will be making a grocery run this week, so why not give Thrive Market a try? Once you start using Thrive Market, you’ll wonder what you ever did without it! ★ Check out my NEW VEGAN RECIPES eBook! https://bit.ly/2Oi2jgh ★ ★ SUBSCRIBE for new episodes every Thursday! http://bit.ly/MindOverMunch ★ These bento boxes are great vegan, gluten free and nut-free options to keep you on track for your healthy lifestyle! Kid-friendly recipes! RECIPES from this video: ► HAWAIIAN PASTA SALAD: https://bit.ly/2NHtorW ► SUNBUTTER BANANA SANDWICH: https://bit.ly/2Ok7tZa ► ROASTED GRAPES: https://bit.ly/2LskIt5 ► NUT-FREE GRANOLA BARS: 3 large ripe bananas, mashed 1 tsp vanilla extract 2 cups rolled oats ¼ cup dried unsweetened cranberries ¼ cup mixed raisins ½ cup sunflower seeds ½ cup pepita seeds ½ cup unsweetened coconut shreds (can sub if needed) ¼ cup hemp hearts ¼ cup sesame seeds ¼ cup cacao nibs (or dairy-free chocolate chips, for more sweetness) 1 tsp cinnamon ¼ tsp salt Preheat oven to 350°F (180°C). Mash banana in a bowl. Stir in vanilla. Pulse oats in food processor until coarse. Stir into oats. Add remaining ingredients. Stir well. Dough will be heavy. Add to a 9x13-inch baking pan, lined with foil. Spread out until even and press down compact. Bake 22-25 minutes, until firm and golden. Cool completely before slicing into bars. Store in the fridge for 5 days or in the freezer for 4 weeks. Per 1 granola bar, yields 16 servings 185 calories | 11F | 20C | 6P ► CURRY ROASTED CHICKPEAS: 1-2 tsp avocado oil 1 can (15 oz) of chickpeas, drained and rinsed, dried in paper towels 1 tsp curry powder ¼ tsp salt ¼ tsp black pepper ¼ tsp cayenne, to taste Preheat oven to 350°F (180°C). On a baking sheet lined with parchment, toss chickpeas in oil and seasonings. Roast for 20-25 minutes. Allow to cool completely before devouring—they’ll crisp up more as they cool! Per ¼ cup, yields 6 servings (~1 ½ cups) 84 calories | 3F | 11C | 4P ► CHOCOLATE BANANA BLENDER MUFFINS: 2 ripe bananas ¼ cup (65g) sunflower seed butter (or almond butter/nut butter of choice) ½ cup (50g) rolled oats 3 Tbsp cocoa powder 1 flax egg (1 Tbsp ground flaxseed + 2½ Tbsp water) 2 Tbsp maple syrup 1 tsp vanilla extract ½ tsp baking soda ½ tsp cinnamon pinch of salt Preheat oven to 350°F (150°C). In a bowl, whisk together ground flax and water to create flax egg. Allow mixture to rest for 5 minutes to thicken. Blend all ingredients together in a blender or processor. Distribute batter into mini muffin tins or mini mason jars and bake for 18-20 minutes. Allow to cool before adding lid and storing in the fridge. Lasts 5-6 days. Per 3 mini muffins, yields 6 servings (~18 mini muffins) 154 calories | 6F | 22C | 4P STUFF from this video: ► STAINLESS STEEL BENTO BOX: http://amzn.to/2CiF8ey ► BENTO QUAD BOX: http://amzn.to/2lH3zMB ► VITAMIX BLENDER: https://bit.ly/2Bo1I9v ► NUTRIBULLET: http://amzn.to/2GHZrp1 ► CUISINART HOT PLATE: https://amzn.to/2HBmeqG ► RED T-FAL COOKWARE: http://amzn.to/2rhza90 ► MINI MUFFIN TIN: https://amzn.to/2JAuKHH ► WIRE POTATO MASHER: https://amzn.to/2L7jVcX ► FRENCH ROLLING PIN: https://amzn.to/2y6z77K ► OFFSET SPATULA: http://amzn.to/2wk01X8 ► ROUND STEEL COOKIE CUTTERS: https://amzn.to/2y80uyu ► BROWN PARCHMENT SHEETS: http://amzn.to/2C1P54A ► RACHAEL RAY OIL POURER: http://amzn.to/2hmAft2 THRIVE MARKET ITEMS from this video: ► SUPERFOOD PURPLE PASTA: https://bit.ly/2JRy68l ► VEGAN RANCH: https://bit.ly/2l9d9rJ ► TIGERNUTS: https://bit.ly/2l7HEhF ► ROLLED OATS: https://bit.ly/2lbNZc1 ► SUNFLOWER BUTTER: https://bit.ly/2l8VqRe ► DRIED APPLE RINGS: https://bit.ly/2JEk2ju ► STICKY-RICE CHIPS: https://bit.ly/2sUQ14q ☺ Connect with me! ☺ ☮ Instagram: https://ift.tt/1CaWHHH ☮ Snapchat: alyssiasheikh ☮ eBooks: https://ift.tt/1JWZ6Mz ☮ YouTube: https://www.youtube.com/user/MindOverMunch ☮ Twitter: https://twitter.com/MindOverMunch ☮ Facebook: https://ift.tt/14NRY4t ☮ Pinterest: https://ift.tt/2czj0Ug ☮ Website: https://ift.tt/14NRYkK ★ If you’d like to support our channel directly to help us continue to create great content, check out our Patreon page and consider becoming a patron of the channel. We offer exclusive rewards to thank our patrons! ★ ☯ Patreon: https://ift.tt/2czjNVg ☯ Mind Over Munch
BEDROOM TOUR | my modern & minimalist room tour https://youtu.be/3_Am7AhFC60 My bedroom tour is finally here! My bedroom design is a blend of modern, minimalist, Scandinavian and SoCal-influenced style. And I couldn’t be more thrilled with my cozy and comfy new bedroom sanctuary. If you watched my apartment tour, you know that I partnered with Havenly, an online interior design company to help me design my living room and dining room. And because I had such a wonderful experience on that project, I’m happy to partner with them again today for my bedroom tour video. Let me show you around my beautiful new modern and minimalist room! For all of the furniture, decor and products mentioned in the video, read the FULL blog post on my website: https://bit.ly/2uTb5sZ To get 20% off a room package with Havenly, use the code DOWNSHIFTOLOGY20 Thanks for watching! Make sure to subscribe for more videos: http://bit.ly/2afhftX And don't forget to subscribe to my Instagram account for all the behind-the-scenes. :) WEBSITE: https://ift.tt/1PzlLgW INSTAGRAM: https://ift.tt/1Ic4wkA FACEBOOK: https://ift.tt/1IQNzQe PINTEREST: https://ift.tt/2hFMyBc WHAT I'M WEARING: Madewell Top: http://bit.ly/2LQ3YYQ AG Jeans: http://bit.ly/2tmO7Yl Music: Epidemic Sound Disclaimer: product links may include affiliate links. This is a sponsored video created in partnership with Havenly. Downshiftology
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HOW I LOST 5 POUNDS IN A WEEK | What you need to know to lose weight! https://youtu.be/iLtWFpC-tYY I LOST 5 POUNDS IN A WEEK! This is the first week of my 12 week weight cut. In this video I explain what you need to know before losing weight. Everything from Fat loss vs Weight loss to dropping water weight and poop! Yes Poop. Poop matters when you are trying to lose weight! I am doing a 12 Week Cut / Shred were I will be Losing Weight & Reducing My Body Fat and getting my body back to where is was before coming to America. Follow my daily journey on Instagram @Fitcouplecooks & @adambannonofficial You can snag that epic scale right HERE: http://amzn.to/2aJCMv0 ----------------- SUBSCRIBE TO OUR CHANNEL: http://www.youtube.com/fitcouplecooks TELLING OUR FAMILY & FRIENDS WE ARE PREGNANT: https://youtu.be/p-__hnWdlus LATEST MEAL PREP VIDEO: https://youtu.be/qV0CvX-zheE FOLLOW US ON; INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks Fit Couple Cooks
Rejuvenating Leg Massage https://youtu.be/Qhh-wijQjC4 Rejuvenate from your long day with this leg massage! Massage Therapist: Lygia Salazar Website: Intuitivespace.co IG: @intuitivespace Created by https://ift.tt/2NLvpn7 Subscribe to Goodful for all your healthy lifestyle needs, from food to fitness and everything in between! http://bit.ly/2rd1R86 Facebook: http://bit.ly/2Kk4gqr + Instagram: @goodful http://bit.ly/2vSpngx MUSIC Guitar Oblivion_Alt Licensed via Warner Chappell Production Music Inc. EXTERNAL CREDITS Lygia Salazar Intuitivespace.co Goodful
3 Easy Vegan Recipes For Weight Loss https://youtu.be/NiqJkTseBm8 https://ift.tt/1eF3zny Follow Us On Facebook: ⇨ https://ift.tt/24DyMD7 ⇨Tools and ingredients: Nonstick Frying Pan: http://amzn.to/2wshXeG or https://ift.tt/2u3fLLE Olive Oil: https://amzn.to/2NLiJxu Colorful Measuring Cups: http://amzn.to/2EL2pLn or https://ift.tt/2lVyxkn Saucepan with Glass Lid: http://amzn.to/2DzzKnZ or https://ift.tt/2lWOMxx Just because a dish is vegan, it doesn’t automatically mean it’s also healthy! You must be careful when choosing your foods if you’re on a weight journey! To make your life easier, I gathered here 3 easy vegan recipes for weight loss that are nutritious and easy to make, so you won’t feel discouraged to prepare your next meal! I hope you like all the recipes ♡ 1 Chickpeas With Spinach Recipe 250 calories (1 serving) Ingredients 1 tsp olive oil 1 garlic clove 1/4 cup onion 1 medium tomato, chopped 1 green chile, minced salt and black pepper 1/8 tsp coriander powder 2 oz spinach 3 oz chickpeas, boiled Preparation In a large pan, saute onion and garlic until tender on medium heat. Add the tomatoes, green chilies, salt, black pepper, coriander, and cook for 3 mins then add spinach and cook for 5 minutes more or until spinach is wilted. Stir in the boiled chickpeas and cook for another 5 minutes and serve. 2 Corn And Tomato Salad 160 calories (1 serving) Ingredients 2 medium tomatoes, chopped 1/4 cup onion 1/2 cup canned sweetcorn 1 tsp chopped fresh basil 1 tsp olive oil salt and black pepper Preparation Combine all the ingredients well and serve chilled 3 Potato Salad 200 calories (1 serving) Ingredients 7 oz potatoes cubed 1/3 cup scallions 1 tsp vegan mayonnaise 1 tsp yellow mustard pinch of salt Preparation Bring salted water to a boil in a smal pot. Add potatoes, cover and cook until tender, 10 to 12 minutes. Remove the potatoes from the pot. In a smal bowl, whisk mayonnaise, mustard, together. in a large bowl add the cooked potatoes and, scallions and the mayonnaise and mustard mixture. Stir to coat. Chill until cool or cold, at least 1 hour. Music: Forgetting This licensed from epidemicsound.com TheSeriousfitness
Monsoon Diet Plan / Rainy Season Diet Plan | How To Lose Weight Fast 10Kg https://youtu.be/w9cETgi3I78 Monsoon Diet Plan / Rainy Season Diet Plan | How To Lose Weight Fast 10 Kgs | Indian Diet Plan | #MonsoonDietPlan #Lose10Kgs #RainySeasonDietPlan | #HowToLoseWeightFast10Kg | #DietPlans #VersatileVicky #MealPlans | #MonsoonDietIndia | #IndianDietPlan Video in Hindi Coming soon Subscribe / Join / Follow Me =============== Youtube - https://goo.gl/x3Xn5r Vickypedia - https://goo.gl/T9f4oa Facebook - https://goo.gl/5qQ8Xh Instagram - https://goo.gl/bLNUzu Twitter - https://goo.gl/rdy4ya ==================================================== Related Videos ------------------------- Flat Belly Diet Drink https://youtu.be/7bXptNXoq28 (Part 1) Flat Belly Diet Drink https://youtu.be/Y4g6WQcgPJo (Part 2) Eggplant Water https://youtu.be/D9JDRKvDRN0 When to Drink Water https://youtu.be/HXosOHtei84 How Much Water To Drink https://youtu.be/0uF2vYFXh30 Green Tea For Flat Belly https://youtu.be/BNyG2b5r37w Green Tea for Weight Loss https://youtu.be/x3MS1Ioq_a0 Breakfast : Egg / Paneer / Mushroom Bhurji Weight Loss Paneer https://youtu.be/LOVmF-V5bz0 Turmeric Tea https://youtu.be/ccJtrJSoET0 Lunch : Weight Loss Chicken Soup https://youtu.be/c1tPTDkgeu8 How To Cook Brown Rice https://youtu.be/pXzDh81lP94 Brown Rice Vs White Rice https://youtu.be/nJHTHDvcrT0 Turmeric Tea https://youtu.be/ccJtrJSoET0 Turmeric Thyroid Tea https://youtu.be/H5x60ulqgW8 Evening : Chana Chaat Recipe https://youtu.be/NOvvQWgW5U0 Oats Bhel https://youtu.be/w2jUWyniZ2U Bengal Gram Snack https://youtu.be/68c4joF4jTs Moong Dal Pakoda https://youtu.be/F1xZixowXLo (Cheat Meal) Green Tea Recipe https://youtu.be/x3MS1Ioq_a0 Dinner : Which Oats To Buy https://youtu.be/d2-vwGJ5Yg0 Oats Kheer Recipe https://youtu.be/QKWw1E7_oY0 Savory Oats Recipe https://youtu.be/9DEXCYA7cB4 3 Masala Oats Recipes https://youtu.be/ZqPZxstXpE8 Masala Oats https://youtu.be/Maa3wWQsIv0 Matcha Oatmeal https://youtu.be/K1hUHafkOR8 Overnight Oats https://youtu.be/a0fGXNW8v1U Masala Oats Recipe https://youtu.be/2ztzm6XMSYs Healthy Oatmeal https://youtu.be/pxsfWMIwr98 Green Tea Recipe https://youtu.be/x3MS1Ioq_a0 ==================================================== Apple Cider Vinegar ACV India http://amzn.to/2hWzQ0O US http://amzn.to/2jkiT3a UK http://amzn.to/2kJ0Yzu Canada http://amzn.to/2DvfwQ8 Click this link to Buy Himalayan Salt India : http://amzn.to/2yRv5it http://amzn.to/2tu3Kg4 http://amzn.to/2vroN45 US : http://amzn.to/2eEpfGy http://amzn.to/2eRPQ30 http://amzn.to/2fZFktl UK : http://amzn.to/2h1lCgv UK : http://amzn.to/2gT00ia Canada http://amzn.to/2s6ecNI http://amzn.to/2urYii8 Click this link to buy Brown Rice India : http://amzn.to/2Cd5Fdm US : http://amzn.to/2EVcPG6 UK : http://amzn.to/2nPMvFW Click this link to buy Brown Basmati Rice India : http://amzn.to/2Cd5Fdm US : http://amzn.to/2srP45A UK : http://amzn.to/2nUKBE9 Link to buy Gluten Free Oats India http://amzn.to/2i4yTDL http://amzn.to/2jfBWMO US http://amzn.to/2sM69n0 UK http://amzn.to/2sMl2G8 Canada http://amzn.to/2AyjfYV Click this link to buy Oats India http://amzn.to/2itdrYl US http://amzn.to/2eRTRo7 UK http://amzn.to/2gSVhwW Canada http://amzn.to/2i78BQv Click this link to Buy Milled Flaxseeds : India: http://amzn.to/2xR38rX http://amzn.to/2kgwE3r http://amzn.to/2ybR2JL US: http://amzn.to/2kWh9uy UK: http://amzn.to/2kz705X Canada http://amzn.to/2xFpTf5 Click this link to buy Manual Chopper India : https://amzn.to/2zV8J1J US : https://amzn.to/2uzSuSJ UK : https://amzn.to/2uxWlzK Canada : https://amzn.to/2JD2LSx Measuring Cups & Spoons India http://amzn.to/2jd3CSs US http://amzn.to/2i1onea Click this link to buy Mugs For Tea / Coffee India : https://amzn.to/2yUROf4 US : https://amzn.to/2N848f4 UK : https://amzn.to/2MyeX96 / https://amzn.to/2yXYcm0 Canada : https://amzn.to/2IF6HBR / https://amzn.to/2KvSBo5 Carafe India : http://amzn.to/2ibDVNw US : http://amzn.to/2eWV6A7 UK : http://amzn.to/2gTCoNH Versatile Vicky
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NEW WEIGHT LOSS HACKS (that actually work!) | Lose weight without trying https://youtu.be/CU2KhkyXCoU Hey guys! Today I wanted to share some NEW weight loss hacks with you - That actually do work! These are great for if you're feeling lazy and need some hacks that require less effort! Hope you love this video, and find it helpful! Liezl XO My blog: www.liezljayne.com ALSO here are some links to other helpful weight loss videos/ other info I have for you guys (all linked below here..) ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: https://ift.tt/2gVXA3q ★ FREE 3 DAY EATING PLAN: https://ift.tt/2LpNsBS ★ 20 WEIGHT LOSS HACKS EVERY GIRL SHOULD KNOW: https://www.youtube.com/watch?v=TDW-ywQcTuk&t=962s ★ WEIGHT LOSS MEAL PREP FOR WOMEN (1 WEEK/ 1 HR): https://www.youtube.com/watch?v=U5GP-o6K3IQ&t=140s ★ What I eat in a day to lose weight 2018 (My new diet): https://www.youtube.com/watch?v=zcdqXvDBPFE&t=16s ★ WHAT I EAT TO LOSE WEIGHT (When I'm busy AF): https://www.youtube.com/watch?v=Vw-k9a4fQR8 ★ My 16 minute fat burning weight loss workout: https://www.youtube.com/watch?v=l3A7-VKqUzU&t=32s ★ 5 quick healthy breakfast ideas: https://www.youtube.com/watch?v=EPFMtq7mCoM&t=8s 5 quick healthy weeknight dinner ideas: https://www.youtube.com/watch?v=2MvVU_fXtrI&t=25s ★ What I ate to lose 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=aIlj2O0eGQk&t=209s ★ Calorie hacks for weight loss (never "count" calories again): https://www.youtube.com/watch?v=JPqrU5UCyFs ★ HOW TO LOSE WEIGHT FAST & SEE RESULTS WITH CALORIES: https://www.youtube.com/watch?v=E_fda7wro9g&t=1s ★ WEIGHT LOSS MEAL PLAN VIDEO #1: https://www.youtube.com/watch?v=BXI-cWxEpxk&t=452s ★ 6 MEAL PER DAY WEIGHT LOSS MEAL PLAN: https://www.youtube.com/watch?v=aJx5S7n_FLs&t=1095s ★ HOW TO LOSE WEIGHT FAST: https://www.youtube.com/watch?v=f2Hlr6xfuxw&t=1s my flat tummy tips: https://www.youtube.com/watch?v=EkF4hgzNAFA&t=106s ★ MY WEIGHT LOSS STORY/ how I lost 30 Lbs in 12 weeks: https://www.youtube.com/watch?v=J_CDcyv8wc8 *This video in NOT sponsored - All opinions are my own. ---------------------------------------------------------------------------------------- ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE downloads on my blog: https://ift.tt/2gW2X2O ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN Liezl Jayne Strydom
My Wellness Travel Tips | Dr Mona Vand https://youtu.be/GmYn0Uc1Y1E Hi guys, I'm currently traveling at the moment and will update all the links in this area in less than 10 hours! But here's a video I filmed right before leaving, which I share my wellness travel tips to keep you hydrated and healthy while traveling. Link to video of before and after travel food ideas: https://ift.tt/2Of9uWw * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ INSTAGRAM → https://ift.tt/2ymVgit ★ SNAPCHAT → https://ift.tt/2tnbqCL ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → https://ift.tt/2llQHvC ----------------------------------- ★ WEBSITE → https://ift.tt/2EhNYem ★ BLOG → https://ift.tt/2lm9oze Dr. Mona Vand
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5 Awesome AVOCADO Hacks | Domestic Geek Throwback https://youtu.be/rNNSceaMHaw Click here to SUBSCRIBE: http://bit.ly/1dn24vP This week we're heading into The Domestic Geek archives! For a good chuckle check out one of the very first YouTube videos I ever filmed! I'll be sharing more vintage episodes over the next few weeks so if you have an old favorite let me know in the comments! 3 EASY Guacamole Recipes: https://bit.ly/2O9V4qB Guacacmole 3 Delicious Ways: https://bit.ly/2uMuETG Check out more Vintage Domestic Geek videos here: http://bit.ly/2kUbtmr Purchase my eBooks here: Healthy Meal Plan 2018 eBook Available Now: http://bit.ly/HMP2018 *eBOOK BUNDLE* | All three Meal Prep Made Easy eBooks for only *$12.99*: http://bit.ly/MealPrepBundle *NEW* 30 Days of Smoothies: http://bit.ly/230Smoothies Dinner Made Easy: http://bit.ly/DinnerMadeEasy Facebook: https://ift.tt/1As1JAX... Twitter: https://twitter.com/@SaraLynnCauchon Instagram: https://ift.tt/VrBnOo Pinterest: https://ift.tt/1As1Hco... Blog: https://ift.tt/1w0vGCo Google+: https://ift.tt/1As1JB9... *SOME links provided above are affiliate links The Domestic Geek is Hosted by Sara Lynn Cauchon The Domestic Geek
How To Make Chia Pudding Fruit Parfaits 3 Ways https://youtu.be/KVYaDVjVyI4 Subscribe to my channel here ↠ http://bit.ly/1XKeAIi Sign up to my Newsletter here ↠ http://eepurl.com/Yeg-L Shop my Merch here ↠ http://bit.ly/2EPrUbP How to make chia pudding fruit parfaits 3 ways! Chia Pudding Fruit Parfaits are a fun flavourful way to start your morning off! It’s bursting with fruity goodness and satisfying with a creamy pudding like texture. It’s the perfect healthy breakfast that gives you superfood energy and makes you feel like you’re having dessert for breakfast. Get the full recipe HERE: http://bit.ly/2LtrrSx ______________________ CAMERA EQUIPMENT: CANON 70D: http://amzn.to/2hKquYm 50 mm LENS: http://amzn.to/2hbG2CS Manfrotto Video Tripod: http://amzn.to/2uGWCgS Manfrotto Vlog Tripod: http://amzn.to/2ftVcEG Rode Lav Microphone: http://amzn.to/2vEZGys _______________________________ FOLLOW ME ON SOCIAL MEDIA Website: https://ift.tt/1a3eMyN TWITTER @urhealthnut INSTAGRAM @urhealthnut SNAPCHAT urhealthnut FACEBOOK urhealthnut PINTEREST urhealthnut HealthNut Nutrition
