What I Eat in a Day - Ep. 2 || Plant Based Meal Prep || Steph and Adam https://youtu.be/hsQacNCIgls This week I show you how easy it is to meal prep lunch and dinner for 4 days! This is what I will be eating each day for the next 4 days. You can check our Instagram for the full amount of food and the breakfast and snacks. This plant based meal prep was made in only 45 minutes. Namaste =) Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks Join our PATREON family :) https://ift.tt/2LTq5g2 ___________ What I Eat in a Day Episode 1: https://youtu.be/HhpsVWEK8m0 ___________ Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4YGxfNXdGEdOJMBzke9NdI4 Latest Plant Based Meal Prep Playlist 2018: https://www.youtube.com/playlist?list=PLfvuM_wAPe4Y3nQtVwCVniFCHHDMK3U_L ___________ Plant Based Meal Prep Recipes Yellow Rice Rice: https://www.youtube.com/watch?v=SgjWsa7Wcws&t=2s Loaded Baked Potatoes: https://www.youtube.com/watch?v=oRchUIx88DM&t=50s Grilled Tofu: https://www.youtube.com/watch?v=1QAD4wF2loQ&t=5s Veggie Burger and Fries: https://www.youtube.com/watch?v=MLRK2RG0_7s Steph's Curry: https://www.youtube.com/watch?v=QPTXF2WHOeQ Rice & Beans: https://www.youtube.com/watch?v=TuoyzVpmKuE Penne Alla Vodka: https://www.youtube.com/watch?v=KdInvj3YLX4 Vegan Tacos: https://www.youtube.com/watch?v=l3pHb3gS8iU Sweet Potato Quinoa Bowl: https://www.youtube.com/watch?v=0qkDwC5o0dU&t=160s Adam's One Pot Quinoa: https://www.youtube.com/watch?v=YeOB3Z93HlE ___________ MEAL PREP CONTAINERS: http://amzn.to/1rlgip8 Adam's Knife: http://amzn.to/2vAA8hW Our full cookware: http://amzn.to/29HWmXt My Body Fat Scale: http://amzn.to/2aJCMv0 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn ___________ Adam's Weight Cut Series (Plant Based) How I lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results (Weight loss Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk Week 9 Results https://youtu.be/CqESLNINL3c ___________ New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA ___________ #WhatIEatinaDay #Plantbased #Mealprep Steph and Adam
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