Sunday, May 19, 2019

My Stress Free Morning Routine// How To Reduce Stress


My Stress Free Morning Routine// How To Reduce Stress https://youtu.be/bGr2cRY2P1c Shop Quip: http://bit.ly/2QdrYYJ This video is in collaboration with Quip! Thumbs up for more ways to practice self care! My social media! JOIN THE SAMILY! instagram: http://bit.ly/1ju4YmQ twitter: samozkural https ://twitter.com/SamOzkural snapchat: samozkural Milk frother- http://bit.ly/2Qds02N Gua sha- http://bit.ly/2w9e297 Eye masks- http://bit.ly/2Qds1DT Music is traditional Japanese playlist on iTunes Hi everyone happy Sunday! I thought today could be the perfect day to post about self care and reducing stress (because I love a Sunday reset day)! I never noticed how much stress effects my body from weight gain, to bad posture, back pain and overall feel blah until recently after mentioning the books I talked about! If your feeling this way it may be time to disconnect from the phone and try some of these tips! Sam Ozkural

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