VLOG // How I Write My Workouts INTENSE 1hr Full Body Workout + Healthy, Easy Paleo Muffin Recipe https://youtu.be/nADr61clDh8 The perfect mix of sweaty and sweet! Welcome back to my channel with today's vlog showing you my INTENSE full body workout that left me absolutely exhausted and a delicious paleo muffin recipe! If you love high intensity training and healthy apple and cinnamon muffins then this is the vlog for you! LIKE & SUBSCRIBE! SWEAT IT TO SHRED IT EBOOK FITNESS GUIDES!! http://bit.ly/2wblnU2 Also check out my website for secret blog posts, stories, tips and more! ♡INSTAGRAM: @sarahs_day http://bit.ly/1QarZd7 ♡My Podcast The Health Code Podcast: https://apple.co/2EMMHzU ♡PO BOX 1434 Cronulla NSW, 2230 AUSTRALIA ♡Business ONLY: sarahsday.collab@gmail.com ……………………………………………………… MY PRODUCTS: BODY BLOOM: Inner Health + Beauty Powder http://bit.ly/2THzpZa MY ACTIVEWEAR COLLECTION: ♡Sarah’s Day x White Fox Activewear: http://bit.ly/2EKwuLv ♡Deluxe Mix: My Kinda Candy Fruit & Nut Mix http://bit.ly/2EH4SpM Available in Go Vita stores! …………………………………………………. DISCOUNTS: ♡B_ND Booty bands: http://bit.ly/2QJ4MSt ♡Tropeaka 15% off 1st Purchase Code: SEZZY15 https://tropeaka.com Worldwide Shipping! ♡Loving Earth 25% Code: LOVINGSARAHSDAY https://lovingearth.net ♡Whitefox Boutique Code: SARAH 15% off! ♡iHerb code KJJ523: http://bit.ly/2fxuGsP Sarahs Day
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