KITCHEN TOUR 2019 | what I eat, healthy foods + how I organize

KITCHEN TOUR 2019 | what I eat, healthy foods + how I organize https://youtu.be/LXEYnJkdiKs ★ MY WEIGHT LOSS GUIDE & MEAL PLAN: http://bit.ly/2gVXA3q ★ FREE 3 DAY EATING PLAN: http://bit.ly/2SEdDox *fridge tour video: https://www.youtube.com/watch?v=ItqKMnKCZkw&t=1609s *KITCHEN THINGS/ APPLIANCES: IKEA MALM CHEST: https://bit.ly/2pLgdfy SALAD BOWLS: https://amzn.to/2QjounE ROUND GOLD MIRROR: https://bit.ly/2lfaahP MANGO WOOD KITCHEN STOOLS: https://bit.ly/2HO2ZHU CLEAR STORAGE CANISTERS/ JARS: https://amzn.to/2WjJzE1 CLEAR FOOD ORGANIZER BINS: https://amzn.to/2M4Agnu WHITE CROCKERY SET: https://amzn.to/2VNiViy IKEA WOOD BOARD: https://bit.ly/2EtSGrD WEST ELM UTENSIL HODLER: https://bit.ly/2VNjQiS WEST ELM SPOON REST: https://bit.ly/2K5CTma UTENSIL SET: https://amzn.to/2VNJGmO WOODEN UTENSIL SET: https://amzn.to/2YKLsqY BAMBOO CUTLERY TRAY: https://amzn.to/2Ewx5yO CUTLERY/ FLATWARE SET: https://crate.us/2HUCL6G MUSTARD SPOONS: https://crate.us/2W4YLWp SOUP SPOONS: https://crate.us/2YRAwIb ICED TEA SPOONS: https://crate.us/2K0CjpO COFFEE SPOONS: https://crate.us/2wmbQuN KITCHEN TOWELS SET: https://amzn.to/2X1slZh CLEAR GLASS BOWLS SET: https://crate.us/2CIfsKv POTS & PANS SET: https://amzn.to/2K0sdoY LE CREUSET PAN BIG: https://amzn.to/2YQ6VPj LE CREUSET PAN SMALL: https://amzn.to/2WXZogC NUTRI BULLET: https://amzn.to/2VZG9GV FOOD STEAMER: https://amzn.to/2QhJOde AMAZON BASICS BLENDER: https://amzn.to/2WmI9sf KETTLE: https://amzn.to/2HRXo30 TOASTER: https://amzn.to/2YK4iOI MEASURING CUPS: https://amzn.to/2X8d6he MEASURING SPOONS: https://amzn.to/2YKMS4M BRITA WATER FILTER: https://amzn.to/2K5bocN DRINKING GLASSES SET: https://amzn.to/30GO4aU LATTE MUGS: https://bit.ly/30HH9yu MUFFIN TRAYS: https://amzn.to/2X8e6lu PYREX BREAD PAN: https://amzn.to/2QjmBYd SILICON BREAD PAN: https://amzn.to/2QgvwcK SPATULA: https://amzn.to/2VHIeT7 SPICE RACK: https://amzn.to/2wp8PKB SIMPLE HUMAN TOWEL HOLDER: https://amzn.to/2X2b1mF SIMPLE HUMAN TRASH CAN: https://amzn.to/2HSxegE SIMPLE HUMAN BIN LINER: https://amzn.to/2QsqxGh GRATER: https://amzn.to/2JWPtV3 POPCORN AIR POPPER: https://amzn.to/2WpccQ5 MILK FROTHER: https://amzn.to/2W0xPa8 COFFEE GATOR: https://amzn.to/2JCFlBe MEAL PREP GLASS CONTAINER SET 1: https://amzn.to/2VKwPlA MEAL PREP GLASS CONTAINER SET 2: https://amzn.to/2VGJuFX GLASS STORAGE CONTAINER SET: https://amzn.to/2VLEEXU *FOOD ITEMS/ PANTRY STAPLES: Whole rolled oats (organic): https://amzn.to/2O5ISaK Whole rolled oats (quaker): https://amzn.to/2W1JIYT Instant organic oats: https://amzn.to/2Hxwb7m Chia seeds: https://amzn.to/2T6U5c8 Cacao powder (cocoa powder): https://amzn.to/2UCPGzh Organic green peppermint tea: https://amzn.to/2O7seHC Organic throat coat tea (good for sore throats/ singers): https://amzn.to/2TEUbwx Organic Rye bread: https://amzn.to/2XZGiYt Regular Rye bread: https://amzn.to/2O4ALLJ About Time vegan protein powder (chocolate): https://amzn.to/2O4B6ht About Time vegan protein powder (vanilla): https://amzn.to/2W0qmmT Bone broth protein powder (vanilla): https://amzn.to/2Htntbh Bone broth protein powder (original): https://amzn.to/2JgOBM3 Garden of life coconut oil: https://amzn.to/2W3QY6G Almond butter (Barney): https://amzn.to/2O5ou9G Almond butter (Justins): https://amzn.to/2HyZFln Peanut butter: https://amzn.to/2TQQhA2 Brown rice (organic): https://amzn.to/2JflSqU Brown basmati rice (organic): https://amzn.to/2W1SdTD Organic quinoa: https://amzn.to/2TJ6pEr Pinnacle of wellness green superfood powder: https://amzn.to/2CkAyzm Garden of life perfect food greens powder: https://amzn.to/2TbnAt6 Vitamineral green (superfood green powder): https://amzn.to/2UBxm9u Raw honey: https://amzn.to/2Fed5S2 Coconut sugar: https://amzn.to/2W3LwjV Truvia sweetener: https://amzn.to/2Cm8c7T Healthier coco pops (One Degree cacao crisps): https://amzn.to/2HyKoRr That’s It fruit bars (strawberry + apple): https://amzn.to/2ClhVLJ Larabar peanut butter cookie snack bars: https://amzn.to/2JfmkFC Nakd snack bars (chocolate coconut): https://amzn.to/2UDXa4T Shredded/ desiccated coconut: https://amzn.to/2VVHE4G Brown rice flour: https://amzn.to/2CkAJuw Coconut aminos (soy sauce alternative): https://amzn.to/2FekcKz Coconut vinegar: https://amzn.to/2HzO4m4 Apple cider vinegar: https://amzn.to/2Fda0Sg Sugar-free Ketchup: https://amzn.to/2Hm5N18 Organic tomato paste: https://amzn.to/2Tbo2aM Multi grain tortilla chips: https://amzn.to/2ClWJ8e Mixed root vegetable chips: https://amzn.to/2TCLzqc Spry chewing gum (healthier gum option): https://amzn.to/2W8Um0b Zollipops (healthier sugar-free lollipops): https://amzn.to/2HAiZP4 Spindrift (grapefruit sparkling water): https://amzn.to/2O5YLxT Spindrift (lemon sparkling water): https://amzn.to/2HB1iiz Zico coconut water: https://amzn.to/2Cm9AY9 ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: http://bit.ly/2h81jxV FACEBOOK: http://bit.ly/2gVUNaL This video is NOT sponsored. ALL opinions are my own. Liezl Jayne Strydom