15 MINUTE FAT BURNING HIIT & AB CIRCUIT

15 MINUTE FAT BURNING HIIT & AB CIRCUIT https://youtu.be/P8ZYQ9AYbJQ 10 minute high intensity interval training circuit and a 5 minute ab routine!! Perfect for quick, at home, fat blasting workout. MERCH ♡ http://bit.ly/2SmDzoT FACEBOOK ♡ http://bit.ly/2AaVurt INSTAGRAM ♡ http://bit.ly/2si661z SHOP GYMSHARK ♡ http://gym.sh/Shop-Whitney-Simmons Thank you for shopping through my link and supporting me I LOVE YOU Necklace: these is a piece created from my moms engagement ring she gifted me💕Jamie at J. Brooks Jewelers designed my necklace, rings and bracelet for me! http://bit.ly/2AhUMsB —————————————————————————— Commonly Asked Q's: BEST TASTING SUPPLEMENTS EVERRRR http://bit.ly/2s5etzl or use code WHITNEY at checkout for free shipping over $50 MY SKINCARE use code 'WHITNEY' to save 20% + free shipping over $40 on my favorite skincare brand EVERRRRRR http://bit.ly/2uvVIqQ Non-slip or break resistance bands I use: https://amzn.to/2C5pVme Amazon Favorites: https://amzn.to/2AjzOcF Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— 10 MINUTE HIIT CIRCUIT 30 seconds | lateral up and over jumps 30 second rest 30 seconds | cross over into half burpee 30 second rest 30 seconds | high knees 30 second rest 30 seconds | lateral ski jumps 30 second rest 30 seconds | star jumps 30 second rest 5 MINUTE AB CIRCUIT 30 seconds | oblique mountain climbers 30 second rest 30 seconds | Russian twist 30 second rest 30 seconds | plank jacks 30 second rest 30 seconds | hollow hold 30 second rest 30 seconds | toe touches 30 second rest This video is not sponsored | Gymshark, Alani Nu, Amazon and Reward Style are affiliates links. Tula is a commission code. Thank you for supporting myself, this channel and helping me continue to create content for you♡ Whitney Simmons