Yellow Fried Rice ($1.50/meal) || Plant Based Meal Prep || Steph and Adam https://youtu.be/SgjWsa7Wcws You guys can get a discount off your Nature’s Way order and New Customers can get an additional $5 off their minimum $40 order by clicking: https://ift.tt/2Qwz5v9 ------------- Latest Plant Based Recipe: https://youtu.be/oRchUIx88DM Our Plant Based Meal Prep Playlist: https://www.youtube.com/playlist?list=PLfvuM_wAPe4a488LCFhLwIzNXforaiDDw Join our PATREON family :) https://ift.tt/2LTq5g2 Our Meal Prep Cook Book: http://amzn.to/2y6PKyn -------------- Products used in this video: Nature's Way, Alive! Vitamin C, Powder https://ift.tt/2QsKQD3 Nature's Way, Beet Root Powder https://ift.tt/2MxR80O Nature's Way, Organic Coconut Oil, Extra Virgin https://ift.tt/2QvVnNC Nature's Way, Organic, EfaGold, Hemp Protein & Fiber https://ift.tt/2MwDXgM Nature's Way, Standardized Turmeric Powder https://ift.tt/2Qwzi1u -------------- New Channel Update (Steph and Adam): https://youtu.be/r3HiEhNnyUA Subscribe to Steph and Adam (Formerly - Fit Couple Cooks): http://www.youtube.com/fitcouplecooks ------------- Products and videos to help your health journey: Body Fat Scale: http://amzn.to/2aJCMv0 LifeSum App: https://bit.ly/2uiglWH How Adam lost 80lbs: https://youtu.be/_YxvS8NaPFg Week 1 Results: https://youtu.be/iLtWFpC-tYY Week 2 Results (Plateaus): https://youtu.be/Sj-7fKDqXUM Week 3 Results (Q&): https://youtu.be/nC0tkSHPX5c Week 4 Results (Counting Calories): https://youtu.be/nC0tkSHPX5c Week 5 Results (Flexible Dieting): https://youtu.be/s8rfytpvuIs Week 7 Results (Body Fat Scale): https://youtu.be/DyjQQC9ibvk --------------- Follow us on other platform: INSTAGRAM: https://ift.tt/1T4VlWr TWITTER: http://www.twitter.com/fitcouplecooks FACEBOOK: https://ift.tt/2x5DNG8 ---------------- INGREDIENTS to make 4 servings but you can make more: 2 cups jasmine brown rice 3.5 cups water 3.5 tbsp coconut oil 1 tbsp turmeric powder 1 onion 1 bunch of celery 1 can butter beans 1 cup frozen green peas Forgot to mention in the video that coconut aminos or sriracha are GREAT to add on top! ------------ MACROS: If you FRY the rice: Protein: 9 Carbs: 40 Fiber: 4 Sugar: 4 Fat: 14 Calories: 322 If you DO NOT FRY the rice: Protein: 9 Carbs: 40 Fiber: 4 Sugar: 4 Fat: 7 Calories: 259 If you want to figure out your macros easily, download our favorite app for free! LifeSum App: https://bit.ly/2uiglWH ---------------- STORAGE AND REHEATING DIRECTIONS: 1. All meals will be fine in the fridge for 5 days. 2. Freeze all the meals you will not eat in the first 4 days. 3. If you decide to freeze them they will last for 3 months. 4. Take the meal out the night before you plan to eat and place in fridge to thaw. 5. Once thawed, reheat in the oven or saute pan for a few minutes or eat cold... or put in your Hot Logic! Don't know what a "Hot Logic" is? Check out this video: https://youtu.be/6bfmefjupu4 https://ift.tt/2rFkktS At checkout, enter the coupon code: “fitcouplecooks” so that YOU can get 20% off!!! WOOOOO!!! (Watch the full video for more detailed instructions: https://youtu.be/wpLJXHUyvyM ) ------------- Special thanks to iHerb for partnering with us on this video! #plantbased #plantbasedmealprep #mealprep Steph and Adam
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