(THE TRUTH) the health youtuber that isn't so "healthy". finally being honest with you guys.

(THE TRUTH) the health youtuber that isn't so "healthy". finally being honest with you guys. https://youtu.be/DqXde9C6JVk Hey guys! This is a very difficult video for me to upload (and it was a difficult one for me to make). I need to talk to you guys about some things that have been going on in my life, and things I have been struggling with. I sometimes feel labelled as a "health youtuber" and that's totally fine since I upload healthy lifestyle tips and recipes (which I love to do - I try to follow a healthy lifestyle and diet in my personal life). But at this point, since I am struggling so much with my health at the moment, I feel I need to be completely honest with you and open with you about my health so that I can move forward on this channel. The reason I have not shared this story before is because it's very personal, it's the most difficult thing I have struggled with in my life, and because I don't want to make a video where I sit and moan. By making this video, I'm not moaning about my health, and I know that there are so many people out there who have way worse health issues than I do. I am so grateful for the health that I do have, but I have been struggling with very bad chronic fatigue (as well as other things) since 2009 - and it has flared up again in a bad way. Please be kind in the comments as this is very difficult for me to talk about. I am making this so that you can understand me better, and I know that some of you have health struggles too - so maybe you won't feel alone. And I'm sorry this video is so long - watch it, don't watch it - it's up to you. But I needed to share the entire story (the first half of the video is the thing I am mainly struggling with now, and the second part details my other main health struggles - some that I still deal with on a daily basis. Thanks and love u guys! Liezl PS. Please don't worry about me, I will be fine - I always figure it out! It's just not always easy, but I still have a smile on my face :) ------------------------------------------------------------------------------------ ★ My Links: BLOG: http://liezljayne.com/ INSTAGRAM: https://ift.tt/2h81jxV FACEBOOK: https://ift.tt/2gVUNaL TWITTER: https://twitter.com/liezljayne PINTEREST: https://ift.tt/2h89QRE ★ Check out my weight-loss guide & meal plan: https://ift.tt/2gVXA3q ★ FREE downloads on my blog: https://ift.tt/2gW2X2O ------------------------------------------------------------------------- Thanks so much for watching this video, I really hope you enjoyed it - and I hope that you found it helpful! Subscribe to my channel for more videos! xo DISCLAIMER - Please note that you should be in a healthy state before you decide to follow a new way of eating, or a calorie restricted diet. It’s always advised that you talk to your GP, doctor or health care professional to see if a new way of eating is suitable for your personal health needs and goals. This eating plan is not suitable for men, children, pregnant women, lactating women, or people who are still developing - It is only intended as inspiration for women who are already in a healthy state, and who are trying to lose weight and get into better shape. This way of eating is only intended for short term use. Please take special note that every women, and every person, will have different daily calorie needs for weight-loss - based on their natural body type and build, current weight, height, daily activity level and health goals. This is not a "one size fits all" way of eating. DISCLAIMER - Please note that you should be in a fit and healthy state before you perform these workouts. It is always a good idea to consult with your doctor, medical practitioner or fitness coach to see if a new exercise program is suitable for you and your personal needs. *THIS VIDEO IS NOT SPONSORED - ALL OPINIONS ARE MY OWN Liezl Jayne Strydom