Saturday, June 8, 2019

How To Be Happy And Healthy At Work | Dr Mona Vand


How To Be Happy And Healthy At Work | Dr Mona Vand https://youtu.be/LMEemQawe3Y In today's video, I'm covering a really important topic: wellness in the workplace. This was actually inspired by Johnson & Johnson (so thank you J&J for setting such a great example) but I really wanted to give you guys some tips I learned on how to promote a healthier and happier workplace environment. I hope you can implement some of them in your daily routine! xx 🖤FOLLOW ME ON INSTAGRAM: http://bit.ly/2PXvftI (I do weekly "what I eat in a day" on my Instagram Stories) 🖤 Link to where I get all my superfoods: http://bit.ly/2V6chES ***Guys - I HIGHLY recommend finding and getting these snacks & all superfoods at thrive market. They beat the prices of all health food stores (and if you use my link above you get 25% off your first purchase and a FREE 30 day trial ☺️). Thrive Market is honestly such a steal - best prices and quality ever :) LINKS: WATER BOTTLE: https://amzn.to/2EWi8Gf CALMING TEA: https://amzn.to/2K1jFyX APPLE WATCH (TO COUNT STEPS): http://bit.ly/31t5AQy GYM BAG: http://bit.ly/2KCTyxU YOGA MAT: https://amzn.to/2K57iSC DISCLAIMER: The content contained herein is provided for informational and/or entertainment purposes only. Nothing contained in these videos should be construed as providing medical advice, diagnosis or treatment. You should immediately consult with your physician respecting any medical concerns that you may have. #drmonavand * LIKE, COMMENT, AND SUBSCRIBE * ----------------------------------- FOLLOW ME ON: ★ SNAPCHAT → http://bit.ly/2V5OWmM ----------------------------------- ADD ME: ★ TWITTER → https://twitter.com/drmonavand ★ FACEBOOK → http://bit.ly/2PXeNtj ----------------------------------- ★ WEBSITE → http://bit.ly/2V8p9un ★ BLOG → http://bit.ly/2PUfJyt Dr. Mona Vand

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