My Current Ab Routine | Full Gym/Home Workout (+gymshark photoshoot) https://youtu.be/wVMM77xP8M4 GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska WORKOUT: -Scissor kicks 30 sec -Single leg in & outs (10 reps) -Russian twists 30 reps -In & Outs 15 reps -Overhead weighted sit ups 8 reps -Hand to shoulder plank 20 reps REPEAT CIRCUIT TWICE www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska
No comments:
Post a Comment