How to Stay Healthy During the Holidays | My tips for Binging, Body Image, Food Guilt & More

How to Stay Healthy During the Holidays | My tips for Binging, Body Image, Food Guilt & More https://youtu.be/y4oi9c41F6c Hope you guys find some of these tips for staying healthy during the holidays helpful! I talked about binge eating, dealing with body image, my favorite holiday dishes, & more! Lemon ginger tea: https://ift.tt/2QGMi7s My Fitness Journey: https://www.youtube.com/watch?v=ZqiktqDQ7sM GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! Maryana Dvorska