WHAT I EAT IN A DAY FOR HEALTHY SKIN | Healthy & Quick Meal Ideas

WHAT I EAT IN A DAY FOR HEALTHY SKIN | Healthy & Quick Meal Ideas https://youtu.be/FHv8UEYl7Zk Four Sigmatic's biggest sale of the year is 11/23- 11/26 + an additional 15% OFF! Click:https://ift.tt/2AnizpZ (discount is applied at checkout!) MY PERSONAL MEDICINAL MUSHROOM FAVS! – Lion's Mane: for when you need some help concentrating during work – Chaga: for the morning to help start the day off right – Cordyceps: before being active (or for an energy boost without the caffeine!) – Reishi: in the evening as the best kind of nightcaphttps://foursigmatic.com/maryana NOTE: All of the mushrooms can also be consumed throughout the day, whenever they are needed most! The entire Four Sigmatic catalog is vegan, gluten-free and super affordable! International shipping is available. GYMSHARK LINK :http://gym.sh/Shop-Maryana-Dvorska www.womensbest.com use code "Maryana10" for 10% off For more updates follow me on social media: -Instagram: Maryanadvorska -Snapchat: Maryana_dc My name is Maryana Dvorska! My channel is mostly vlogs that are based around fitness, nutrition, working out, and balancing my life while trying to stay healthy both physically and mentally! I post lots of full days of eating videos as well as workouts, both fitness and non fitness clothes try on hauls, and more! Hope you enjoy! This video is sponsored by Four Sigmatic Maryana Dvorska