15 Minute Ab & Butt Model Workout | Post Thanksgiving & No Equipment | Sanne Vloet https://youtu.be/p8VB90-nJZg 15 Minute Post Thanksgiving Ab & Butt Burning Model Workout That Will Leave You Feeling Amazing | No Equipment Necessary & Easy At Home Fitness Routine | Sanne Vloet Hey Guys, It's the last week of Wellness Month, how does everyone feel about making wellness and health a priority in their life? I shared my little Friendsgiving with you guys last week so I really hope you enjoyed a more intimate gathering of my close friends. Since Wellness Month is almost over and Thanksgiving was last week I thought it was a perfect time to share a fun, but tough 15 minute ab and butt fitness routine. So since we won't be eating a holiday meal this week lets get back to our routine and build those muscles. You will notice if you engage all your muscles during a workout it will work your entire body. Since the focus is on the abs and butt make sure to keep your core engaged! This is such a great workout for me to do at home, in the gym, or in my hotel room. It's super easy to fit into your workout routine now without having to add any fitness equipment. Who else usually works out without any equipment and if you guys want to see more workouts using bands and other pieces of equipment let me know. Let me know if you're still with me on this final stretch of November. You guys have done such a great job of keeping up with Wellness this month and I really hope you guys are getting a lot out of it. So if you haven't subscribed yet please join and don't forget to leave me a note about your thoughts on Wellness Month! xx Sanne Come say hi on my instagram: @sannevloet I am wearing an Alo Yoga Top Sanne Vloet
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