Dr. Meghan: CoQ10 Skincare! https://youtu.be/tRgqWk1DSKQ What is CoQ10? How is it supposed to work in skin care? Current fave: "Dinner: a Love Story" by Jenny Rosenstrach REFERENCES Baumann L. Coenzyme Q10. In: Cosmeceuticals and cosmetic ingredients. 1st ed. New York, NY: McGraw-Hill Education; 2015:188-193. Blatt T, Littarru GP. Biochemical rationale and experimental data on the antiaging properties of CoQ(10) at skin level. Biofactors. 2011 Sep-Oct;37(5):381-5. Coenzyme Q10. NIH: National Center for Complementary and Integrative Health website. https://ift.tt/2RBwhgL. Accessed October 6, 2018. Hoppe U, Bergemann J, Diembeck W, Ennen J, Gohla S, Harris I, Jacob J, Kielholz J, Mei W, Pollet D, Schachtschabel D, Sauermann G, Schreiner V, Stäb F, Steckel F. Coenzyme Q10, a cutaneous antioxidant and energizer. Biofactors. 1999;9(2-4):371-8. Knott A, Achterberg V, Smuda C, Mielke H, Sperling G, Dunckelmann K, Vogelsang A, Krüger A, Schwengler H, Behtash M, Kristof S, Diekmann H, Eisenberg T, Berroth A, Hildebrand J, Siegner R, Winnefeld M, Teuber F, Fey S, Möbius J, Retzer D, Burkhardt T, Lüttke J, Blatt T. Topical treatment with coenzyme Q10-containing formulas improves skin's Q10 level and provides antioxidative effects. Biofactors. 2015 Nov-Dec;41(6):383-90. O’Ferrall, Erin. Mitochondrial myopathies: treatment. In: UpToDate, Post TW (Ed), UpToDate, Waltham, MA. (Accessed on October 04, 2018.) Passi S, De Pità O, Puddu P, Littarru GP. Lipophilic antioxidants in human sebum and aging. Free Radic Res. 2002 Apr;36(4):471-7. Zhang M, Dang L, Guo F, Wang X, Zhao W, Zhao R. Coenzyme Q(10) enhances dermal elastin expression, inhibits IL-1α production and melanin synthesis in vitro. Int J Cosmet Sci. 2012 Jun;34(3):273-9. Please note that research is constantly changing. Every effort has been made to include the most current studies, however, since this publication there may be new research that was unable to be included in this video. Wellness with Dr. Meghan MD
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