10 Foods That May Help Prevent Dementia

10 Foods That May Help Prevent Dementia https://youtu.be/G5QNIx31EpQ In honor of Alzheimer's and Brain Health Awareness Month, here are 10 foods that you can introduce to your diet to potentially prevent dementia. Eat your healthy brain food on Goodful's stackable dinnerware included in this video. Get it while it's 70% off: https://bzfd.it/2Nc3y4i Get Max Lugavere's book here: http://bit.ly/2Rs6WpU Subscribe to Goodful: https://bzfd.it/2QApoPk About Goodful: Feel better, be better, and do better. Subscribe to Goodful for all your healthy self care needs, from food to fitness and everything in between! Connect with Goodful: Like us on Facebook: http://bit.ly/2eNpyRi Follow us on Instagram: http://bit.ly/2oT9NrY Follow us on Twitter: https://twitter.com/goodful Check out our website: http://bit.ly/2QK1LER Subscribe to the Goodful Newsletter: https://bzfd.it/2Cvvl77 Credits: https://bzfd.it/2x7FKDA MUSIC Licensed via Audio Network STILLS Spinach icon in flat style isolated on white. 7romawka7/Getty Images set with arugula MaksimYremenko/Getty Images Cartoon brain idea Sudowoodo/Getty Images Blue corn weerapatkiatdumrong/Getty Images Middle Eastern meze platter with green falafel, pita, sun dried tomatoes, pumpkin and beet hummus, olives, stuffed peppers, tabbouleh, figs. Mediterranean appetizer party idea sveta_zarzamora/Getty Images Purple sweet potato on white background chengyuzheng/Getty Images Red onion chengyuzheng/Getty Images Blackboard with the chemical formula of creatine Zerbor/Getty Images Head shaped trees in fall progression. Memory loss concept wildpixel/Getty Images Beautiful zoom microorganism algae cell onairjiw/Getty Images VIDEO Dolly shot of pouring olive oil on to olives in rustic kitchen apomares/Getty Images Branch of natural hass avocados in a avocado tree in a plantation a sunny day Ianm35/Getty Images PTSD post traumatic stress disorder mental health maze abstract Rick_Jo/Getty Images Adult son comforting depressed senior father sitting in bedroom at home - shot in slow motion monkeybusinessimages/Getty Images Green fresh kale leaves as food background 4K Voyagerix/Getty Images Gelatin capsules spill out from pills machine iStock_Oles/Getty Images Happy multi-ethnic mature couple jogging together on suburban streets wundervisuals/Getty Images Definition: Alzheimer's DruidF/Getty Images filamentous algae under a microscope Ramil Shakirov/Getty Images Portrait Of Beautiful Happy Black Girl Waking Up Slow Motion dualstock/Getty Images Male female crowd people icons business team sexes gender 4K dyvision/Getty Images Zeaxanthin - Animated Antioxidant Capsule Concept creuxnoir/Getty Images Lutein - Animated Antioxidant Capsule Concept creuxnoir/Getty Images Magnesium - Animated Mineral Capsule Concept creuxnoir/Getty Images Iron - Animated Mineral Capsule Concept creuxnoir/Getty Images Vitamin B12 - Animated Vitamin Capsule Concept creuxnoir/Getty Images Choline - Animated Vitamin Capsule Concept creuxnoir/Getty Images Close Up Of Senior Man Organizing Medication Into Pill Dispenser MachineHeadz/Getty Images Raw and fresh salmon meat fillet Siraphol/Getty Images Raw and fresh salmon meat fillet Siraphol/Getty Images Brain scan image utah778/Getty Images Almonds falling in super slow motion ipuwadol/Getty Images Slow motion shot of extra virgin olive oil being poured out a clear glass bottle MartinHarvey/Getty Images Rotating beautifully prepared pink salmon salad MartinHarvey/Getty Images Outlines of Commuters Going after their Daily Business at a Public Place. focusimage/Getty Images Cheerful mature mother and young daughter blowing bubbles outdoors wundervisuals/Getty Images Blueberries on on the bush viafilms/Getty Images Woman's hands washing kale leaves under running water Neustockimages/Getty Images Black dad and two adult sons laughing together in garden monkeybusinessimages/Getty Images Cattle graze on the open meadows. Herd of cows, bulls, calf and oxen on pasture Aerofokus011/Getty Images Anonymous Crowd in Times Square. Slow Motion G-o-o-d-M-a-n/Getty Images Sushi Chef Slices a Salmon Steak Nigiri Style creativemiquel/Getty Images Neuron cell. Inside human eye. Red. nmlfd/Getty Images Aerial view of marathon city runners Gizmo/Getty Images EXTERNAL CREDITS Max Lugavere http://bit.ly/2sf66CB https://www.youtube.com/c/Goodful Goodful